My Experience: Let’s talk about sex…

Yeah, I thought that might get your attention! Hahaha.

It certainly got my attention when Miss NHM came home from school a few weeks ago, talking about “hairy bhajina’s”. It took me about 5 seconds before I twigged what she was going on about!!?!?!?!?!

Then there was a “NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, I’m not READY, I’m not READY, I’m not READY!!!!” in my head for about another 5 seconds whilst I did some very quick thinking.

Then I realised that I’m never going to be ready for this one, so I corrected Miss NHM with the right wording and said I would see if I could find a book that could help her understand some things.

Now, I’m the first to admit that I have absolutely no idea what I’m doing when it comes to parenting. I’m making the whole thing up as I go along. We all are and anyone who says they aren’t is a great, big, hairy fibber.

But I do know that it’s important to Mr NHM and I that Miss NHM doesn’t learn about sex from playground gossip.

I know this isn’t strictly about sex but when I was 8 years old one of my best friends, Rachel P, her Mum had a miscarriage. Rachel’s parents obviously tried to explain this awful situation in a way that Rachel would understand. What Rachel took away from this conversation was that the baby had died and that it had been flushed down the toilet. She then told everyone in the playground that this is what had happened. For YEARS I had nightmares about small babies dying and being flushed down toilets, like goldfish.

So I was adamant that Miss NHM doesn’t find out about the birds and the bees or anything like this from playground gossip.

I don’t ever remember having the “sex talk” with my parents. I still have a book that was given to me when I was 6 years old, which explained how things worked.

I discreetly asked a few of the Mum’s on the school run about whether they had come across this yet, and one of my lovely friends (Hi H!) suggested the following book: “Let’s talk about the birds and the bees”.

I got our copy from The Book People, because it was a third of the price of what it was on Amazon or at Waterstones.

It’s a hard back book and really good quality.

The following weekend, Miss NHM and I sat on the bed and read the first few pages of the book.

I can’t say it was an easy read for me. I was cringing  a lot of the way through those pages, which says quite a lot about me I’m sure. Hopefully this didn’t come across as I was doing my very best to read it naturally.

Miss NHM was quite fascinated by it all and she clearly took it all on board because a few nights later she asked about it over the dinner table, which wasn’t quite was I wanted to discuss whilst eating spag bol, but I’d rather she feels safe to discuss these things with us than not.

I have tried to explain to her that we only talk about these things at home. I’d like to apologise to the other school parents if she hasn’t taken this bit on board (face palm).

I have no idea if I’ve done the right thing or not. “Just turned 7 years old” seems FAR too early to me to be discussing things like sex, but then I remember being that age and being quite fascinated by it all.

There is a section at the back of the book for parents, which says that if you talk to your children about sex they are less likely to be hung up about it.

They better be right!!!!

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How NorthHantsMum supports local Businesses

I’m a HUGE fan of local businesses and supporting the local economy. Especially when many NHM Readers are local business owners themselves.

It’s one of the things that I am proud of NHM for, being able to directly impact the local economy by publicising local businesses. Even more importantly, by directly impacting local families, either as the providers of goods and services or the purchasers of goods and services.

There are several ways that we support local Businesses on NorthHantsMum…

Guest Post

Guest Posts are FREE and are a great way to publicise your local business to local parents.

Any local business can have a Guest Post on NHM. You can find out more at the following post: http://www.northhantsmum.co.uk/2016/12/20/a-guest-post-vs-a-review-on-northhantsmum/

You can find a link to all previous Guest Posts here: http://www.northhantsmum.co.uk/category/guest-post-2/

NHM Reviews

NorthHantsMum is quite famous for our reviews of local places to visit, things to do and places to eat. They are often very popular posts because people seem to prefer Reviews.

