NHM Reader Recommendations: Tips for Staying Cool

I recently asked the NHM Community “Given the glorious weather that we are having, what are your top tips for staying cool and/or places to go that are baby/children friendly and has fierce air con?” Thank you for all your replies, listed below:

NHM Reader’s recommendations for staying cool

Wendy said “M&S food hall!”

Kelly said “Supermarket freezer aisle is where I will be this lunchtime lol”

Rebecca said “I go back to work today and my office has fierce air con (and no windows so I won’t even see the sun)!”

Stephany said “Air con is not mega healthy. Stay in the shade with a breeze. I have lived in Asia and the Middle East and allowing your body to regulate to air temp is much better for you. Avoid extreme temps.”

LK said “Only one answer – ice lollies”

Steph said “Waitrose! Aircon in there is fab and you can have some cake in the cafe”

Catherine said “you could be stuck in an office working with freezing aircon wishing you could pick up from school and run to a splash park and enjoy the weather!”

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NHM Readers Recommend: Sunscreen for Sensitive Skin

An NHM Reader recently asked “I’m looking for a sunscreen recommendation. It needs to be suitable for the face, sensitive skin. Ideally non greasy, non clogging and not full of chemicals. I don’t like it to feel sticky or slimy and if there is such a thing as a matt one that would be amazing. What do you use on your faces ladies?”

Thank you to the NHM Community for all your responses, listed below in no particular order:

NHM Readers recommend sunscreen for sensitive skin

Wendy said “General rule for Sun cream, the ones that are nice to put on are not nice for children’s skin. Mineral ones are better for sensitive skin and you need to patch test each year as skin changes. Also factor 30 is better for sensitive skin, offers almost the same protection but doesn’t clog the skin up the way 50 does.”

Childs Farm Suncream:

Emma said “I use the new Childs Farm suncream on my baby and I tested it myself and it’s brilliant. All natural ingredients, approved for use of sensitive skin & eczema sufferers and as a bonus is made in Sherborne St. John so it’s a local business!

https://www.childsfarm.com/products/50-spf-sun-cream-fragrance-free-125ml

Jo asked “How many stars does it have with regards to uva and uvb protection?”

Emma replied “Jo, just went on their Facebook page and found this in the comments…

“Childs Farm: Hi Rachel, sunburn is caused by UVB rays, so the level of UVA protection won’t defend against sunburn. However UVA 3* is a high level and meets the EU requirements on sun protection. The SPF reading shows you the level of protection against UVB rays. Our sun care range is SPF 50+, however in testing it came out as SPF 71 – this is very high protection against UVB rays, which are the cause of sun burn. We hope that helps”

“Childs Farm: Hi Lisa, the UVA star rating system was developed by Boots, it is not an EU requirement to have a UVA star rating. Our UVA star rating according to the Boots system is 3 which a good level of protection and meets the EU requirements for UVA protection – this is displayed on the back of the packaging as a symbol with UVA printed in a circle. As far as we know, all sunscreens that are suitable for sensitive and also eczema-prone skin have achieved a 3* rating, as it is has not been possible to achieve a 5* rating using ingredients that are suitable for sensitive and eczema-prone skin. Hope that helps””

Vicky asked “Emma, can I ask if the Child’s Farm was greasy on looking / feeling at all on your face? I used a Piz Buin one specifically for the face on Saturday and within a couple of hours my eyes felt like they were on fire!!”

Emma replied “Vicky, I haven’t found it greasy. It sinks in really quickly and feels more like a moisturiser than a suncream to me. But I think it’s one of those things – everyone’s skin is different”

Herbalife nutrition:

Leah said “I work with herbalife nutrition and we have a big skincare range. Within this range is spf30 cream. I use this on all of us, incl the kids. It smells nice, is not greasy & kind to sensitive skin”

Sunsense:

Colleen said “We’ve used Sunsense in the past. Very good and non-greasy, and the roller-ball is great for application. However, it’s quite pricey so we’re trying the Aldi Extra Sensitive one, no reactions so far but am keeping a close eye.

https://www.amazon.co.uk/Sunsense-Ultra-SPF50-Sunscreen-500/dp/B000LNG1J0/ref=sr_1_1_s_it?s=beauty&ie=UTF8&qid=1525784899&sr=1-1&keywords=sun%2Bsense&th=1

They seem to have updated the packaging since we bought it – now indicates that it has 5* UVA, which I was never sure about.”

