Buggyfit Odiham and Hook

Buggyfit is an outdoor exercise class for Mum’s. Designed to get Mum’s out and exercising safely, and the plus side is that babies come too.

Classes enable Mum’s to rebuild their pelvic floor, their core, stamina and tone their body, whilst also stocking up on that all important vitamin D!

Classes involve using a variety of different circuits and exercises.

There is always lots of laughter, and chance to make friends, it doesn’t matter if baby cries, we change what we are doing and the instructor helps to keep them entertained.

Classes run –

Monday 1.15pm

Wednesday 9.45am

We meet outside The Hive Community centre on Kersley Crescent, Odiham (RG29 1QH). This is the first building on the right.

For more details get in touch with Anna on 07920 405512, or email buggyfit.odiham@ugrace.co.uk.

You can also look us up on twitter and Facebook. More info available here – http://ucgrace.co.uk/buggyfit.html.

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

The next “Baby and Me” classes – June 2017

“Thrilled to let u all know another course has been agreed…highly recommended for any mums with young babies. Feedback has been brilliant from previous course and looks fab”!

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

KeepaBeat: First Aid Classes

Thank you North Hants Mum for letting us tell you a little bit about what we do!

KeepaBeat is a new, local paediatric first aid company looking to provide everyone who has any responsibility for children that all important, life saving skills they may just need one day, be it parents, grandparents, aunties, uncles, friends…everyone!  We want to spread the word that first aid isn’t scary and that you can make a big difference in those first few vital moments.

Consider these facts:

  • 44% of parents have not learned basic first aid in preparation for the arrival of their baby
  • A third of parents have had to rush their children in to hospital at some point.
  • And 82% of parents would not know what to do first if their child fell over, started to choke, or was burnt.

After dialing 999, the operator will talk you through the actions you need while waiting for the ambulance. Wouldn’t it be better if you had already practiced and the operator was just coaching you?

What do we cover?

Our 2 hour First Aid for Parents course is aimed at anyone who has contact with children including parents, aunties, uncles, grandparents, friends, neighbours, anybody!  We cover the basics such as Baby and Child CPR and Recovery position and Baby and Child Choking sequences but also Head Bumps, Burns, Temperature (including Febrile Convulsions) Croup and Meningitis.

What makes us unique?

  • Facts – nobody leaves our class with the wrong advice and if we are unsure of the answer to any question you pose, we will contact our industry experts and have an answer within 14 days, guaranteed.
  • More Manikins – We ensure there are no more than 2 people per manikin giving you more time to practice life-saving techniques.
  • Over Trained Trainers – All KeepaBeat trainers have attended the KeepaBeat training course and hold a First Aid at Work Qualification and a Level 3 award in Training and Education.
  • Reassurance – we are ofqual regulated, unlike many other providers.

Who Are we?

The Basingstoke team consists of Deputy Sister Ashley who qualified as a nurse in 2008 who has three wonderful children of her own, and a familiar face to you many of you and Baby Sensory and Toddler Sense Class Leader Claire.  We are both very excited to share this invaluable program with you.

What Our Delegates Have Said..

“Brilliant and professional, relaxed classes run by Ashley she was more than happy to answer questions throughout the session.  All ages were made to feel comfortable and welcome”

“Very Informative – feel more confident knowing signs to look for and how to react in certain situations.”

“Thank you, the course was very good and gave simple instructions to follow”

Where are we?

We hold course all over the Basingstoke and North Hampshire area including Burghfield, Alton, and Crondall.  We can also cater for private groups in your own home at a time that suits you, please contact us for further details.

To book on simply pop along to KeepaBeat Basingstoke Region to secure you space.  Spaces are very limited.

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Kids Kan Dance: Father’s Day Class

Kids Kan Dance Present………

A Special Class for Daddies and their Daughters or Sons. Come and experience a Kids Kan Dance class with a special Fathers Day Twist !!

Saturday 17th June and Sunday 18th June – @ Moniton Trading Estate, Basingstoke.

This hours class is just £6 per child and will be a fun packed hour of dancing, games and FUN FUN FUN !!!!

Superhero and Princess Fancy Dress encouraged (for the kids, or daddies too if you wish!) Mummies also welcome!!

BOOKING IS ESSENTIAL @
https://www.kidskandance.co.uk/join-us
Please complete the form and select ‘Fathers Day Dance’ in the class options.

Happy Dancing everyone x

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Antenatal Swimming Classes

Aquabumbs

Running every Tuesday morning at the Andover Leisure Centre there are antenatal exercises to music in the swimming pool. You can attend any time after 14 weeks pregnant and can even rejoin 6 weeks after baby arrives. Runs from 11.15am to 12.15pm.

Aquabumbs

Aquanatal

Aquanatal is run from Arena Leisure Centre in Camberley and provides all round fitness for pre and post natal women.

Aquanatal

Did you attend an antenatal swimming class that isn’t listed on here? Do you have one you would recommend? Please email NorthHantsMum and let me know.

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Saturday Art Club – May/June 2017

3 sessions coming up.

£10 each for 2 hours.

Hatch Warren Community Centre in The Warren (youth wing).

More info and bookings at tinyurl.com/SaturdayArtClub  or https://www.facebook.com/HantsHomeEdMom/

Open to all kids aged 5-11.

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

New Parent and toddler group in Winklebury

Coming soon to the Sycamore Centre Winklebury.

Monday and Tuesday mornings from 8th may.

Email shcawinklebury@gmail.com or https://www.facebook.com/sycamoresaplings for.more information

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Pilates for Tummy Restoration

Pilates Body after Baby core restoration.

Struggling to get your tummy back in shape?  Pilates is an effective way to restore those core muscles after having a baby (no matter how long it has been).

Core Power Pilates classes take place every Monday 7-8pm.(except Bank Holidays) at Everest College in Basingstoke  (just off Popley Way).

Only £7 per class pay on the door to give it a try and see a difference.

Yes its hard but boy is it worth it.

https://www.yogawithgloria.co.uk/pilates

Nameste

Yoga with Gloria

0758 462 1857

yogawithgloria@gmail.com

facebook

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Baby & Me Course – PND

“Baby and Me” FREE course. Open to parents with baby/babies under 1 ideally, although open to being flexible on this.

This is really for anyone who perhaps is struggling with their emotional health. You don’t need a PND diagnosis, we all know lots of people are un-diagnosed. This is also open for anyone who is generally just finding things difficult.

This is FREE currently (donations for refreshments appreciated).

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there! 

Gym Mini’s – New term

Last few spaces in our fantastic fun agility, balancing and climbing classes held in chineham (Mondays), hook (Tuesdays), Alton (Wednesdays) or crondall (Thursdays), for toddlers from walking, two classes each morning.

Get in touch via our Facebook page if your like to come and have a FREE TRIAL http://Fb.me/gymminis

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Google+,Facebook PageFacebook Profile, LinkedIn and Feedly. I hope to see you there!