You can find all of the Reviews here: http://www.northhantsmum.co.uk/2017/01/18/list-of-reviews-on-northhantsmum/ 

Sometimes we decide to write a Review about a place because we absolutely love it, (sometimes we DON’T write Reviews because friends have made us SWEAR not to tell the NHM Community about a secret/special location that they know of! lol), but more often than not we are asked to write a Review after sampling the local businesses offering.

If this is something that might be suitable for your business, please have a look at this post: http://www.northhantsmum.co.uk/2016/12/20/a-guest-post-vs-a-review-on-northhantsmum/

I have several NHM Readers who help me to write these Reviews and I’m very proud of them all for all of their hard work in doing such a fab job writing these posts.

Business Directory

The Business Directory is coming into it’s own at the moment!

You can have a free or paid advert on the NorthHantsMum Business Directory.

Free listings have just the name of your business and either a website or facebook page listed. If you would like your business to be listed with a free listing, please just email me the name of your business and the website or facebook page you would like us to link too.

Free adverts never expire, but once a paid advert “runs” out on it’s time, it is converted to a free advert.

If you would like a paid listing, please email me at NorthHantsMum@gmail.com for more details.

 

Small Business Support Groups

I have two Facebook groups that support local businesses:

NHM Publicity for Local Businesses – Support local Businesses!!!!!

This group is open to anyone to join and is a great way to support local businesses. As the pinned post states, please only post your offers once a month, so as not to cause lots of spam in the group.

NHM Mums running Small Businesses

This group is for local Mum’s who run their own businesses to share information and network. I often set up networking events and these are where those events are created and publicised.

Check In on Facebook

There are over 2361 people who are friends of my Louise nhm Smith” profile.

(Don’t worry, I never look at people’s profiles as I don’t have the time or energy. The NHM Community is very welcoming and there are loads of groups to join).

Whenever I click to say that I am “interested” in an event, these events pop up in my friends newsfeeds. If there is ever an event that you would like to pop up in my friends newsfeeds, please just add me to the event.

I also often visit local places and check in to say I’ve been there as it raises the profile of that business.

Other ways to support local Businesses

Are there any other ways that you think NorthHantsMum can support local businesses? Is there anything that is missing?

I’d love to hear your feedback at NorthHantsMum@gmail.com.

As always, thank you for your support and thank you for being part of the NorthHantsMum Community!

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Charity Pamper Evening at The Holiday Inn

We are have a fundraising event at the Holiday Inn on the 16th May 2018

It would be a great evening out for anyone who would like a to have a little bit of pampering and enjoy an evening out.

Tickets are now on sale and can also be reserved for the evening. If you need more information please contact me.

Kind regards

Kathy Williams

Community Events Organiser for The Pink Place

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How to choose the right fitness professional

Thank you very much to Helen at Good for Mum’s for writing today’s post!

How to choose the right fitness professional

Maybe you’re pregnant or you’ve recently had a baby and you’re looking for a fitness class. But how, in an industry where you can qualify in as little as a couple of months and complete an entirely online qualification in pre/postnatal exercise programming, can you be sure that your instructor is prescribing safe and appropriate exercise?

The answer is simple A.S.K !!!

A. Accredited – They should be qualified, ask to see their certificates. If they aren’t qualified then they won’t have insurance and you aren’t then protected should anything go wrong. Do they have an up to date first aid certificate? Are they a member of a regulating body, such as REPs, CIMSPA or FHT Sports. There are lots of professional standards agencies which fitness instructors can voluntarily sign up to. They often provide CPD, training, further education and keep the instructor up to date with changes in regulations or guidance and it shows they’re committed to maintaining high standards. How long have they been in the industry and what is their speciality. Do they have testimonials from clients which evidences their skills. Do they get results?

S. Screening – Pregnant and Postnatal women go through massive changes when carrying and birthing babies. No two women or births are the same and as such, the screening should be in depth and facilitate answers to questions which are as unique as your body. If your fitness provider is not screening you for pelvic floor disfunction, diastasis recti, over all core function, postural assessment, birth trauma to tissues and the fourth trimester, are they really screening you deeply? Are they painting a picture of your pre/postnatal health and truly able to prescribe appropriate exercise? I recently heard a wise lady say ‘Specialists assess, they don’t guess’ and when it comes to ladies who carry and birth babies, this could not be more true.