Neals Yard

Zoe said “Neals yard do a nice one. It takes a little while to absorb but doesn’t irritate my skin or slip into my eyes.”

https://uk.nyrorganic.com/shop/corp/area/shop-online/category/sun-care/product/0761/wild-rose-moisturising-spf-30-50ml/

Christa replied “I use this one too, like Zoe, It’s lovely and light, Organic and smells beautiful.”

Soltan – Boots

Rachael said “Soltan from boots it’s 5 star for uva protection and really nice to wear”

Libby said “We use boots soltan once because it provides 8 hours of protection so covers the school day. It is thick but it needs to last!”

Wendy replied “And it doesn’t sting sensitive skin”

Ruza “So my understanding is from a dermatology perspective factor 30 is the maximum you should be using. Factor 50 does not allow the skin to breathe, clogs up pores, it can cause the skin to overheat and doesn’t allow for any natural skin defense to occur. I use boots factor 30 once (kids) for myself as well as my son. I can wear it on the face, but my son really doesn’t like it, so he has a big wide-brimmed hat, that shields the face.”

Ultrasun:

Sarah said “We use Ultrasun as my daughter has eczema and can’t use suncream with perfume/chemicals in and the Ultrasun is ideal for sensitive skin. It is not greasy at all, but is a bit pricey at about £20 for 100ml but is worth it.

https://www.ultrasun.com/en-GB/shop/body-sensitive-skin/product/family-spf-30-2/100

Charlotte relied “We use this!”

The Green People:

Alison said “I use the Green People suncream on the kids and they have a great adults face suncream spf30 which is brilliant and doesn’t feel greasy at all. Not the cheapest tho ….”

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NHM Reader Recommendations: Memory/Keepsake Bears

An NHM Reader asked: “can anyone recommend someone locally who makes memory/keepsake bears from newborn clothes?”

Thank you the the NHM community for your responses, these are below, in no particular order. Thank you also to Juliet for putting this post together!!! 

NHM Reader’s recommendations for Memory/Keepsake bears

Sarah’s Handmade

Sarah’s Handmade

Linda said “Sarah’s Handmade – She’s brilliant.”

Debra Designs

Debra Designs

Emma said “This lady is amazing, the teddy we had made for our youngest is amazing”

Stacey said “Debra Designs”

Debra said “Yes I do, Basingstoke based, but can post if needs be! My page is Debra Designs Keepsakes Feel free to pop over and have a look!!”

Kellbells keepsakes

Kellbells keepsakes

Claudia said “Kelly of Kellbells keepsakes – she also makes school memory beats which are fab.”

Kelly said “Thanks for the recommendation Claudia. I make memory keepsake animals. Please check out my page.”

Graces Creations

Graces Creations

Lucy said “My friend makes beautiful bits she’s online and posts highly recommended”

Memory Bears From The Heart By Paula

Memory Bears From The Heart By Paula

Nicole said “Memory Bears By Paula Not local but great quality and prices and willing to ship.”

Sew Memorable

Sew Memorable

Amber said “Hi…I am Bramley, Hampshire and I am Sew Memorable…have a look at my facebook page… My Bears have moveable arms and legs and you can choose where each fabric goes…”

Sarah’s Handmade

Sarah’s Handmade

Sarah said “I’m in Hook, Hampshire. I post worldwide.”

Other Suggestions

Wendy said “I intended to do this but I didn’t like the idea of the clothes being cut up so my kids cuddly toys wear them. Jelly cat toys fit newborn socks perfectly.”

