Review 2019: Stonehenge

Stonehenge, one of the wonders of the ancient world, a place of religious significance for some, a place of magic and mystery but, if you grew up locally, chances are you see it as that place you get stuck in traffic when going on holiday to Cornwall or Devon. Having been stuck there a few times themselves my children asked “Can we actually go in there one day?” so in Summer 2018 we did.

We pre-booked our tickets on their website, plus parking. The site is managed by English Heritage and the surrounding land is owned by National Trust England so those with these memberships can get in for free, (Free entry is not available to those with National Trust Scotland membership). Prices are quite high for those without membership (Details here) so it may be worth looking at getting it if you wish to visit. Walk in prices are higher so pre-booking is advised.

A short walk from the car park brought us to an impressive, modern visitor centre. From here we got a ticket to the bus that brings you to the Henge, you can walk but it was a really hot day. Whilst on the bus I felt a bit guilty, surrounded by people who had travelled thousands of miles to see the stones and I‘d never been bothered to pop in on the many occasions I had driven past. As we got off the bus the stones were very impressive but after a few initial wows my 7 year old and 4 year old were over them pretty quickly and almost had to be forced to walk the whole way around. We made our way back to the visitor centre and they quickly went from bored children, underwhelmed by one of the world’s most iconic sights, to children completely in love with the display of how those who built the Henges (there are lots of them, many within walking distance) used to live. Brought to life by the volunteers who give talks, the displays include replicas of the housing the builders lived in. The museum also makes use of different kinds of technology to really get them engaged with the history. Also, being surrounded by fields and several walks, there is plenty of room for children to work off excess energy.

We ate at the restaurant which was busy but manageable, even in August, and we found tables easily. The food was good but the price was what you would expect for a global tourist attraction, this goes for the gift shop too although there were some very cool items. All other facilities were really good. Pushchairs would be fine although at busier times you would struggle to take a pushchair on the bus so bring a sling or be prepared to walk.

We went on a sunny day but it would be doable on a day with some rain. I would recommend this as a day out for children, be prepared to spend more time in the visitor area than at the stones, but at just under £50 for a family ticket it is pricey so I would consider putting £50 towards one of the memberships that lets you in for free.

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NHM Readers Recommend: Toddler and Baby Groups in Romsey

An NHM Reader recently contacted me asking if the NHM Community might be able to help: “I live in Romsey and I’m feeling a bit isolated. There are very few toddler and baby groups. Given your role, I wondered whether you have any connections in that area?” 

Thank you for all of your replies, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Toddler and Baby Groups in Romsey

Rebecca said “There’s a lovely coffee shop in Romsey called asante…They don’t do toddler groups but may stop you feeling isolated.”

Luan said “What about contacting RCS as they run all sorts of things. Not sure if groups based any more but worth a try”

Jennifer said “I’d suggest: signing up to Southampton NCT Facebook group and Southampton baby and toddler forum. Loads of great suggestions all over the area. Breastfeeders should get to bosom pals- Thursday morning meets in a room upstairs in the Baptist church and is a friendly place for a chat. The library does a couple of activities I think (and is generally a warm and comfortable place to be). I think I heard murmurs of an abbotswood based buggyfit class….Also thinking: I think there’s still a play cafe at the academy studios and I saw another one is opening up on the base point estate near the luzborough pub.”

Claire said “Toddler Sense runs in Romsey on a Monday”

Claudia said “Trina runs Jolly Babies & Music with Mummy classes in Romsey.”

Leah said “There’s frankies fun factory there – like Playdays but bigger!”

Rachel said “The abbey has a toddler group which was always nice. Lovely toddler group in Awbridge village called the ark. The library does some singing/story stuff for little ones which was really good.”

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NHM Readers Recommend: Play Cafes and Cafes with Toys

I recently had a question from an NHM Reader that I asked the NHM Community to help with: “Does anyone know of any play cafes, or alternatively cafes that have entertainment/ toys for little children?”

Many thanks for your replies, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Play Cafes and Cafes with Toys

Hook Garden Centre

Tracy said “Hook garden centre has a nice play area and cafe.”