K. Knowledge – Does the Company or Fitness Instructor truly understand the client they are working with? Are they saying that you are only postnatal if you had a baby less than six months ago? Are they able to identify potential complications? Do they have the integrity to know when to refer a client to another specialist when symptoms warn of something which maybe beyond their professional capabilities?  Or are they telling you to ‘just take the low impact modification’ and taking your money. Is the instructor offering you explanation and reasoning behind their instructions? Do they talk sense? If it sounds like BS it probably is and if they’re saying lots of ‘I don’t know’ or ‘no you don’t need to do that’ you have to ask yourself do you want to settle for  industry standard or does your body deserve best practice?

If you’re serious about getting your body to a place where it heals well and recovers properly, be serious about your choices when looking at exercise classes. Your GP check at six weeks clears you to return to ‘normal activity’ such as driving, walking, lifting a baby etc it does not clear you to head straight back to boot camp or iron-mans. Even if you regularly did them pre-pregnancy.

Do something good for you and always remember to ASK.

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Review 2018: Hart House Gastropub & Coffee Shop

Thank you very much to Hayley, one of the NHM Secret Reviewers, who has done a fab job!!

Hart House Gastropub & Coffee Shop, Fleet

 

Hart House

Address:              335-337 Fleet Road, Fleet, GU51 3NT

Tel:                       01252 377733

We were lucky enough to get the chance to review the new Hart House Gastropub & Coffee Shop in Fleet.

Set in the old Ask restaurant (after an extensive and classy makeover) the pub sells itself on being a ‘pub for everyone’ so being a vegan with a coeliac/dairy -free daughter they were going to be tested!

Dining area

About

Hart House offers:

Pub/restaurant –  open from 9am for breakfast daily. They have several menus, including Breakfast, Children’s, Main (which includes sandwiches, burgers and steaks), Vegan and Sunday Roasts.

Coffee shop – Open from 8am to 5.30pm daily, although we didn’t try this, the cakes they had on the counter looked delicious!

Private Events Space, complete with own bar, sound system and TV screen which is available for private hire.

There is also a patio garden and dogs are welcome in the bar area.

Unfortunately, there is no parking at the pub itself, but being so central there are plenty of car parks nearby.

Food

This was what we really wanted to test!

Having looked at the menu before we went we were really pleased to see that they could cater for all of us. Their menu is very clearly laid out with most dishes being gluten-free already and many adaptable, they also state whether the item is dairy-free or contains nuts.

This is such a big thing for us, more often than not we are presented with a folder of dietary information to sort through before we can order. They also have a separate vegan menu complete with starters and desserts!

We all had starter, main and dessert. My husband had the Black Pudding Scotch Egg to start and has been raving about it since, I can fully recommend the vegan Sweet & Sour Butternut main dish (AMAZING!) and my daughter ate all of, and thoroughly enjoyed, the Chocolate & Pistachio Brownie with Banana Ice Cream which I had intended to share with her!

Having had so many difficult experiences while out for dinner with our daughter it was so refreshing to just enjoy a meal.

Black Pudding Scotch Eggs
Sweet Potato Falalfel

The Tzatziki was so good for this that I made them double check it was vegan, it was and was made fresh!

Lamb steak of the day
Sweet & Sour Butternut Curry
Children’s Meatballs

My daughter had hers with chips rather than pasta.

Chocolate Pistachio Brownie with banana ice cream

We also sampled the vegan panacotta which was very good, and my husband had the sticky toffee pudding – although that didn’t hang around long enough to take a photo!

Drinks

Hart House has an extensive drinks menu, including cocktails and also holds a half-price prosecco event every Friday from 5pm.

