How NorthHantsMum supports local Businesses

I’m a HUGE fan of local businesses and supporting the local economy. Especially when many NHM Readers are local business owners themselves.

It’s one of the things that I am proud of NHM for, being able to directly impact the local economy by publicising local businesses. Even more importantly, by directly impacting local families, either as the providers of goods and services or the purchasers of goods and services.

There are several ways that we support local Businesses on NorthHantsMum…

Guest Post

Guest Posts are FREE and are a great way to publicise your local business to local parents.

Any local business can have a Guest Post on NHM. You can find out more at the following post:

You can find a link to all previous Guest Posts here:

NHM Reviews

NorthHantsMum is quite famous for our reviews of local places to visit, things to do and places to eat. They are often very popular posts because people seem to prefer Reviews.

You can find all of the Reviews here: 

Sometimes we decide to write a Review about a place because we absolutely love it, (sometimes we DON’T write Reviews because friends have made us SWEAR not to tell the NHM Community about a secret/special location that they know of! lol), but more often than not we are asked to write a Review after sampling the local businesses offering.

If this is something that might be suitable for your business, please have a look at this post:

I have several NHM Readers who help me to write these Reviews and I’m very proud of them all for all of their hard work in doing such a fab job writing these posts.

Business Directory

The Business Directory is coming into it’s own at the moment!

You can have a free or paid advert on the NorthHantsMum Business Directory.

Free listings have just the name of your business and either a website or facebook page listed. If you would like your business to be listed with a free listing, please just email me the name of your business and the website or facebook page you would like us to link too.

Free adverts never expire, but once a paid advert “runs” out on it’s time, it is converted to a free advert.

If you would like a paid listing, please email me at for more details.


Small Business Support Groups

I have two Facebook groups that support local businesses:

NHM Publicity for Local Businesses – Support local Businesses!!!!!

This group is open to anyone to join and is a great way to support local businesses. As the pinned post states, please only post your offers once a month, so as not to cause lots of spam in the group.

NHM Mums running Small Businesses

This group is for local Mum’s who run their own businesses to share information and network. I often set up networking events and these are where those events are created and publicised.

Check In on Facebook

There are over 2361 people who are friends of my Louise nhm Smith” profile.

(Don’t worry, I never look at people’s profiles as I don’t have the time or energy. The NHM Community is very welcoming and there are loads of groups to join).

Whenever I click to say that I am “interested” in an event, these events pop up in my friends newsfeeds. If there is ever an event that you would like to pop up in my friends newsfeeds, please just add me to the event.

I also often visit local places and check in to say I’ve been there as it raises the profile of that business.

Other ways to support local Businesses

Are there any other ways that you think NorthHantsMum can support local businesses? Is there anything that is missing?

I’d love to hear your feedback at

As always, thank you for your support and thank you for being part of the NorthHantsMum Community!

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Mum2Mum Markets Hampshire

Thank you for the opportunity to tell everyone about my events!  I’m Linda and I run the Mum2Mum Markets in Basingstoke, Eastleigh and Southampton.

Mum2Mum Markets are community events where parents (and grandparents and friends!) can buy and sell high quality nearly new baby and children’s toys, clothes and equipment.  Our friendly, popular markets are all held indoors and usually see between 200 and 300 shoppers at each event. Our stalls are packed with toys, games, books, clothing, shoes, walkers, buggies, play mats, bedding, travel cots, trikes, ride-on toys, sterilisers, nursery equipment – and more!  Our events are aimed at age 0-6 years and maternity. 

The Basingstoke markets are held at Hatch Warren Community Centre and Queen Mary’s College, the Eastleigh markets at Pavilion on the Park, and the Southampton events at Woodlands Community College.

Our upcoming market dates are as follows: 

To book a stall, simply visit our bookings website at and select your market.  We supply the tables, and you keep 100% of your takings on the day!  Each stallholder receives our useful Information Pack a couple of weeks before the market, which is packed with information, tips and advice on sorting, displaying and pricing their goodies.  We have a loyal group of repeat sellers at each location and stalls usually sell out well in advance of each market.

If you’re looking to shop at our events, you’ll find our stalls packed with amazing bargains!  A huge range of high quality nearly new baby and children’s toys, clothes and equipment at a fraction of the retail price.  You really can save a fortune! There’s no need to book to come and shop, just come along on the day. Adult entry is £2, children are free and there’s free entry for everyone for the last 30 minutes of each market.  You can also download a 2for1 entry voucher from our website and bring a friend for free (or pay £1 each of course!). 

We also work with local baby and child related businesses, who promote their products and services through our events.  There are a variety of ways to do this, including placing flyers in our goody bags, booking a business stall, or sponsoring our events.  We love working with other local small business, so would love to hear from anyone looking to engage with local parents. 

So whether you fancy selling or buying, we’d really love to see you at one of our markets – come and join us!  

Join our Facebook page for our latest news, event dates, market photos and preview of items for sale!

Please email me at with any questions or enquiries – I’d love to hear from you.

Linda x

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Finding Your style when returning to work – By Victoria Kennedy

Hi, I’m Victoria, mum to 2 crazy, lively boys, vintage frock lover, tea drinker and Personal Stylist. I am passionate about empowering women to love being themselves. My style ethos is that ‘you are best at being you’.

So embrace who you are and shout about it for the world to hear! I’m often contacted by women returning to work after having their children. The story is almost always the same, and 99% of the time it boils down to confidence, confidence in ourselves as working women. If you are considering returning to work, read on!

Going back to work after having a baby is a big move, your heart, mind and body are still adjusting to the new ‘normal’ and it can feel very overwhelming and stressful. Usually full of emotional turmoil and a bucket load of ‘mum-guilt’ at the thought of leaving your child.

Whether you took 3 weeks, 3 months or 3 years of maternity leave, deciding what to wear to work after having a baby will be different but yet the same for all of us. You may still be carrying baby weight, you may still be breastfeeding and more than likely your confidence will have dipped.

For me, returning to work after the birth of my first son was so daunting. I was absolutely riddled with guilt as well as feeling totally overwhelmed about my ‘new body’ and how to dress for it. Let’s face it, I’d spent the majority of the last 12 months in my new found ‘mummy uniform’- rotating PJ’s for leggings and oversized sweaters. Marry that with a distinct lack of sleep and time to myself meant makeup and hair styling was no longer on my monthly to do list let alone part of my mornings routine!

When deciding to return to work, first and foremost, before thinking about what to wear: 

  1. Be kind to yourself

 Take some time to process the return to work decision in your own head. You may be feeling guilty about leaving your child, you may be feeling guilty about being excited to return to work. All of these feelings are normal. Do not beat yourself up about how you feel. Talk to your partner, friends, family and allow yourself those feelings.

2. Take up the offer of ‘Return to work days’

Going back into work in an informal way, for a chat & coffee can help it feel less daunting. Remember these days are for you to ‘catch up and refresh yourself’ don’t be pushed into working or being pulled into office politics!

3. Take care of yourself

Try to build a routine into the mornings and evenings on the days leading up to your return to work. This will help you ensure you get enough sleep and eat well- returning to work is tiring! Prepare yourself!

So once you’ve found good childcare, figured out logistics, battled tiredness and getting into the ‘work’ frame of mind, you can start to think about what you will wear on the ‘big day’.  This was such a huge challenge for me as I felt I had lost myself. I was ‘mummy’ and knew that role quite well- I knew the uniform! But I had no idea what ‘working Victoria’ looked like these days. Plus I had no idea what suited my new expanse of tummy!

I knew I wanted to return to work feeling confident about myself. I wanted people to see me as a professional, not as a ‘mummy’- which is strange as I have the utmost respect for mums- the jobs a tough one! But I felt, on my return to work, I would be judged by my appearance, that ‘how together’ I looked was a reflection on my ability to be a working mum.

So with that in mind I went shopping with a close friend, someone who had returned to work previously after having her children, and her advice is something I still use regularly with my clients today!

1. New Clothes

Whilst it seems obvious to say buy new clothes- after all we are all familiar with that ‘shiny new item’ feeling- much like the first day back at school adorned head to toe in new gear! But when I say buy new clothes what I really mean is take a good look at your new post baby body shape and buy new pieces that flatter this new fabulous shape.

If you’re unsure of your body shape- take a look at my facebook page for some tips and guidance! Dressing to flatter your shape can make you look slimmer, younger and feel more confident. There is no need to purchase the entire Next Directory- See my next point!

2. Buy 3 or 4 versatile items

For example, buying a black shift or wrap dress (great if breastfeeding/pumping) can be a great investment as you can wear it in different ways- with a blazer, with a scarf, with heels, with boots, with a bright necklace etc.

A great rule I impose on my clients is ‘never buy an item that doesn’t already go with 2 or 3 items you own’- that way you can wear it in many ways. So when you are choosing some new workwear think carefully about how the pieces can be worn to create multiple outfits.
Other good versatile items are;

  • ‘trophy blazers’- bright/jazzy fabric blazers that can be added to outfits to provide colour or texture.
  • Statement jewellery- another great way of adding colour and changing the look of an outfit.
  • Neutral coloured trousers or skirt- these can then be worn with a variety of tops and shoes to create different looks.

3. Bag & Shoes

You’ve probably got the hang of packing the changing bag with every possibility accounted for. You’re used to lugging around the contents of your house- just in case! But when returning to work the contents of your bag is entirely for you. So as well as having the luxury of carrying just your purse and lippy, you can do so in a lovely new bag! Treating yourself to a gorgeous-but- totally-impractical-for-mummy-duty bag can be a great way to bring your personality back into your style.

It’s a way of reminding yourself that ‘you’ are still ‘you’! This can also be the case with shoes! Although an air of practicality may well be needed, depending on your job, but it can be a great confidence boost to walk into work rocking a killer pair of heels! You’ve still got it girl!

Whatever you choose to wear to return to work, above everything else, it should make you feel most like you. Your style is a reflection of your personality as well as your lifestyle and body shape.

We are naturally going to feel most confident when we are being ourselves. Embrace who you are- an amazing women, who has carried and birthed a precious baby, a baby who loves you unconditionally for being their Mama. Return to work with this love in your heart and let your light shine- You are best at being you!

If you would like more tips and advice on finding your style join my ‘Style File’ group on Facebook-

Alternatively, book a Personal Styling session with me for an in depth analysis of your shape, colours, style and personality-

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Facebook PageFacebook ProfileLinkedIn and Feedly. I hope to see you there! 

Tinytoes and Stickyfingers – Special offer for NHM Readers!!

Tinytoes and Stickyfingers, Capturing a moment in time forever…

Hi, my name is Sherilyn and I started ‘Tinytoes and Stickyfingers’ nearly 9 years ago, when my second child was born. I create beautiful keepsakes of all your little ones.

I’ve always been a ‘maker’ gaining my degree in Fine Art Sculpture (a long time ago now!) followed by a career in graphic design. When I discovered how to make fingerprint jewellery, it seemed a perfect fit for me and my family, and Tinytoes was born.

The range of products I now produce has grown every year and now includes 3d casting, raised impressions, family and nursery prints as well as the original line of fingerprint/hand and foot/doodle silver jewellery. All personalized to you and your loved ones.

Having been established for so long it is lovely to catch up with mums and dads whose own families have also grown in the last 9 years and to take prints and castings of their new additions, even the furry ones!

For the last three years Tinytoes and Stickyfingers has also been part of the very lovely ‘All Our Own Crafts’ popup shop in Festival Place Basingstoke. Where you can see just a small selection of the range I now produce.

This year the ