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Kids Bee Happy Sand Art 2018

I came across Kids Bee Happy Sand Art a couple of months ago and given my children love Sand Art I thought I would sign up to sell the fabulous products.

And given my ‘day job’ is all about relaxation I thought I would see if I could use the Sand Art in a class and I’ve developed ‘And Relax’…..

I’m always on the look out for other ways to engage children with relaxation that’s different to my usual Relax Kids courses as not all children want to attend a 4 week course and sometimes it’s nice to do something a bit different while encouraging relaxation. If this is popular I will look at making it a regular feature in my timetable.

In the hour long session we will be doing:

  • Sand Art (one A4 sand art print per child)
  • Mindful Colouring
  • Learning some breathing techniques
  • Meditation/Visualisation

My aim is that children will come away feeling relaxed and having experienced some different techniques to help them relax.

I haven’t put an age range on this session simply because children will be working at their own pace.  Some younger children may need support with the Sand Art and other parts of the session so I will be encouraging the parents of younger children to stay for the session.

I’m running a session on Sunday 20 January from 9.15am-10.15am in Brighton Hill, Basingstoke.  The cost is £7.50 per child. Spaces are limited to 12 children.   Please get in touch for booking details.

Sand Art Take Home Packs

I have Sand Art Take Home Packs available ranging from small oval size up to A4 size with various prices depending on print size – if you are interested in finding out more please do check out Kids Bee Happy Sand Art with Kath (on Facebook) or contact me (details below).

Sand Art Parties

If your children love Sand Art then why not consider a Sand Art party – all children will go away with their own masterpiece!

Would you like Sand Art at your event?

If you are running an event and want to engage the children then please considering bringing Sand Art to your event, again please contact me (details below).

Kath Routledge

Facebook: Kids Bee Happy Sand Art with Kath

Mobile: 07989 476533

Email: rkbasingstoke@yahoo.co.uk

 

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Warren Tots: What’s on in December 2018

Hatch Warren Community Centre

Sessions run from 9.15-10.30 & 10.45-12

£3.50 per family (adult plus 2 children, additional children £1)

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NHM Readers Recommend: Quick Healthier Alternatives to McDonald’s

In November 2018, a NHM Reader asked: “Recommendations for healthier alternatives to McDonald’s (cheap and quick) for when you can’t be bothered to cook (such as when you’re other half isn’t eating at home) but it’s not at occasion, jacket potato type places along the lines of M&S cafe”

As always, thank you for all your responses, they are listed below in no particular order.

All opinions are the readers own and are not that of NHM.

NHM Readers Recommend: Quick Healthier Alternatives to McDonald’s

Costa

Mary said, “Costa drive through have hot food now like macaroni cheese. It’s still about a million calories but it feels healthier than McDonald’s.”

Sainsbury’s Cafe

Hannah said “Sainsbury’s cafe is nice, has a good variety and is relatively cheap.”

Yvette said, “Sainsbury’s”

Charlie also said Sainsbury’s cafe, “…I love the staff and people are really chatty unlike some coffee shop chains.”

Louise said, “We do Sainsburys cafe at Hatch Warren quite a bit too, mainly because the chips are GF and Miss NHM loves ‘Ham, egg, chips and peas’.”

Lucy said, “…when I asked if the chips were gluten free they told me no. I said how last time I was there they were but they were adamant they weren’t and refused to check. I was gutted, and sat and watched the rest of the family eat…not good when I was heavily pregnant and hormonal. I bet they are but I happened to go on a day the staff didn’t want to check!”

Jenni said, “I was in Sainsbury’s today, it’s convenient but I always find the service shocking & today was no exception unfortunately.”

Subway

Katie said, “Subway is always a fave, and if it’s warm, even better!! A lot more filling than you’d think.”

Louise said, “…the last two times I was in a local Subway they were so grubby!!!”

Wendy said, “We’ve found we can’t trust subway, they have a really lax attitude to allergies and being American they have egg in all kinds of stuff it isn’t normally in.”

Ellie said, “I used to work in subway and depends who is working on how clean it is. I ran a tight ship when I was in charge but overall they only care about profit and not about anything else.”

Vanessa said, “The Subway in Brighton Hill is lovely.”

Morrison’s Cafe

Hannah said, “Morrison’s is also nice….and do feed the kids free on certain days after school.”