The Bar

Service

At the restaurant the staff were attentive, well versed in the menus and any questions we had were answered quickly, the chef also came out to go through the gluten-free/dairy-free options for our daughter so we’d have no worries.

We did wonder if we were just getting great treatment due to us writing a review, but it became clear throughout our visit that the staff were equally attentive to all the customers.

Child-friendliness

When we visited there were several other families there with small children, the atmosphere is nice and relaxed, and I think next time we may brave it with our three-year-old as well.

There are baby-changing facilities in the downstairs disabled toilet, and the spaces between tables is big enough to get a pushchair through easily.

Score out of 5

5 out of 5! We really couldn’t fault them at all, we had a very enjoyable visit.

The food was fantastic, the staff are really clued up on specific dietary requirements, the atmosphere is good and it’s great value for money.

If you’re in the area and looking for somewhere to eat, I’d recommend you give them a try. We weren’t disappointed.

We’ll definitely be visiting again soon, I’m keen to try out their Sunday Roast menu (and maybe take a look at the cakes again!)

The cake counter

Disclaimer: This post is a review of Hart House in Fleet. Hayley’s family meal was supplied free of charge for the purposes of the review. Hayley was not expected to write a positive review and any opinions expressed are her own.

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Netball Tournament to help Ark Cancer Charity

Debbie McLatch and her daughter Dani Taylor have kindly organised a Mixed Sex Versatility Netball Tournament to raise funds for Ark.

Taking place on Saturday, April 28 at Russell Howard Park in Basingstoke, this fun event is for men and women players over 16.

It would be great if you could please post the info on the NorthHantsMum page and spread the word to anyone else who may be interested.

To register to take part, please contact Dani at Danielle.Taylor@parissmith.co.uk.

Thanks to everyone who signs up.

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Review 2018: Studio 1314

I reviewed Studio 1314 on NorthHantsMum in 2016 when they were just starting out.

You may have seen their Lemon Face promotion (which will be starting again in April 2018) on Facebook, which has been hugely popular.

Click on the pictures themselves to see them in detail

I LOVED the pictures that they did for our family in 2016. Absolutely loved them. You can even see one of them at the top of my “Louise nhm Smith” profile on Facebook. So when Wayne invited me back to review the studio, to see what had changed, I LEAPED at the chance.

Wayne and Lucy are also very kindly offering a Special Offer just for NHM Readers, which is listed at the bottom of this post.

About

The team at Studio 1314 believe in the personal touch, not just in their pictures, but also in the way that they conduct their business.

Once you have made a booking you receive a very professional confirmation email which confirms your booking and provides a link to a slideshow of some of their pictures, a link to a Pinterest board which is a great source of inspiration.

The email also has a really useful section about what to bring to the photo shoot and which clothes would work best.

I really love that they encourage accessorising and personal items as these make the photos even more meaningful.

A few weeks before our photo shoot, Wayne phoned me and we had a really good chat about what to expect and what to bring for the photo shoot. I love that Wayne was interested in what I wanted to get from the photo shoot as well and that he had some great ideas of what to bring along.

The photoshoot

Having been to several family photo shoots since Miss NHM was born(which I am extremely grateful for!) we kind of know what to expect.

However, it’s always a NIGHTMARE the morning of the photo shoot. Trying to get everyone mobilised and in the car and not forget any of our outfits. Mr NHM nearly forgot his outfit this time (facepalm).

When we arrived at the studio (about 15 minutes drive from Hatch Warren) we were all quite harassed as there had been a couple of “discussions” in the car on the way there.

It was sooooo nice to just arrive at the studio and plonk ourselves on the lovely squishy sofa’s.

Wayne was very welcoming and let us catch our breath before looking through the outfits that we had brought with us. He gave us advice on which outfits he thought would photograph the best.

The photoshoot lasted 90 minutes and that time just FLEW by. Miss NHM absolutely loved being the centre of attention (no comment) when Wayne took lots of pictures of her. We also had several family photo’s taken which are just awesome.