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NHM Reader Recommendations: Pregnancy Massages

An NHM Reader asked: “Can anyone recommend anywhere locally to get a massage while pregnant. I need my shoulders /neck done as they are very sore.”

The responses from the NHM Community are below, thank you for your contributions. Please note, they are in no particular order!

Thank you very much also to Juliet who put this post together!

NHM Reader Recommendations: Pregnancy Massages

The Courtyard

The Courtyard, Hampshire

Hannah says “The Courtyard, or Beechdown, went to Courtyard had a full massage and facial it’s a mother and bump package it’s soo relaxing would definitely recommend”

Yvette says “The Courtyard in Hatch Warren do an amazing pregnancy massage. I ended up having it done 3 times it was so good!”

Leah says “The Courtyard, absolutely amazing & you feel truly pampered when you leave & relaxed!”

Beechdown Health Club

Beechdown Health Club

Hannah says “The Courtyard, or Beechdown”

Lizzie says “I went to Beechdown when I was pregnant, it was lovely.”

Beth says “I went to Beechdown, lovely!”

Leah says “Beechdown.”

D&D Beauty

D&D Beauty

Clare says “DD Beauty in Sherfield park”

Lola says “Nicola Louise Ascroft from D&D”

Truly Scrumptious Beauty Salons

Truly Scrumptious Beauty Salons

Hayley says “Truly Scrumptious … Overton or Basingstoke”

Kirsten says “Yes I agree, amazing”

Different Strokes Massage

Different Strokes Massage

Kate says “Different Strokes Massage”

Ashley says “she’s fantastic! and specifically qualified in pregnancy massage.”

Charlotte McDonald Sports Massage

Charlotte McDonald Sports Massage

Rachel says “Charlotte McDonald she works from the regents offices in Chineham is brilliant. More sports massage than relaxation massage.”

Charmaine Sala Massage Specialist

Charmaine Sala Massage Specialist

Carla says “Charmaine Sala”

Claire says “Highly recommend Charmaine Sala Massage Specialist”

Sarah says “Charmaine Sala is fabulous”

Heather says “Charmaine Sala”

Winchester Spine Centre

Winchester Spine Centre

Mary says “Not sure if Winchester is too far, but I had an excellent pregnancy massage when I was overdue with my first baby here. Well worth travelling for”

Body Focus

Body Focus

Stevie says “Ali at Body Focus”

Thrive Massage

Thrive Massage

Nicola says “Hi I hold specialist pregnancy massage qualifications. I’m based in Chineham. My website needs to be updated with more pregnancy treatment descriptions, but please contact me if you need any information.”

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NHM Readers Recommend: Private Speech Therapists

I had a question from a NHM Reader that I asked the NHM Community to help with: ‘Does anyone know of any private speech therapists for children local to Basingstoke? (Already referred)’. Many thanks for your responses, listed below in no particular order:

NHM Readers recommend – private speech therapists

Carina says “Jane Langdon Speaktome is based Fleet way and is great”

Lisa says “Carolyn Oates in Calleva Park Tadley may know someone. She is a private paediatric occupational therapist. Google her”

Sarah says “https://beta.helpwithtalking.com/ this is a good website. My son has been seeing Yvonne Hedgecock who we found via this website”

Christine says “Try the owl therapy centre. Speech therapist based in Aldermaston”

Helen says “Depending on your reasons for going private, you might be interested in this:

http://www.reading.ac.uk/Psychology/Clinics/SLT-Independent-Paediatric-Clinic.aspx It’s a non-NHS clinic but you don’t have to pay. We waited 2 weeks for an assessment. Does mean traveling to Reading though.”

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NHM Readers: Football/dance classes for 2 year old

I recently asked the Friends of  my “Louise nhm Smith” profile on Facebook if anyone could help this NHM reader: “I am thinking of sending my two year old boy to football and/or dance classes. Does anyone have any recommendations?”

These were the responses I received. They are in no particular order. Thanks very much to Juliet for putting this post together!!! 

NHM Readers recommend football/dance classes for 2 year olds

Leighann said: Basingstoke Academy of Dance is fantastic.

Fiona said: Lisa Beaumont offers ballet classes

Anita said: Lisa Beaumont School of Ballet is amazing!!! Also, my son goes to Pro-Skills Coaching Basingstoke

Vicki said: Tiny Tykes is great for football.

Christine said: My 2.5 year old really enjoys the football classes at Basingstoke Sports Centre. It’s for 2-4 year olds and run by Achieve Sports on a Monday 10-10.45 x

Heidi said: My son has been going to little kickers football since 18 months. He loves it and it helps teach them so many skills including colours, counting, animals etc.

Jessica said: Little Kickers is great for football.

Claire said: Little Kickers definitely. My son went to one at Carnival Hall when he was 2, gained loads of confidence and discipline and he is still playing grass root Sunday football at the age of 13 for a team with two friends from there.

Wendy said: RugbyTots is also worth considering. Great for hand eye coordination

Katie said: Kids Kan Dance specialise in dance for toddlers and preschoolers.

Claire said: JLD school of dancing.

Zoe said: I can recommend Katie at Kids Kan Dance, my girls love her!

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NHM Readers Recommend Dance Classes for 4 and 8 year olds

An NHM Reader recently asked “Are there any children’s dance classes that take mixed age children? I am looking for a class for a 4 year old and an 8 year old. It seems many places only start from age 5 also, my 4 year old will be in school from September.”

Many thanks to the NHM community for the below responses, which are in no particular order.

NHM Readers Recommend Dance Classes for 4 and 8 year olds

Paul said “not sure about dance, but I know Basingstoke Wolverines Cheer Squad are looking for people if that’s any good?”

Wendy said “They should be able to attend together for Irish Dancing. Contact below for times (I believe Basingstoke is a Tues evening) http://www.boyleodowda.com/contact.html

Helena said “Petite school of dance (ballet, tap, Acro) are from preschool to senior school! Very friendly and relaxed but excellent dancing achieved!”

Paula said “JLD school of dancing are amazing – http://www.jldschoolofdancing.co.uk/ Main studio in Kingsclere, other classes are at Cranbourne school in Basingstoke Cranbourne Primary School

Carlie said “North Hampshire Academy of Dance is an excellent dance school, my son and daughter have been there for 10 years and have thrived there. Free trial classes and qualified teachers. Highly recommend.”

Charlene said “JG Dance Basingstoke. My daughter is 6 and has been attending for 2 years now and does several styles of dancing on Saturday mornings. Lovely teachers and all the parents are friendly”

Sarah said “Happy Feet Dance Academy

Julie said “The problem of them being together in most dance schools is that the exam structure is usually based at the beginning around ages – so your 8 year old could be waiting a long time for the 4 year old to be old enough/capable of doing the exams. If you wanted something informal and fun I think that Chandelle Stage School do a mixed modern/tap/ballet class in Winklebury that covers a broader age as they do IDTA dance awards rather than the formal RAD and ISTD ballet and tap etc.”

Julie said “For actual RAD and ISTD there is also Basingstoke Academy of Dancing at Houndmills”

Debbie said “www.lyndendance.co.uk

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NHM Readers: Places to take toddlers paddling in a stream

As part of “North Hants Mum Question Time”, I was asked by Juliet “Is there anywhere close to Basingstoke where you can take toddlers paddling in a stream?”

My response, as well as those received from the community, are below.

NHM Readers: Places to take toddlers paddling in a stream

Louise NHM replied “There is a “secret” place in Hook that is safe for little ones to paddle. Plus there is the stream in Eastrop or the streams that are all over Chineham. In fact on Sunday, Mr NHM and Miss NHM walked through several streams in Chineham for two hours and had a blast! I still feel bad about the insects they probably destroyed though! lol”

Hannah said “piggy dams off Newnam Lane is lovely for paddling. At the village hall in basing you take a right down Newnam Lane and on the left there’s a dirt path….if you follow it there’s a stream and little bridgey thing. when we last went someone had put a tyre swing up too!”

