NHM Reader Recommendations: Doulas

Louise recently asked “I’m currently working on a post about local Doula’s. Do you have any recommendations of local Doula’s that you have met and “worked” with? TIA”

Thank you to Desiree and Lisa for the following information websites on local doulas:

https://hampshiredoulas.wordpress.com

www.doula.org.uk

Thanks also to all those NHM readers who gave the following recommendations. In no particular order. 

Thank you also to Juliet who put this post together!!

NHM Reader Recommendations: Doulas

Lisa Ramsay

Lisa Ramsey – Confident Birthing

Beth said “Lisa Ramsey”

Karen said “Currently working with Lisa Ramsey. Confident birthing”

Lyndsey said “Lisa Ramsay is wonderful”

Desiree Rawson

Desiree Rawson

Bethan said “Desiree Doula Rawson”

Jill said “Desiree Rawson”

Karen Mitchell

Karen Mitchell – My Doula

Beth says “Karen Mitchell”

Wendy Wood

Wendy Wood – Relax for Birth

Shaneene said “Wendy Wood – incredible lady”

Laura Geary

Laura Geary

Rebecca said “Laura Geary – she was fab for me!”

Jane Barnfield

Jane Barnfield – Bright and Beautiful Maternity Care

Lisa said “Jane Barnfield”

Carly Lewis

Carly Lewis – Doula Fairy

Jenni said “Carly Lewis”

Nicky White

Nicky White – Berkshire Doula

Victoria said “Nicky White”

Charmaine Sala

Charmaine Sala Massage Specialist

Kirsty said “Charmaine Sala”

Aliceja said “I’ve not used her but I met Charmaine Sala at a mothercare event and she is really lovely and in training to become a doula this year I think”

Carla said “Charmaine Sala”

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ChillMAMA Pregnancy Meditation with Marie Behenna

If you are expecting a baby and need help to mentally prepare, as well as take time to connect with your growing baby, or even have a fear of what type of labour awaits you, the ChillMAMA Pregnancy Meditation with Marie Behenna is now available to download for just £2.99.

This 13 minute affirmation and mediation piece is on the same shorter version taught in Marie’s Basingstoke classes and written in her book The FitMama™ Method (Souvenir Press 2912)

Marie Behenna has helped 1000’s of women in the run up to giving birth, with fitness classes, one to ones, and meditation.

Download Links:

iTunes: https://itunes.apple.com/gb/album/chillmama/id1292661821?i=1292661832

Spotify: https://open.spotify.com/album/6FJIoGcjlDc2HdCyh6ftZ7

Amazon: http://amzn.eu/jhvDlQw

CD Baby: https://store.cdbaby.com/m/cd/mariebehenna2

Follow this link to read about the live recording by producer Garry Webb of Prodbear: http://prodbear.co.uk/blog/

Best wishes

Marie Behenna

Director : Studio 41 Fitness Ltd

Founder & Author: The FitMama™ Method

www.fitmamastudio.com

Www.studiofortyone.co.uk

Tel:  01256 369 291

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The NCT Nearly New Sale in Basingstoke is back next month !!

The NCT nearly new sale in Basingstoke is back next month !!

– 14th October at 11.15am
– Queens Mary’s College

Please find all details on our Facebook page :-
https://www.facebook.com/BasingstokeNCTNNS/
Also you can follow us on Twitter – @Nctbasingstoke

Twice a year the nearly new sale is one of our biggest fundraising events for the NCT charity.

Unfortunately we are running low on volunteers this year and could do with some more to ensure all essential roles are covered. Please find below our post which explains further. If you have any questions please message us on the page using the above link.

Volunteers required please !!

No need to queue and early access if you volunteer 6 hrs +

We still need a few more volunteers to ensure the smooth running of the NCT sale. Please spare a few hours if you can

Have fun ✔
Volunteer ✔
Enjoy benefits ✔
Support a charity ✔

— Volunteer for more than 3 hours = Half the sellers fee refunded back to you
— Volunteer for more than 6 hours = Half the sellers fee refunded back to you & early entry into the sale !!!

Please follow the link to register as a volunteer if you can help
Thank you !!
https://nct.intrabiz.co.uk/cgi-bin/sys.cgi?action=NCT-product-client_view&id=32786006

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We ARE keeping a “Sitting with Jane” bench in Basingstoke! WHOOOOOOHOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

When the first 12 Lot’s (benches) started bidding at £3000 my first thought was “ah well, at least we’ve raised £1000 for Ark Cancer Centre Charity“.

My second thought was “PHEW!! I don’t need to work out what happens next if we win one!!!” Hahaha.

Then, Lot 13, “Girl Power” came on the screen and they started playing the Spice Girls in the background.

And I started to get a tingly feeling in my tummy…

The bidding started at £3K. Then it dropped to £2K. And then it dropped to £1K and I felt my hand shoot up into the air, with the bidding paddle.

Now, it’s a huge responsibility to bid with other people’s money and there was a LOT of expectation. Running a campaign like this is a huge honour and privilege, one which I don’t take lightly.

I was shaking ALL night.

Several of the benches raised £7K and I felt a teeeennny tiny bit out of my league.

Had it not been for Sue, Rachel and Cathy who came with me, I would have been a dribbling mess on the floor.

And then the Auctioneer said, “anymore bids?”…”Anymore?”…

Sue and Rachel were sat next to me and were clutching my arms and I LITERALLY didn’t breathe for about 5 minutes. At least that’s what it felt like.

“Going once”….

“Going twice”…..

And somebody put in a bid at £1250.

GUTTED!!!!!

And that was it.

I thought it was all over.

I think I literally sagged in my chair.

I heard someone behind me bid for £1500. Then the bidding closed.

And then I got a text.

From Laura at The Topiary, who was sat at the back of the auction.

We had a conversation in the week that we would collaborate if things got a bit hairy in the auction and it didn’t look like either of us would get a chance of getting one.

And in her text it said “I’ll give you the £500”. “You can have it xxx”.

So, we got it!

“Girl Power”.

(Not the best pictures as I was STILL shaking at this point. However, I expect to see far better pictures of this bench in the future! lol).

Thank you!!!!

I need to say a HUGE thank you to the following people, without whom we never would have stood a chance.

My beloved husband, Mr NHM, whose encouragement and belief in my “crazy” ideas is never ending.

Sue – who took Miss NHM and I to see our first bench at the Walled Garden and got me caught up in this whole thing!! Your friendship and unfailing support means so much to me.

Rebecca at The Typeface Group who has been so supportive along this whole journey and who kept me going when I got back from holiday at the end of August and I thought I’d lost momentum.

Mark at The Ark for his brilliant support, enthusiasm and encouragement and Michelle for her wonderful support!!

Steve and Charlotte at Festival Place for their support and encouragement.

All of the NHM Ladies who believed we could do it and donated:  Wendy, CathyW, Lilian, LauraE, Zoe, Cathy, Karen, Lisa, Helen, Gisella, LauraW, Juliet, Emma, Sue, Sally, Mary, Sarah, Allison, Ceri, Katie, SueS, Victoria, Julie, Rebecca, Jules, Eleanor, Pauline, Michele, Jaz, Rachel, Natasha, Stephany, Kath, Sharon, Sarah, Claire, BeckyT, Lisa, Emily, Pam, Cat, Lyndsey, Rebecca H, Stephanie, Gillian. Thank you!!! You are ALL AWESOME!!!!!

Everyone who entered the competition and helped to raised the profile of the campaign. All of the children looked FANTASTIC!!!!

Mike O’Neil at Action Trophies for his very generous donation.

Nicky from Ma Humbugs Old Fashioned Sweet Shop for her generous donation.

John from Tidal Bay Crazy Adventure Golf for his VERY generous donation (£250!!!) about 30 minutes before the event started. STREEEESSSFFULLLL!!!!! Hahaha

Laura from The Topiary for her INCREDIBLE donation and without whom we never would have stood a chance of getting the bench.

Apologies if there is anyone whom I’ve missed off. I’ve barely slept a wink! lol.

What happens next?

Although I had a very strong feeling that we would get a bench, I hadn’t quite sorted out any of the details about what happens if we actually did!! lol.

I am looking to donate the bench to somewhere that people can still access the bench and where it will be indoors so that it lasts for a very long time. If you have any sensible suggestions please do let me know at NorthHantsMum@gmail.com.

Otherwise it’s going on my Mum’s front drive! 😀 😀 :-D.

Also, if you know of anyone who might be able to help me move the bench as it needs to be removed by Monday (18th September), please do get in touch!!!!

Finally

I would really love to get a little plaque for the bench which will say:

“I dedicate this bench to all of the Mums, and their children, in North Hampshire”.

We did it.

Thank you!

You are all AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! xx

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Maternity Services Survey 2017

The Local Maternity System is working to improve maternity services so women receive excellent care that is more personal and family friendly. Wessex Voices is carrying out a survey to understand experiences of using maternity services to help improve them and ensure women have an informed and empowered choice through their pregnancy and birth.

We want to hear from women and birthing partners who have had a baby in the last 12 months. Our website contains more information about the work and two short surveys (one for women and one for birthing partners) which should take between five and 15 minutes to complete.  It will be open until the 30th September 2017. www.healthwatchhampshire/maternity

Wessex Voices and Healthwatch Hampshire will be promoting this far and wide via our websites and social media, as well as targeting relevant facebook groups etc.  Our NHS colleagues are helping promote via their networks too.  We will also have a presence at a number of venues across the patch in August and September – details all available on our website.

Give us your views on local maternity services across Hampshire and the Isle of Wight (including Southampton and Portsmouth)

Launch of the Local Maternity Services Survey 2017 – Hampshire, Isle of Wight, Southampton and Portsmouth

The Local Maternity System for Southampton, Hampshire, Isle of Wight and Portsmouth are working to improve services in line with the national Better Births report recommendations (2016). Seven priorities from the report aim to drive improvement to ensure women across the UK receive excellent care that is more personal and family friendly.

Wessex Voices (a collaboration between local Healthwatch and NHS England) is carrying out a survey to understand experiences of using maternity services.  They are working with local maternity services to gather feedback that will help us better understand how services can be improved to ensure women have an informed and empowered choice through their pregnancy and birth.

“We really want to hear from as many women and birthing partners, who have had a baby in the last 12 months, about their experiences of our services.  In the first days after birth there can be lots to adjust to so we would also like to know about the support women and families receive then.  People’s views will feed into how we improve services in future.”  Sally Pastellas, Senior Commissioning Manager Children and Maternity Commissioning Collaborative.

“We have devised two short questionnaires – one for women and one for birthing partners – that won’t take long to complete.  We will also be out and about meeting women at Health Visitor sessions and other events across the area. I’m really looking forward to talking to parents about their experiences of maternity services across Hampshire and the Isle of Wight. I think this is a great opportunity for new parents to help shape future services by sharing their stories with us.” Rachel Bullock, Healthwatch Hampshire Engagement Officer. 

For more information about this work, including a list of Health Visitor and other events, please visit:  www.healthwatchhampshire.co.uk/maternity

Contact:  Rachel Bullock, Healthwatch Hampshire

Tel: 01962 440262

Direct Line: 07436102870

Email: rachel.bullock@healthwatchhampshire.co.uk

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Keeping a “Sitting with Jane” bench in BASINGSTOKE!!!

Have you seen the “Sitting with Jane” benches that have been dotted all over Basingstoke and local areas in the past month?

Wouldn’t it be AWESOME if we could crowd fund one of them to stay in Basingstoke? So we could show our children that we all did something AMAZING together?

The NorthHantsMum Community and anyone else who would like to be involved, are working hard to raise money for one of the “Sitting with Jane” benches to stay in one of the local parks, maybe War Memorial or Eastrop Park, depending on whether Basingstoke and Deane council agree.

I am hoping the bench will be used by lots of people but also as a safe place where Mum’s can meet other Mum’s and children can meet other children. How cool would that be!!!!

(Crowd funding means that the money is only taken at the end of the 30 days, IF the project goes ahead. However, I’ve made the executive decision that ALL donations that are made will still go to the Ark Cancer Centre Charity, even if we aren’t successful in our bid.)

The NorthHantsMum Bench – June 2016

At the end of June 2016, just after the Brexit announcement, I had several friends who were struggling with certain aspects of their life.

I posted up the following status on my “Louise nhm Smith” profile and was completely blown away by the positive feedback that came back: “Good Afternoon Everyone! I have several “Mum” friends who are struggling at the moment. I don’t know if it’s because of the weather or the Brexit result or even England being out of the football, but if you are struggling at the moment, I want to send you a MASSIVE hug and ask you to reach out to someone and tell them. Don’t suffer in silence. Being a Mum is REALLY hard work at the best of times, but even harder when, for example, your baby has colic or the ground floor of your house has been flooded or you are on your knees with exhaustion. Somehow though, knowing that there are other Mum’s who are highly sympathetic, it makes it easier to get through. If you are struggling to find someone who will listen to you, let me know and I will see if I can help in whatever ways I can. Massive hugs to anyone who is struggling at the mo.”

That night I was chatting to Mr NHM about how I want to do something tangible to support local Mum’s and he came up with the idea of having a “Mum bench” in either Eastrop Park or the War Memorial Park.

It was such a brilliant idea and I started campaigning straight away. But a week or two later Miss NHM became quite seriously ill and that took over everything for nearly a year of our lives.

When my friend Sue mentioned about the “Sitting with Jane” bench trail at the beginning of August 2017, I didn’t really get it until we went to see the Walled Garden bench and the children LOVED it!

Then a few days later I had a spine tingling moment and thought about how awesome it would be if we could raise some money to keep one of the benches in Basingstoke after the trail closed, for everyone to use whilst raising money for an amazing cause…

So it’s all Mr NHM’s fault really! lol.

Donate

You can donate here: https://www.justgiving.com/crowdfunding/louise-northhantsmum

All money raised will go towards the Ark Cancer Centre Charity, regardless of whether we are successful with our bid.

Even if you can only donate £1, this will go towards the bid for a chair at the auction will be taking place on Friday 15th September.

Every time someone makes a donation towards the campaign, I will post up a picture to NorthHantsMum FB Page of a local child sitting on one of the benches with the amount of the donation.

If you would like your child to be featured as part of the campaign, please email me their picture to NorthHantsMum@gmail.com, with some words that say you are their parent and are happy for their picture to be used.

Everyone who donates towards the bench will also have their name listed in this post and hopefully somewhere on the bench, although I don’t quite know how that will work yet! (If you would like your last name to be included, just to let me know).

If you are sponsoring as a business, a link to your business will also be included in this post.

This is going to be an AWESOME way for the community to come together to raise funds to keep a little bit of heritage right here in our town.

Everyone who has donated towards the bench…

THANK YOU VERY MUCH

Wendy D

Cathy W

Lilian K

LauraE,

Zoe

Cathy

Karen

Lisa

Helen

Gisella

LauraW

Juliet

Emma

Sue

My Mum

Sally

Mary

Sarah

Allison

Ceri

Katie

SueS

Victoria

Julie

Rebecca

Jules

Eleanor

Pauline

Michele

Jaz

Rachel

Natasha

Stephany C

Kath R

Sharon

Sarah

Claire

BeckyT

Lisa

Emily

Pam

Cat

Lyndsey

Rebecca H

Stephanie

Gillian

Mike O’Neil at Action Trophies for his very generous donation.

Nicky from Ma Humbugs Old Fashioned Sweet Shop for her generous donation.

John from Tidal Bay Crazy Adventure Golf for his VERY generous donation (£250!!!) about 30 minutes before the event started. STREEEESSSFFULLLL!!!!! Hahaha

Laura from The Topiary for her INCREDIBLE donation and without whom we never would have stood a chance of getting the bench.

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New Pregnancy Yoga course in September 2017

Pregnancy Yoga is an ideal form of exercise during pregnancy to keep you and your unborn child healthy and safe. Exercise together to safely stretch and stay fit during pregnancy, take time to relax and connect with your unborn baby as well as learning lots of different techniques to help ease labour and childbirth when the time comes.

New Pregnancy Yoga course is starting on Saturdays 10-11.15am in Basingstoke. This six week Course begins on 2nd September – places are limited and must be paid for in advance to secure a place. Cost is £50 for the full 6 weeks course.

Check out my website for more details www.yogawithgloria.co.uk

Contact yogawithgloria@gmail.com    Tel 0758 462 1857

Please share with your new mummy friends

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Baby Weighing Clinics in Basingstoke (Last updated June 2017)

Monday

9.30am – 11.30am, Christ Church Hall, Reading Road, Chineham RG24 8LT – 1st & 3rd Mon of each month (breastfeeding consultant weekly)
1.30pm – 2.45pm, Gillies Health Centre, Sullivan Road, Brighton Hill RG22 4EH – 2nd & 4th Mon each month

9.30am – 11am, Odiham Cottage Hospital (Rosefield Day Centre), Buryfields, Odiham RG29 1NE – 2nd & 4th Mon of each month

Tuesday

10am – 11.30am, Gill Nethercott Centre, Whitchurch RG28 7HP – 1st Tues of each month
2pm – 3pm, Woolton Hill Surgery, Trade Street, Woolton Hill RG20 9UL – 3rd Tues of each month

2pm – 3.30pm, Hook Surgery, Reading Road, Hook RG27 9ED – 1st & 3rd Tues of each month

Wednesday

9.30am – 11am, Clift Meadow Pavilion, Minchens Lane, Bramley RG26 5BH – 2nd Weds in month, Stay & Play session
9.30am – 11.30am, Rooksdown Community Centre, Park Prewett Road, Rooksdown RG24 9RG – 3rd Weds each month
10am – 11:30am, Popley Fields Community Centre, Carpenters Down, Popley RG24 9AE – WEEKLY
10.30am – 12pm, Hatch Warren Community Centre, Longcross lane RG22 4XF – 2nd & 4th Weds each month
1.30pm – 3pm, Tadley Community Centre, New Church Road, Tadley RG26 4HN – WEEKLY
2pm – 3.30pm, St Leonards Centre, Rectory Road, Oakley RG23 7ED – 1st Weds of each month

Thursday

9.30am – 10.30am, Bishop’s Green Community Centre, Beech Road, Bishop’s Green RG20 4AD – 2nd Thurs of each month
1.30pm – 2.45pm, Westside Community Centre, Paddock Road, South Ham  RG22 6QB – 1st & 3rd Thurs of each month
2pm – 3.30pm, Kingsclere Medical Practice, North Street, Kingsclere RG20 5QY – 4th Thurs of each month

1.30pm – 3pm, St John’s Church Fleet road, Hartley Wintney RG27 8ED – 2nd & 4th Thurs of each month

Friday

9:30am – 11am, Overton Community Centre, WInchester Street, Overton RG25 3HS – 3rd Fri each month
10am – 11.30am, Basingstoke Discovery Centre (town centre Library), Festival Place RG21 7LS – WEEKLY

9.30am – 11am, The HIVE, located in the Welfare and Community Centre (WACC) on Kersley Crescent, Odiham – 1st Fri of each month

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NHM Readers recommend Maternity Clothes

I recently asked the Friends of  my “Louise nhm Smith” profile on Facebook where is the best place you can buy maternity clothes in Basingstoke.

I suggested Mothercare and H&M but apparently H&M only have very small sizes in stock at the moment.

(Thank you very much to everyone who responded and to Shona for putting this post together!!!!)

This is what they came back with, in no particular order!

NHM Readers Recommend Places in Basingstoke to buy maternity clothes

Debenhams

Flick said: Debenhams have some in their red herring maternity range.

Wendy said: Debenhams have a maternity department too.

Naomi said: Debenhams – some really nice bits.

Debenhams Maternity

New Look

Flick said: New Look have a small section downstairs.

Kimberley said: New look used to have a few bits.

Lucy said: New Look for top half,  it’s downstairs right corner.

Emma recommended New Look.

Charlotte recommended New Look.

Jane recommended New Look.

Hayley recommended New Look.

New Look Maternity

Next

Diana said: I found Next Directory were the best I ever found in any high street store. Really hit the bill.
Wendy said: I used to get most of mine in Next.
Jane recommended Next.
Next Maternity

Matalan

Kimberley said: Matalan have maternity online. You get free delivery to store.
Lucy said: Matalan for over the bump leggings. I did click and collect so could try on in store and return if it didn’t fit.

Matalan Maternity

Dorothy Perkins

Emma said: Dorothy Perkins online – free returns.
Hayley recommended Dorothy Perkins.

Dorothy Perkins Maternity

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Mothercare Expectant Parents Evening’s – June 2017

These are lovely events and definitely worth attending if you are expecting any time soon as they offer 10% off anything you purchase that evening.

The team are available to help with personal shopping and have all staff in to ensure a nice easy shopping experience.

There will also be lots of stalls and you will be given a goody bag at the event.

It’s invite only but you just need to call the store on 01256 363737 to book your place.

You can find links to previous Mothercare Expectant Parents evening to see what it’s all about:

Mothercare Expectant Parents Evening: June 2016

Mothercare Expectant’s Parents Evening – Autumn 2015

Event: Mothercare expectant parent evening, Basingstoke – Thursday 26th February 2015

Expectant Parent’s Event at Mothercare Basingstoke – 9th October 2014

Event: Expectant Parents evening at Mothercare – June 2014

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