I really loved that when Miss NHM was “doing her thing” (total poser. I blame her father!!!) we could just sit and watch on the lovely sofa. It was so nice to see someone else entertaining Miss NHM and to be able to just sit back and enjoy it.

Wayne was very patient with Miss NHM and he made her giggle lots. She’s very photogenic (yes, I am a bit biased) but she can also be VERY stubborn if she doesn’t want to do anything but Wayne had no problem at all with getting her to do the things he needed too, to ensure that the pictures are perfect.

(No, that isn’t Miss NHM. Lol!)

It’s brilliant that the studio is split into several areas. Miss NHM is getting to that age where she’s conscious about her body and doesn’t want to undress in front of someone else, so it was really useful having the dressing area to change in but still be able to talk to Wayne and Mr NHM.

On our way home, I asked Mr NHM if he enjoyed the photo shoot and he said that he did because it was very relaxed and fun. (I often drag him along to these kinds of things and he’s not often that enthusiastic but that previous sentence is high praise from him!!)

Miss NHM talked for the WHOLE 20 minutes that it took us to get home, about how she liked “the man who was really funny” and she liked having her picture taken. So high praise from her too! Lol.

A couple of weeks later we went back to the studio to see the final pictures in the viewing room. This is a lovely big room with a large TV screen, another fab sofa and an area with toys for little ones to play with. It was awesome to see the pictures on a big screen and we are soooo pleased with them!!!

Special Offer for NHM Readers

Wayne and Lucy are also very kindly offering a very special offer for NHM Readers. (Thank you very much!!!)

The first 10 people to contact the team at Studio 1314 and book before May 2018 will receive a Free family photoshoot, a mounted 7×5 inch prints of their choice and a digital file of the same image.

This would normally have a value of £150.

This offer is ONLY open to the first 10 people who book and ONLY available to NorthHantsMum Readers. Yay!

Tips

Make sure you read through the confirmation email and have a look at the pinterest board and the video.

Plan the outfits that you are going to take with you at least a few days before.

Make sure you have everything ready to go the night before your photo shoot so you don’t have a frantic morning like we did!!!!

Food

Wayne has a lovely stash of biscuits and a very wide range of drinks, including tango orange!!

They even had gluten free biscuits available for Miss NHM, which I thought was such a lovely touch!

Facilities

I think Studio 1314 are the only family photography studio in Basingstoke.

The studio itself has a large area where pictures are taken with a couple of sofa’s on where you can sit and watch what’s happening.

There is a separate viewing room which has a very large flat screen TV where you can review pictures and has an area for toys for toddlers and little ones. The sofa is fab in here too! lol.

There is a toilet within the studio and changing area.

Baby Facilities

The team at Studio 1314 are parents so they TOTALLY get what it’s like having children. They even have a baby changing mat available for you to use!

Parking

Is free, ample and next to the studio.

Prices

Please see the website for more details.

Rating out of 5

Definitely 5 out of 5. It’s clear that Wayne is very passionate about what he’s does and ensuring that the customer gets what they want.

Final Thoughts

We LOVE the photo’s that Wayne and Lucy take. Absolutely love them and I’m very grateful for the opportunity to have another photoshoot with them.

Contact details

www.studio1314.co.uk

www.facebook.com/studio1314

www.instagram.com/studio1314

Wedding Page: www.waynekahnphotography.co.uk

Disclaimer: This post is a review of Studio1314. The photoshoot was supplied free of charge for the purposes of the review. I was not expected to write a positive review and any opinions expressed are my own.

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Children’s Art Workshops and Classes in Basingstoke

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Facebook PageFacebook ProfileLinkedIn and Feedly. I hope to see you there! 

My Experience: Being Authentic

One of my objectives for NorthHantsMum is to share some of my experience of being a Mum.

The past three years of Motherhood have been really tough for me.