Hayley said, “Morrison’s cafe… kids eat free after 3pm weekdays…”

Debra said, “Only problem with Morrisons is the toilets are nowhere near the restaurant which is a pain with kids!!”

Cesca said, “Morrisons cafe is always a winner for us, kids eat free after 3 per adult meal and there’s a little play area! But I also get the cardboard boxes like the happy meal boxes or home bargains do a basket and I do my kids a home made version of McDonald’s!”

Yvette said, “Morrisons…”

Cafe Giardinio

Susie said, “Cafe Giardinio up opposite Iceland do paninis, jacket potatoes, pasta dishes.”

Shabby Gourmet

Marion said, “Shabby Gourmet! Home cooked meals, with no additives or preservatives, using only the freshest ingredients, and cooked with as much love as, if not more than, you’d cook yourself for your own family. What could possibly be better?!!…Old Barn Stores in North Waltham stock us, plus The Village Shop in Upton Grey, and Premier Stores in Old Basing. You can also pop over to Cliddesden to collect directly from the kitchen. This is the website – www.theshabbygourmet.com

Louise said, “…and they come frozen and most are gluten free!! I have a few in my freezer for emergencies.”

Elisa asked, “Are any of the vegetarian options also vegan friendly?”

Marion replied, “Yep! It’s not a meat-free kitchen, though. I’m actually massively inspired by vegetarian and vegan food at the moment, as I’m writing a vegetarian day course, cookery course. It’s one of my most requested courses, so I think I’d better do it. Vegetarian is inspiring me and vegan is just that little (big!) step further. I’m finding it really exciting.”

Costco

Amanda said, “If you have a costco card and are near a costco £1.50 for a jacket potato! If you’re wanting quick and easy at home batch cooking is the way forward for easy and healthy.”

Louise said, “We do Costco too as they can’t go too wrong with a jacket potato and cheese!”

Waitrose

Ruza said, “Waitrose café has good priced children’s meals…”

Yvette said, “Waitrose cafe!”

Festival Street Kitchen

Ruza also said, “…I like the festival place kitchen.”

Pizza Hut

Hayley also said, “…Pizza Hut restaurant, the ice cream factory is s big hit with my son.”

Pret A Manger

Linda said, “My fave place is Pret Manger opposite the Sports Centre. A little on the pricey side but really healthy and so yummy.”

Asda

Yvette also said,”… Asda.”

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NHM Readers Recommend: Professionals For Toddler Sleep Issues

In October 2018, a NHM Reader asked: “I have a friend who is struggling to get any sleep with her toddler who only sleeps for 3 hrs each night! I am sure I read on your site somewhere about a sleep nanny or someone like that who may be able to help?” Can anyone recommend a sleep nanny?”

Thank you for all your responses, they are listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Professionals For Toddler Sleep Issues

Jenny said, “Care it out sleep consultant is a fb page I follow.”

Amy said, “We worked with a lady at Baby Sleep The Night who was wonderful! My 6 m/o was waking every couple of hours and not napping. In 10 days he was sleeping through the night and napping really well. I cannot recommend her highly enough and it honestly saved us from breaking point.”

Wendy said, “…get her to speak to a GP as it could be a sign of other health issues.”

Allison suggested, Kelly-Lauren Warner, who replied:  ” Little Well-Beings child sleep, behaviour and nutrition solutions Please let me know if your reader would like more information. Always best to get it checked out at the GP first.”

Hayley suggested, Tiffany-Jayne Lee, who replied: “I’m a qualified sleep consultant feel free to PM Me.”

Charlotte said,”Victoria Murphy May be helpful for u.”

Kelly Smith said, “If she wants some help…I really don’t mind talking to her.”

Laura said, “There’s a really good book called The Gentle Sleep book if she’s looking for a solution that doesn’t involve lots of tears. You can get it from the library.”

Leanne also suggested The Gentle Sleep book, “I second this. It also helps separate what is normal behaviour from real problems…It helped me realise it was all within the realms of ‘normal’ which was a relief.”

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Kingsclere Village Bunnies Under 5’s Group 2018

We meet weekly at the Village club in Kingsclere where the children have fun playing and experimenting with different toys and activities in a relaxed environment, with a cuppa and chit chat for the parents, grandparents and helpers.

Each week a different art or craft activity is available for children to enjoy. Different toy stations are laid out around the hall and Village Bunnies provide the children with a snack before rounding off the morning with a sing-song. There is a garden with outdoor ride-ons, slides, for those sunnier outdoors days and lots to do indoors on rainy days and through the winter.