Lottie said “Love the garden centre in hook. “

Kelly-Lauren said “Hook Home & Garden Centre, Come along to my session there! Jiggy Wrigglers Basingstoke & Surrounding Villages

Little Roses Coffee Shop

Andy said “Little Roses on the road to tadley is neat.”

Catherine said “Little Roses at Elm Park Garden Centre have toys upstairs”

Katie said “Little roses at Elm Park garden centre has a little play area upstairs for children. And it’s usually fairly quiet.”

More of the Good Stuff

Catherine also said “ More of the Good Stuff in Dummer have a fenced off area within the tea room full of toys”

Ellie said “More of the good stuff at dummer farm has a lovely area”

Andrea said “More of the good stuff cafe in Dummer.”

Samantha said “More of the Good Stuff , Dummer ….. amazing cake and a secure play area for little ones.”

Active Tots

Emma said “Active Tots is good if your kids are under 5”

Sarah A said “Beware – they have to be under 4 and not higher than a meter. Was turned away by my taller than average just turned 4 year old when I had my 2 year old and 6 month old in tow”

Beggarwood Cafe in the Park

Lottie also said “Cafe in the park in beggarwood has lots of toys”

Andrea also said “Beggarwood community centre.”

Redfields Garden Centre

Lottie also said “Bit further but the treetops cafe at Redfields garden centre in fleet is lovely too”

Sarah S said “Redfields garden centre has a little play area in their treetops cafe upstairs”

Rosie and Bean Play Cafe

Michelle said “Rosie and Bean in fleet is fab!!! Worth messaging their Facebook to book a table as they are very busy in the mornings”

The Overton Coffee Shop

Kate said “The Overton Coffee Shop has children’s books/toys and a little table”

The Tea Bar

Abigail said “The Tea Bar in Basingstoke is a lovely independent coffee shop/cafe. They do all sorts of food and they have loads of toys for toddlers and kids to play with”

Wellington Farm Shop

Ruza said Wellington farm shop has an outside area with a great adventure house, some animals to look at and inside a small selection of toys and books for use.”

Proteus Creation Space

Stephany said “Proteus has a little toy corner”

Lasham Gliding Centre

Michelle also said “On a sunny day, Lasham Gliding Centre has a great play park, cafe/restaurant plus you get to see all the gliders and planes”

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NHM Readers: Places in the area to see bluebells

In April 2018 I asked the Friends of my “Louise nhm Smith” profile on Facebook “It’s “bluebell season” now and I’m putting together a post for places in the area to see bluebells. What are your recommendations? (You can find directions to Micheldever bluebell woods on NorthHantsMum).”

Thank you for your responses, which are listed below in no particular order:

NHM Readers recommend places in the area to see bluebells

Catherine said “Beech Village Bluebell Wood

Helen said “The woods next to The Vyne have lots of beautiful bluebells”

Claire said “The Vyne

Lisa said “Some out in Bulls Bushes, Oakley. Was there yesterday”

Emma said “The Bramley Frith is stunning.”

Sarah said “Bramley woods”

Stephanie said “Micheldever forest is stunning for them”

Lisa said “Michaeldever Woods”

Hayley said “Micheldever”

Alistair said “Micheldever Woods!!

Shirley said “Manydown woods

Liane said “Bowdown woods near Greenham Common is spectacular!”

Alison said “If you don’t mind going further afield then Cliveden (National Trust) has a bluebell trail. We went weekend before last.”

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NHM Readers Recommend: Friendly Swimming Teachers for Pre-Schoolers

I recently had a question from an NHM Reader that I asked the NHM Community to help with: “Can anyone recommend a decent and friendly swimming teacher for pre-schooler age. Looking for something a bit more than rhymes and toys, but not constant telling off! Many thanks!”

Thank you for all of your replies, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Friendly Swimming Teachers for Pre-Schoolers

The Little Swim Club

Debbie said “Try the little swim club in hook”

Lindsay said “The little swim club are excellent.”

Nadira said “Little swim club”

Sally said “Daniel Hawthorne at Little swim school in Hook. Took A from non swimmer to competent in all strokes in under 1 year. L also now 4 can do some front crawl and back crawl”

Basingstoke Sports Centre

Natasha said “Sports centre in town are fab. Excellent price too!”