I haven’t talked about it on NorthHantsMum because it’s been a very, very difficult turn of events that we’ve dealt with privately as a family. Not knowing what was “wrong” with Miss NHM for nearly 3 years was indescribably draining and stressful.

However, I’ve realised I can’t be authentic on NorthHantsMum without talking about my experience of Miss NHM’s Coeliac Disease.

We’ve had many discussions as a family about whether it’s the right or wrong thing to share this with NHM Readers as it’s a very private thing.

I’ve talked to Miss NHM (6 years old) about it and she was very wise and told me that it’s ok to tell other people about it because it might help them too. That, right there, is one of the reasons why my daughter is so awesome.

Coeliac Disease

Miss NHM was diagnosed with Coeliac Disease in May 2017.

Coeliac Org say this about Coeliac Disease:

” Coeliac disease is a well defined, serious illness where the body’s immune system attacks itself when gluten is eaten. This causes damage to the lining of the gut and means that the body cannot properly absorb nutrients from food. Coeliac disease is not a food allergy or intolerance, it is an autoimmune disease.” (Coeliac.org).

1 in 100 people have been diagnosed with Coeliac Disease but the belief is that it is actually 1 in 25 people who have it.

There are over 200 possible symptoms of Coeliac Disease and it takes the average sufferer 13 years to be diagnosed. Medical advances are moving forward so quickly that it’s easier to be diagnosed these days, but Miss NHM is still incredibly lucky that we established what the issue was in just 2.5 years, particularly as there is no history of Coeliac Disease in either of our families, that we know of. (Coeliac disease does run in families but not in a predictable way)

The journey

I’ve alluded to it on the blog before but the 2.5 years leading up to her diagnosis were harrowing. I’ve written a post which explains the impact that Coeliac Disease has had on our lives but I’m no where near ready to publish it. It’s still too raw.

When your child is sick and you don’t know why and it takes years to find out why…yeah, it’s been really tough.

I was a bit naive about coeliac disease. I’d heard of it and knew people with it but I thought it was just a case of someone avoiding gluten in their diet and then everything would be fine.

It isn’t.

It’s far more serious than that.

We have to monitor EVERYTHING that Miss NHM eats, to ensure that it doesn’t contain gluten. She has regular blood tests and we have to monitor her energy levels very carefully as gluten free (GF) carbs don’t have the same energy density as “normal” carbs.

However, I am so, so, SO very grateful that Miss NHM was diagnosed so early in her life.

The impact of Coeliac Disease

Coeliac Disease has had a huge impact on my role as a Mum.

Every time we do something or go somewhere I am continuously thinking ahead. Do we have enough food? Will there be any alternatives that she can eat if we don’t have enough? Can we take our own food? Do they have any understanding of Coeliac Disease? Will someone offer her something and I will have to leap in and whip it away from her before she eats it? Do we have a subsitute to hand? Have they even heard of cross contamination?

There are the things that you would expect to look out for, like anything containing wheat, e.g. bread and pasta.

But it’s the things that you wouldn’t expect like barley squash, chocolate, chips, marshmallows, soy sauce, most ketchups, some fromage frais, and even playdough which is made with gluten. There are many, many, many more products which contain gluten which we have had to remove from Miss NHM’s diet.

On the rare occasion that we eat out or at someone else’s house, I’m checking to see whether they understand about cross contamination which is really important for people with coeliac disease. For example, you cannot put a knife in butter that has been used on “normal” bread, because even one crumb can cause Miss NHM weeks of pain and discomfort which affects her wellbeing, her health and her education.

I feel like I spend a lot of my time educating our friends and family, who have in the most part been amazingly supportive, about what cross contamination is and what Miss NHM can and can’t eat.

Using the coeliac.org phone app is second nature now. It’s fantastic!! There are over 100,000 food items listed and you can search by product name or bar code. This little app has been a life saver on many occasions.