You do not need to have had your baby to join us – come along to as many sessions as you want to before his or her arrival. Once your baby is here, we have a protected baby area with bouncy chairs, rugs and baby toys for them to use.

We are here every Tuesday morning 9am – 11am. The first session is free so you can try us on for size and after that sessions cost just £1 for bumps and unweaned babies, £2 for first child (including snack donated by Swan Street Stores) and 50p for additional children.

Kingsclere Bunnies is run by a committee of volunteers and always on the lookout for new members, find us on Facebook to find out more!  

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My Experience: Coeliac Disease, 18 months after diagnosis

I know several of you have commented that my personal posts have been quite negative for the past few years. This isn’t exactly a positive post either, so please stop reading if that’s not your bag.

Coeliac Disease – 18 months after diagnosis

I’ve already blogged before about how I find the run up to Christmas to be really tough.

This year it’s feeling tougher than ever before.

Miss NHM was diagnosed with Coeliac Disease at the end of May 2017 when she was 6 years old, and whilst she’s doing really well I am struggling with it.

At this time of year EVERYTHING involves food.

There is the school disco with hot dogs, crisps, drinks and sweets. The Brownie end of year party with pizzas, cake and sweets, the class Christmas party with party food, making biscuits to tie in with this terms subject, the fundraising cake sale, the Christmas lunch, Christmas play dates at other peoples houses, the end of term party…

It ALL involves food. Oh and squash of course because she can’t have Robinson’s squash as it has barley in it so we have to double check what she drinks too.

Miss NHM is actually really good at checking things herself but she’s only 7 years old and she can’t be expected to check everything, although she is getting really good at asking if something is gluten free or not.

I have to check Every. Single. Thing. that she eats or drinks.

At this time of year it is utterly draining and relentless.

Coeliac Disease is a lifelong auto-immune disease for which there is currently no cure, that is triggered by eating gluten. I’ve mentioned before about how cross contamination is a really big issue when you are a Coeliac. It’s awesome that gluten free food is becoming more widely available but having to explain to people, and remembering to explain to people, the risk of contamination, that one single crumb will mean that Miss NHM is sick for a month, is exhausting.

It takes Miss NHM about a month to get over being poisoned. It affects her health, her emotional well being, her studies, her sleep. It affects everything.

It’s getting to the point where I have to say to some people in our lives that every time they poison (gluten) her they increase her risk of stomach cancer in later life. Which is so frustrating when Mr NHM and I work so very hard to ensure that she isn’t poisoned.

Recently Miss NHM was poisoned (glutoned) by a member of our extended family, even though I provided all of her food for the visit. As a result of Miss NHM’s immune system being compromised by being poisoned, she then caught a stomach bug which has taken her much longer than a “normal” child to get over. She’s very pale and very exhausted, not least because gluten free carbs don’t have the same amount of energy in as “normal” carbs. We are hoping that she recovers in time for Christmas.

We now literally have no one we can trust to look after Miss NHM that can look after her properly. I have some wonderful close friends who have offered so that Mr NHM and I can have a break but Miss NHM suffers from anxiety at being left with others because of everything that has happened too her and my lovely friends already have enough to deal with in their own families.

When I went public about Miss NHM’s Coeliac Disease earlier this year, another Coeliac parent commented that this disease really shows you who your real friends are. This is so very true for us. We’ve noticed that we don’t get invited to as many things as we used to. This might be because we are getting old and miserable (facepalm) but I also think it’s because people are just too scared in case they poison Miss NHM. Which I totally understand it’s just hard to cope with sometimes.

Having said that we have often been overwhelmed by how understanding and supportive people can be. Many of our friends have been wonderful about it. Other parents, who we have never met before, have gone out of their way to organise food and birthday cakes and birthday parties, to ensure Miss NHM doesn’t feel different or miss out. This has restored my faith in humanity on a number of recent occasions.

There are more good things. Miss NHM doesn’t know any different because this is really all that she’s known. She also suffered with “brain fog” pre-diagnosis so there are huge gaps in her memory from when she was younger. She is so good when she’s offered things that have gluten in, particularly by children at school who hand out home made goodies on their birthday, and will always give them to her teacher.