Joanna said “I second the sports centre”

Lisa said “Agreed Sports Centre”

Kelly T said “My 3 year old has had two months of lessons at the sports centre during the day which have been really good and only two children in his class. Although he is leaving at christmas as he has joined his big brother at bluefins.”

Bluefins

Kelly T said “(Bluefins) is equally as good. Bluefins only normally take preschoolers at their weekend classes”

Sarah G said “ Bluefins at cranbourne school”

Swim Fish

Helena said “Tanya at swimfish is brilliant. She gave my two a really good start to swimming.”

Wendy W said “Tanya at Swimfish is brilliant – she adapts the lessons and works with the children to make sure they get the best out of the session. Sessions are a great size and she has a love of children and swimming which comes through in her lessons and the confidence the children develop. I definitely recommend her”

Sarah P said “Tanya and Kirsty at Swimfish are amazing. She teaches in a small pool at the Basingstoke Country Hotel, Hook. She has helped my little one hugely with confidence and ability in the water.”

Turtle Tots Surrey & North Hampshire

Emma said “Turtle Tots are fab at Hook swimming pool, there’s definitely no telling off there!

Kate M said “Thank You Emma. Hi louise at Turtle Tots we offer child led lessons which means your child learns at their own pace and comfort level. We have lessons around Surrey and North Hampshire and would be delighted to offer you a trial class to see first hand what we are about. Please email us on swim@turtletots.com for further information or to book a trial class.”

Cali Kids

Wendy D said “Alicia Reilly is returning from maternity leave in Jan and has space for pre-schoolers”

Christine said “Alicia Reilly is brilliant. Lots of fun but the kids make amazing progress”

Kate said  “Cali Kids. Alicia has taught my two boys and they’ve done so well with her. Thoroughly recommend”

Michelle said “ Cali Kids with Alicia Reilly”

Alicia said “Thanks for the recommendations everyone. I offer semi private swim lessons on a Sunday morning and during the day on a Monday for preschoolers and babies at Tadley Swimming Pool. I worked for years with Water Babies and owned my own swim school Cali Kids for years too. We have lots of fun in my lessons and learn through play but have a good success rate. Most my kids start swimming independently at 3 or 4 years old. Feel free to DM me if you’d like more info.”

Aqua Kids

Susan said “Mel Bristow is amazing my two girls go to her”

Mel said “Aqua Kids teach a Fri pm and Sat am just outside Hook. Please pm me for info!”

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NHM Readers Recommend: Family Yoga Classes

An NHM Reader recently asked “I need some help if possible, I have an 8 year old who wants to do a yoga class with me. Do you know any that take children of this age in a joint class. I’ve found some that are for kids but no parents allowed or some for adults but no children under 16.”

Thank you for all of your responses, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Family Yoga Classes

Sue said “I do yoga with my 10yr old, but it’s at home using the 30 day Yoga on Prime. It’s only 20 minutes and it’s great”

Vickie said “We do yoga at home but it’s on YouTube there’s a woman who has her own channel. It’s fab as she does it along to stories! Both my 5 & 9 yo love it and it’s a good wind-down before bed…It’s such a clever idea because it keeps them engaged too!”

Jo S replied “Yes we do this too…cosmic yoga”

Becca said “Nat runs fab classes The Little Yoga Company

Katie replied “I also recommend Nat”

Vicky said “Young yogis Gina at chineham village hall saturdays”

Ruza said “Recommend Young Yogis with Gina at Chineham village hall Saturday mornings. Very flexible and will let parents and children do this together.”

Kath replied “I run Relax Kids Basingstoke and at some point will be adding children/family yoga to my offering but it won’t be for a while”

Sarah said “Karma Kidz Yoga Absolutely brilliant family classes – but in Farnham, so might be too far for you.”

Hana said “There is a class in Chute House in town centre every Sunday. Suitable for ages 4+”

Claire said “loubedfordyoga was going to run childrens classes but didn’t have enough uptake last year. Highly recommended as a teacher for beginners. Based in Basingstoke too”

Jo R said “Sue Cordery did a class just before Xmas and may do more? We really enjoyed it.”

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NHM Readers Recommend: Meet-up Apps for Parent/Baby Socials

In November 2018, a NHM Reader asked: “”Could you please ask your NHM community what apps they use to meet up from a parent/baby perspective?”

Thank you for all your responses, they are listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Meet-up Apps for Parent/Baby Socials

Erin said,  “Hoop is pretty good.”

Claire said, “There is Mush.”

Kelly said, “Hoop and Mummy Social.”

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NHM Readers Recommend: Classic Pop and Rock Music Tracks Suitable for Children

In December 2018, a NHM Reader asked: “I’m trying to introduce my son and daughter to really good music, especially the classic tracks (not classical) from the last 50 years. What specific tracks would you recommend?”

Thank you for all your responses, they are listed below in no particular order.  All opinions are the readers own and are not that of NHM.

NHM Readers Recommend: Classic Music Tracks Suitable for Children

Holly said, “Queen!”

Matthew said, “Acdc just get out classic rock and 80’s etc there are loads but just play them in car that’s what we do and kids love them.”

Natashia said, “Bee Gees/ Fleetwood Mac / Roxette / Bryan Adams / ABBA ……that’s just pop……or depending on their age they may prefer rock….otherwise ACDC, Crash Test Dummies, The Doors…list goes on …”

Emma said, “I love a bit of rolling stones! Though don’t listen to the lyrics too much so couldn’t say how appropriate they are.”

Hayley said, “Requested in our house:
Levellers – One way, Beautiful Day, Angels.  (They’re one of our favourite bands, we’ve taken the kids to the Beautiful Days festival for the last few years – they love it)
Most songs by Bryan Adams.  Guns’n Roses – Sweet child of mine. 
Rolling Stones – Sympathy for the Devil, Paint it black. 
Aerosmith – Pink, Crazy.
Most songs by the Beatles. 
Bon Jovi – Livin’ on a prayer, Always. 
Blue Oyster Cult – Don’t fear the reaper. 
Madness – Our house, One step beyond.
Specials – Ghost Town
Fleetwood Mac – The Chain, Landslide. 
The girls also like a bit of Metallica, Rob Zombie, Oasis, Coldplay & Pearl Jam too.”

Melrose Hall said, “Love the Levellers, been a fan since 92! Saw them last week in Bristol as part of their 30th anniversary tour, just as brilliant as ever.”

Cerys said, “My teenage boys are huge Stones fans. We took them to see them live in Southampton earlier this year and they loved it…
My 15 year old is sick of Queen! He likes 2 door cinema club, the Killers, the Gorillaz, 21 Pilots, Jimmy Hendrix, and all sorts of people I’ve never heard of.”

Kym said, “Michael Jackson, Beatles.”

Cat said, “My boys’ current favourites: Nickelback rockstar and MJ bad. We have Amazon prime music and I often ask varied playlists: classic rock, 80s rock, disco, 90s etc…”

Wendy said, “Radio 2!”

Allison said, “Don’t forget the Sergeant Pepper album – that’s a real classic with a mass of musical styles and instruments.”

Laura-Leigh said, “Fleetwood mac
The eagles
Abba
The carpenters
The beatles
The beach boys
Queen
Eva cassidy
Simon and Garfunkel”

Genni said, “The jam, blur, oasis, pulp, nirvana, the list goes on…”

Wendy said, “Just buy now 100, see what they like on it and go from there. My kids love the Smiths. The ministry compilations are also pretty good for trying out different types of music and kids love songs they know from films.”

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NHM Reader’s Experience: Children with Additional Needs, 5q14.3 deletion

Thank you very much to the NHM Reader who has written today’s post. It’s a very brave thing to write about and she’s done a brilliant job. 

NHM Reader’s Experience: Children with Additional Needs, 5q14.3 deletion

I have spoken to Louise a few times about how we can raise awareness about children with additional needs so I agreed to write a post.

I am keen for my daughter and children like her to be included, respected, accepted, encouraged, supported and loved. Hopefully raising awareness helps with this.

I have a beautiful daughter with a rare chromosome disorder. That rare it is only seen in 1 out of 120 million people !!!!

I believe there isn’t anyone in Basingstoke with the same condition, so thought it was worth explaining. I will start by describing my daughter’s story.

When she was born in April 2015 and as far as we knew she was “normal”, weighing a healthy 8lb 8oz, passing all tests & was absolutely gorgeous.

We joined the standard classes & groups making mummy+baby friends at each one. Everything was lovely for the first few months. Then between 4-6 mths a few things started playing on my mind, why is she not doing so well as the other babies ? I put most of it down to the fact she was the youngest and everyone kept telling me….

“all babies are different”

“she will get there in the end”

“all babies learn at different rates” etc

When she got to about 7 mths things became more difficult. Taking her to classes & groups started to become a struggle. Simple questions from other mums upset me, even like the standard opening question “how old is she?” I used to panic straight away thinking they were asking as they noticed how little she could do. But it’s the most common asked 1st question. The list was also getting long of all the things she couldn’t do which she should have really done much earlier e.g. roll, sit unaided or crawl. So I went to the GP who agreed a referral to a paediatrician was needed.

We had to wait till she was 9 months to get this appointment. So we enjoyed our 1st Christmas together as a family of 3 and carried on as usual. We also attended a lot of her friends 1st birthdays which was difficult as they were all walking or at least standing and walking with a parent. Whereas we were getting excited as she had just mastered a roll!

When we saw the paediatrician and we stated her short list of current milestones he referred us straight away for tests, bloods were taken that day and an MRI scan booked. The following month she had her MRI scan. Such a scary and long day at the hospital but she handled it so well. She is a placid and content person.

All her tests and MRI scan came back negative. The paediatrician just said they were waiting on the genetics team to get back to him. Everything sounded fine – Big sigh of relief. She then had her 1st birthday in April. She had 2 parties and we had a little holiday in Butlins. Our 1st family holiday. She couldn’t go on most of the rides or enjoy the parks but we had a nice time. She loves the water and the pool there is great.

At 13 months old we went back to the paediatrician and were given the devastating news that she had a rare chromosome disorder. 5q14.3 deletion. What even is that?!? Let’s ask the doctor, but even he couldn’t tell us much about it as he hadn’t come across it before. He downloaded a leaflet which explained the condition & sent us on our way.

Reading the leaflet I was in flood of tears…..

“May not walk till much older if at all”

“May never talk”

“prone to autism, epilepsy, hypotonia etc etc etc”

I was numb. Trying my hardest not to get too upset or stressed as I was 5 months pregnant. I knew I needed to be strong for my unborn child and also be there for my little girl who that same day had further blood tests along with Mummy and Daddy to see if we had passed her this. As if I didn’t feel guilty enough as it was.

We went to see the genetics team in Winchester. Finally, someone can answer our many questions. What did we get, the same leaflet that was given to us at the paediatrician appointment. However, we also found out that within her 5q14.3 deletion she was missing an entire gene – MEF2C. We later found out this is a commanding gene and explained many things.

At 17 months her baby brother was born. As I had to have a c-section the 1st 12 weeks we had visitors every day and a few people supported us so well and I will be eternally grateful. Then followed some of my loneliest & darkest days of my life. It was winter. I struggled to leave the house with both babies as I couldn’t carry them at the same time. The visitors became few and far between and the days were long and hard. Then the 2nd birthday invites started to roll in. I felt pleased that she was still being included but also extremely anxious about the fact that she was VERY different to her peers now. She was still a “baby” & they were all clearly “toddlers” running around, jumping, laughing etc whereas she could not even stand or crawl.

Now she was a little under 2 years old and her little brother started crawling at just 4 months old. I knew 1 day he would overtake her in milestones. But I had not yet prepared myself.  She had been trying all year to master crawling and he picked it up in a few days. I was honestly depressed. But also felt guilty that I couldn’t be happy for him as I was grieving for her. How bad a mother am I!!

However with each passing milestone he achieved, for instance walking at just 9 months I could then be happy for him. The 1st one was just hard. It seemed to come so easy to him with very little effort. Why is life so unfair? To make some children work so hard for what many people take for granted. I may never hear my daughter say she loves me and that is the hardest thing with all this. I can cope (well possibly my back can’t) with the physically side of this. But if she never talks, that will slowly break my heart.

At 2.5 years she got a place at an amazing special needs nursery. She also has lots of equipment now like a stander, a supportive chair and a walker. Within 3 months at the nursery she was doing well and started crawling!!! It’ss about 1 year since then and I still stop whatever I am doing to watch her crawl as I am still overwhelmed and emotional to see it.

She still continues to amaze me all the time. She can almost now stand unaided and is trying so hard to pull to stand up. She loves music and water so we are very grateful we get to do both at the amazing Bluebells facility in North Waltham which is funded by the charity Sebastian’s Action Trust.

If you are reading this and think or know your friend or family member has a child with additional needs, I would encourage you to reach out to them. They just want to feel supported and to be included and treated the same as anyone else. Empathise and listen if you can. But they certainly don’t want pity though, that is very different.

I often wish I had an easier life. But if that meant giving her up (or indeed giving up on her) I soon stop wishing that. I am blessed to be given my daughter. She is unique, loving & so special. She puts a smile of my face every day.

Some things I do that help. Some are much easier than others, some I don’t do all the time and some you may need help with

  1. I don’t compare her to others
  2. I don’t think about what she should be doing at her age
  3. Applied for financial help – Disability Living Allowance
  4. Contacted local help for support and advice hampshiresendiass@coreassets.com
  5. Tree tots. This is a coffee morning. Run every term time Wednesday 10-12. For parents of pre-schoolers
  6. I try to have separate time to concentrate on each child (when possible). My children couldn’t be more different and need/want very different things from me
  7. To not be afraid to ask for help. I need to get better at this myself.
  8. Me time. I don’t get this often, but I try to ring fence some pamper time or catch up with friends
  9. Seek support from charities (Like the above-mentioned Sebastian’s Action Trust)

Also Family Fund give grants (up to £500 per year) according to child’s needs

  1. Find Facebook groups with people who have the same or similar condition. I am on a few groups like this 1 in particular are like my extended family even if the group is only 300 people and are all over the world. This means if I am not sleeping and want to vent someone in Australia for instance will chat with me
  2. Find places that offer child free or carer free. 

If you are in a similar situation or would like me to explain any above points further please do get in contact with me via Louise ! If you don’t want to reach out to me, please reach out to someone. Thank you for reading to the end !!

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NHM Readers Recommend: Pregnancy Yoga Classes

In November 2018, a NHM Reader asked: “I’m just wondering if you know of any yoga classes in Basingstoke for pregnant individuals.”

As always, thank you for all your responses, they are listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Pregnancy Yoga Classes

Yoga with Tory

Melrose Hall suggested, Yoga with Tory

Physical Balance

Becky said, “…Jolene at Physical Balance.”

Fiona Wells Yoga

Amy said, “ Fiona Wells Yoga…can highly recommend Fiona if she’s still running pregnancy classes.”

Wendy said, “I’d second Fiona”

Lisa said,”…Fiona too.”

Nickie said, “I went to Fiona to but that was 10 years ago. She was fab!”

NCT

Lottie said, “I did the NCT one in both my pregnancies and really enjoyed it.”

Elisa said, “I attended (NCT) these 5 years ago. Very good back then”

Anne-Marie said, “Nct at Brookvale on a Tuesday evening was lovely.”

Charlie said, “…I loved these classes and only just stopped going with my now 9 month old. Libby is fantastic.”

Taryn said, “NCT at brookvale is really great!”

Gemma said, ” I’d also recommend Fiona. Her classes were great and I came away with a great group of friends too.”

Hayley said, “Libby Ruth runs both pregnancy and postnatal yoga. You can take it at your own pace, which meant I actually went to class on my due date!!”

Libby Ruth replied, “Thank you so much for all the lovely comments for nct pregnancy yoga! We love running these classes. Do email me for more information yfp@basingstokenct.org.uk”

Helen said, “NCT at brookvale with Libby.”

Cerys said, “There’s a new NCT Yoga for Pregnancy class just started in Overton in Sunday evenings too, 6.00-7.30pm at Overton Community Centre.”

Yoga with Gloria

Helen also said, “… Yoga & Pilates with Gloria

Carly said, “Would recommend pregnancy yoga with Gloria.”

Kath said, “Gloria Jennings.”

Fitmama

Yvette said, “Also try FitMama.”

Amanda Wallace suggested, Marie Fitmama Behenna

Marie replied, “Www.fitmamastudio.comPregnancy courses run every Tuesday evening.”

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