Louise said “Hannah – I know exactly where you mean. It’s where the river curves off to the left. There is a footpath sign and a red post box? (I cycle that way a LOT in the summer! lol)”

Saretta said “There’s a lovely stream to paddle in in Overton. It’s down Station Road, once you go over the little bridge it’s just on the left”

Katie said “Saretta – the Overton one is is called Flashetts and is actually the River Test. We were there today”

Charlotte said “The Crabtree there is a little steam my little boy loves it”

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How NorthHantsMum supports local Businesses

I’m a HUGE fan of local businesses and supporting the local economy. Especially when many NHM Readers are local business owners themselves.

It’s one of the things that I am proud of NHM for, being able to directly impact the local economy by publicising local businesses. Even more importantly, by directly impacting local families, either as the providers of goods and services or the purchasers of goods and services.

There are several ways that we support local Businesses on NorthHantsMum…

Guest Post

Guest Posts are FREE and are a great way to publicise your local business to local parents.

Any local business can have a Guest Post on NHM. You can find out more at the following post: http://www.northhantsmum.co.uk/2016/12/20/a-guest-post-vs-a-review-on-northhantsmum/

You can find a link to all previous Guest Posts here: http://www.northhantsmum.co.uk/category/guest-post-2/

NHM Reviews

NorthHantsMum is quite famous for our reviews of local places to visit, things to do and places to eat. They are often very popular posts because people seem to prefer Reviews.

You can find all of the Reviews here: http://www.northhantsmum.co.uk/2017/01/18/list-of-reviews-on-northhantsmum/ 

Sometimes we decide to write a Review about a place because we absolutely love it, (sometimes we DON’T write Reviews because friends have made us SWEAR not to tell the NHM Community about a secret/special location that they know of! lol), but more often than not we are asked to write a Review after sampling the local businesses offering.

If this is something that might be suitable for your business, please have a look at this post: http://www.northhantsmum.co.uk/2016/12/20/a-guest-post-vs-a-review-on-northhantsmum/

I have several NHM Readers who help me to write these Reviews and I’m very proud of them all for all of their hard work in doing such a fab job writing these posts.

Business Directory

The Business Directory is coming into it’s own at the moment!

You can have a free or paid advert on the NorthHantsMum Business Directory.

Free listings have just the name of your business and either a website or facebook page listed. If you would like your business to be listed with a free listing, please just email me the name of your business and the website or facebook page you would like us to link too.

Free adverts never expire, but once a paid advert “runs” out on it’s time, it is converted to a free advert.

If you would like a paid listing, please email me at NorthHantsMum@gmail.com for more details.

 

Small Business Support Groups

I have two Facebook groups that support local businesses:

NHM Publicity for Local Businesses – Support local Businesses!!!!!

This group is open to anyone to join and is a great way to support local businesses. As the pinned post states, please only post your offers once a month, so as not to cause lots of spam in the group.

NHM Mums running Small Businesses

This group is for local Mum’s who run their own businesses to share information and network. I often set up networking events and these are where those events are created and publicised.

Check In on Facebook

There are over 2361 people who are friends of my Louise nhm Smith” profile.

(Don’t worry, I never look at people’s profiles as I don’t have the time or energy. The NHM Community is very welcoming and there are loads of groups to join).

Whenever I click to say that I am “interested” in an event, these events pop up in my friends newsfeeds. If there is ever an event that you would like to pop up in my friends newsfeeds, please just add me to the event.

I also often visit local places and check in to say I’ve been there as it raises the profile of that business.

Other ways to support local Businesses

Are there any other ways that you think NorthHantsMum can support local businesses? Is there anything that is missing?

I’d love to hear your feedback at NorthHantsMum@gmail.com.

As always, thank you for your support and thank you for being part of the NorthHantsMum Community!

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NHM Readers recommend: Baby-Led Weaning Ideas

Thank you all for the replies we had regarding a question on baby-led weaning from a member of the NHM community: “I need some inspiration on baby led weaning foods for lunchtime and dinner time. I’ve done the cucumber sticks, carrot sticks, pasta but am wondering if anyone has any other suggestions?”

Thank you also to Juliet who put this post together!!

NHM readers recommend – Baby-Led Weaning Ideas

Kelly says “Eggs are good in different forms – scrambled, slices of omelette even egg muffins with different fillings. Pittas, Hummus, Avocado (messy!!!), Savoury rice, Soup!!!”

Natalie says “Banana egg pancakes – easy to do (2 ingredients) make up a batch and they’re good warm straight from the pan & my little one also likes them cold too so good for out & about”

Shona says “This Facebook page gave me so many awesome ideas outside of the normal ones… worth a look.” Weaning, starting solids/finger food- Friendly Support & Guidance

Catherine says “pasta is my fav with mascarpone cheese and some herbs as it’s salt free or sometimes I use an Ellas pouch for sauce. Avocado toast, grated courgette in pancake mix. Peas are great when they get their pincer grip. I also use a lot of preloaded spoons for rice or lentil dishes etc.”

Jennie says “We do a cooked chopped broccoli with breadcrumbs, cheese, chilli sauce and egg mixed together and baked in a Yorkshire pudding tray that goes down well”

Laura says “Mine loved peas and broccoli for weaning and still loves them now at 4. Steam til they’re soft enough to go a bit mushy. But a great intro to green veggies.”

Kimberley says “Maybe add hummus and other dips to bread sticks and carrot sticks.”

Lottie says “With blw I have just always given my daughter whatever meals I am having. She enjoys chilli, curry, gnocchi and bangers and mash at dinner time. For lunches we have crackers with cheese, wraps, quiche and sandwiches. Just have to be mindful of salt intake!!!”

Claire says “Mine used to love these spinach and cheese muffins, make a huge batch they freeze well and are great for taking out too… View topic – spinach and cheese muffins • Baby Led Weaning

Also like the others said egg stuff so eggy bread, sliced omelette, hard boiled eggs, cheese cubes, sweet potato chips, homemade fish fingers always go down well and tuna pitta pockets (can also make these with puff pastry and freeze!)”

Rachel says “Whatever you are eating….that’s the best bit”

Laura says “The baby led weaning cookbook app is so good! Only £4.99 I think and so many good and easy recipes”

Karen says “Anything you eat.. (except honey if under 1 year). Cut into pieces that are longer than their fist initially so they stick out of a clenched hand. Let them go for it. Don’t worry how much goes in/down. Food before one is just for fun. As they get used to it make the foods smaller, you’ll be surprised how they’ll concentrate until they can pick up that pea! The book baby led weaning by Gill Rapley is fab”

Wendy says “Agree with above just feed them whatever you are eating. The only real rule is no honey until around 12 months. I’ve heard so many people say how much more enjoyable weaning is second time round because there’s no rules.”

Kath says “As the others have said anything you are eating. Often if my little one was on my lap while I was eating she would launch her hand onto my plate to try whatever it was. They do say that if they can’t handle it they won’t be able to pick it up (eg smaller foods like peas etc with that worry of choking). I remember at around 8 months old she got hold of a spare rib while we were having chinese and started munching on that!”

Tara says “Baby led weaning cookbook app is really helpful. Includes advice as well as recipes”

Jade asked “With the carrot sticks are they supposed to be cooked? Will be asking the exact same question in 6 months time”

  • Kelly said “Entirely up to you and what you’re comfortable with an uncooked carrot probably will only be used for gnawing!!! But quite good for teething!”
  • Catherine said “I would avoid raw carrot sticks myself and raw apple slices.. whole raw carrot or apple or else cook carrot or blanch the apple”
  • Karen said “If they’re sat upright, supervised and only putting food into their own mouth then the risk of choking is very small. As baby hits 6 months(ish) their gag reflex moves backwards in their mouth, they may trigger their gag reflex as they learn to put food in their mouth, but that’s what’s supposed to happen, that way they learn how to do it. Have a look at the book baby led weaning by Gill Rapley”

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