Her school have been absolutely amazing, soooooo much better than The Prison. Her class recently went on a school outing and the teacher went to the same place a week before, to scope it out and ensure that Miss NHM wouldn’t be poisoned. Her teacher has also ensured that all of the ingredients for their recent class baking were gluten free. The Brownie Ladies have also been absolutely fantastic. There are lots of activities which involve food at the Brownies but they always review every item with me in advance and I’m not expected to go and get alternatives for them.

It’s just tough at this time of year. Christmas seems to be ALL about food. It’s great that we can get more gluten free alternatives than we could even at Christmas last year but it’s making people aware of the risk of cross contamination which is the real challenge and explaining just how serious it is.

At the moment, the beginning of December, I am literally living for the 21st December, when Miss NHM breaks up for the Christmas holidays and Mr NHM and I have two weeks off work. We get to relax and know that we don’t have to constantly check all food and drink. We are hoping to brave it to the two local restaurants that we feel safe that Miss NHM won’t be poisoned at (both are accredited restaurants with Coeliac UK). We won’t be seeing any family this year because it’s just not worth the drama or stress of Miss NHM being sick for ANOTHER month.

So yeah, this isn’t a positive post but this is my life at the moment. NHM is a blog that’s supposed to be a bit about my experience of being a Mum and this is my current reality.

I know that come January we can heave a sigh of relief that we got through it and we won’t  have to really worry about food until July when the end of the academic year starts. And we have much to be thankful for, not least that it normally takes 12-13 years to be diagnosed with Coeliac Disease and Miss NHM was diagnosed in under 3 years.

If you are struggling at the moment, for whatever reason, just know you are not alone.

Thanks for reading to the end ;-).

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New Businesses open in Basingstoke Dec 2018

New businesses open their doors in Basingstoke

Shoppers, visitors and businesses in Basingstoke can make the most of a new and exciting selection of independent venues and national chains which have opened their doors in the Hampshire town.

Nine new businesses have specially selected Basingstoke town centre to set up shop in the last three months. The new businesses which now call Basingstoke home are:

The Olive House, photo credit Basingstoke Together

 

Basingstoke is bucking the national trend as a thriving shopping hub as high streets across the country face a number of difficulties. Six out of the new businesses have chosen to open in the Top of Town, which is an area rich with local history. It is home to the landmark Willis Museum, it is the starting place of Burberry and it is also host to the Basingstoke market alongside several independent businesses.

The new businesses have been supported by Basingstoke Together, which is the public face of the Basingstoke BID. Basingstoke Together aims to help the town centre to thrive by creating destination events, engaging with consumers and supporting retailers and businesses to be successful.

Lucy Boazman, Chief Executive of Basingstoke Together, said: “Basingstoke has so much to offer to prospective businesses looking for somewhere to launch their new or latest venture. Alongside the array of national high street brands in Festival Place and The Malls, we also have some fantastic independent shops and businesses, which make a visit to Basingstoke truly unique.

“We are so pleased to welcome the new businesses to Basingstoke and we wish them all the best. We also hope that residents and visitors to the town will explore both the newcomers as well as the existing independent businesses throughout the town centre. There is so much choice on our high street now, so we look forward to seeing how people embrace that, both in the run up to Christmas and well into the new year.”

Basingstoke town centre, particularly the Top of Town, is also already home to a wide array of successful independent businesses including The Tea Bar, Arc hairdressers, and Exciting Escapes.

Some of the new companies in Basingstoke are fresh to the market, including The Olive House and Chennai Express. However, the team behind Duck & Tipple already run a successful events company, IncuHive has begun opening various other branches in the south of England and Surya’s relocated from Basing View.

Duck & Tipple, photo credit Basingstoke Together

George Scott-Welsh, Chief Operating Officer of IncuHive, said: “It is extremely encouraging to see the number of new businesses opening within the town centre and especially at the Top of Town. With the Top of Town being majority independent owner run businesses, this creates a more personal experience for both the shoppers and the other surrounding businesses who are collaborative and supportive of one another.

“The community feel of the Top of Town, teamed with fantastic architecture and local history, creates a hugely positive environment in which to visit and run a business.”

Basingstoke Together is committed to supporting independent businesses in the town to develop a vibrant shopping hub. It has recently launched a #BIndependent campaign to foster a regional business community.

For more information visit www.basingstoketogether.co.uk

The Salt Lounge, photo credit Basingstoke Together

Basingstoke Together supports local businesses by creating cultural hotspots within the town centre to draw visitors into the town and promote the business and leisure opportunities on the doorstep.