Attending events and going anywhere new is now a BIG thing. Birthday parties are a nightmare, with birthday cake and sandwiches. We have been incredibly lucky that parents who we don’t know who have hosted birthday parties, have gone out of their way to ensure that Miss NHM doesn’t get singled out and isn’t treated any differently. We are very, very thankful for that. I try to make it as easy for other parents and friends by offering to provide food as it’s already a part of our reality.

Holidays abroad just aren’t an option at the moment although Coeliac.org has lots and lots of awesome advice for this.

I frequently get invited to review restaurants on NHM but we have to be so careful these days that I just ask one of the NHM Writers to go instead as it’s not worth the drama of having that discussion about the food not just being gluten free but also being free from cross contamination.

It’s such a HUGE part of our lives that I can’t write about being a Mum without talking about it.

Coeliac Disease and NorthHantsMum

As a result of the experiences that we have had with the NHS (unfortunately pretty dreadful in this instance) and The Prison for two years, most of my energy has been spent dealing with all of this and more. I’ve been fairly quiet on the blog over the past few years because of this.

However, now that Miss NHM has been on a Gluten Free (GF) diet for nearly a year and we’ve moved her to a far more sympathetic and understanding school, and as my energy is returning because I’m no longer battling with the institutions in Miss NHM’s life, I’m finding the urge to write more about our lives and more about my experience of being a Mum.

I don’t want NorthHantsMum to turn into a blog which is all about our experience of Coeliac Disease. I don’t want to bang on and on about it (well, I will try not too!) but I do feel that one of the reasons that we’ve been through this experience is so that I can share what we have learnt and also use this as an opportunity to educate people a bit more about what Coeliac Disease is, what it’s like being the parent of a child with an autoimmune disease and how it impacts our lives.

I never, ever, EVER wanted to be that Mum who has to make a big deal about what their child eats ALL the chuffing time.

I never wanted to be the Mum who has to check every…single…item that passes my child’s lips.

But I am and I’m dealing with it.

We’ve been incredibly lucky so far with the support that we have received from our wonderful friends and family and I hope this post goes a little way to explain what it’s like being the Mum of a child with a serious autoimmune disease.

Coeliac.org

If you would like to help Miss NHM with managing her disease, one of the best ways you can do this is to help raise funds for Coeliac.org. They have been invaluable for us.

For example, last month Miss NHM presented to the whole of Y1 and Y2 about Coeliac Disease as part of “Inclusion week” and we used one of the “Young Champions” packs from Coeliac.org to help with this. I won’t dwell on the fact that she told the Y1’s that she got Coeliac Disease from when a tarantula bit her as a baby (facepalm!) but I’m so proud of her for doing this because less than 6 months before she wouldn’t have physically been able too.

One of the ways you can help to fundraise is to join Coeliac’org’s weekly lottery where you can win up to £10,000 every week. It costs just £1 a week to enter, or £2 to double your chances of winning.

https://www.coeliac.org.uk/get-involved/support-us/weekly-lottery/

The money raised will not just help Miss NHM but anyone impacted by Coeliac Disease.

As always, thank you for your support and thank you for reading NorthHantsMum!

Louisex

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March Birthday Party offer – TNT Family Fitness

🎉March Birthday Party Offer 🎉

Stuck for kids party ideas? Want something different and fun? Want to promote family  fitness in a new way?

Then why not have a Party?! One hour session of games, music and fitness all rolled into one. We supply all the equipment and keep the kids on the go for plenty of party fun.

Normal party price is £75 plus travel but for March we are offering you a great deal at £60 plus travel. That’s 20% off!! 😲😁👌

Book and pay for the party in March (can be used anytime of the year) and get a super deal!

Limited numbers and t&c’s apply. Please message for more information. Find us on Facebook @TNTFamilyFitnessUK or check out the website www.tntfamilyfitness.co.uk

Here is the Facebook link: https://www.facebook.com/TNTFamilyFitnessUK/

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Facebook PageFacebook ProfileLinkedIn and Feedly. I hope to see you there!