Basingstoke is a BID – a Business Improvement District, which is a business-led and business funded body formed to improve a defined commercial area. The improvements made by a BID are determined by the businesses themselves. It may include additional cleaning, security or projects such as recycling and improved infrastructure as well as destination branding and promotion.

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AlphaBetty Adventures: Christmas 2018 Sessions

Dear Mummies,

I am just getting in touch to let you know that I have released the dates and times for my Christmas sessions. I will be running a the following sessions in December. Please get in touch by email if you would like to book a place as spaces are limited. For more information is on the facebook page.

Gruffalo Session

Anna Wrapping Paper

5th December Frozen session 2.15 – 3.15pm @ Oakridge Hall for All £10 for 2-5 year olds

5th December Frozen session 3.30 – 4.30pm @ Oakridge Hall for All £10 for 3-10 year olds
Olaf Marshmallow Making

19th December Gruffalo’s child 1.30 – 2.30pm @ Oakridge Hall for All £7.50 for 2-5 year olds.

I look forward to seeing some of you there.
Lee-Anne
alphabetty_adventures@hotmail.com

Making Gruffalo Faces

Mixing Forest Colours

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NHM Readers Recommend: Best Places to See Christmas Lights

In 2017 a NHM Reader asked “Can you ask the group where best place to drive to see lots of Christmas lights as our road only has two including us”. 

Obviously these may not be the same in following years but they give you some ideas to investigate.

Thank you for all of your responses, listed below in no particular order:

NHM Readers Recommend: Best Places to See Christmas Lights

Brackley Way

Rachael said “Brackley Road does an amazing one”

Wendy said “We drive to Brackley Way”

Helen said “Brackley Way are awesome. Done to raise funds for charity and he gives out chocolate to the kids as well.”

Sandhya said “South ham, being a bit biased here… lovely one in brackley way. We went there to see it today.”

Sue said “Brackley Way. They raise money for charity every year. It’s awesome”

Collette said “…brackley way”

Gabriel Park

Wendy said “…Gabriel Park”

Sherfield Park, head towards Sherfield Park Community Centre

Joanna said “Sherfield Park is usually good”

Natasha said “I second Sherfield park!”

Wendy said “…and Sherfield park”

Michelle said “Sherfield Park definitely – they do “Light up sherfield park” so there is a competition, weekend of 16th/17th is the judging weekend”

Louise Nhm said “We went out last year during the judging competition and it was AWESOME!!! Videos of Father Christmas from one window to another, real snow spray and some amazing Christmas displays! Highly recommended!”

Homesteads

Helen said “…Otherwise Homesteads residents usually have lots of nice lights to look at.”

The Clarke Estate, near Elmwood Parade shops

Lianne said “The Clarke Estate usually has quite a lot of houses all done up”

Buckland Avenue

Collette said “Buckland avenue”

Oakley

Collette said “…Oakley!”

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NHM Readers Recommend: Daytime Carol Services

I had a question last year from an NHM Reader which may be useful this year too: “Do you know what daytime carol services are being put on in the area this year? 6:30pm seems to be normal but that’s a bit late really.”

Many thanks to the NHM Community for your responses, listed below in no particular order:

NHM Readers recommend daytime carol services

Naomi said:

I don’t know about carol services generally, but Winchester cathedral has a fab crib service on Christmas Eve, it’s usually mid-afternoon and children can go dressed up as an angel, shepherd or other nativity character. It’s lovely.”

Heidi said:

Sherborne St John church has a children’s carol service at 4pm ish one Sunday before Christmas but I’m not sure what date yet…”

Rebecca said:

“There will be a carol service at Christ Church Chineham. There will also be a crib service on Christmas Eve.

Rebecca also recommended Christingle at St Gabriel’s at 5pm

Kath said:

Brighton Hill church near Asda used to do a Christingle service mid afternoon I think, and possible Oakridge Methodist church might do an early service

Gillian said:

“The Crib Service at Christ Church on Christmas Eve is at 4.30 pm”

Caroline said:

St michaels church in town centre has a lunchtime carol service usually in the week leading up to Christmas and also a children’s nativity story service (with dress up) at 5pm on Christmas Eve.

Allison said:

St Mary’s, Eastrop usually has a Christmas Carol Extravaganza for children on Christmas Eve at around 4pm and a 10am Christingle service earlier in December. Website is updated regularly http://www.stmarys-basingstoke.org.uk/upcoming-events/

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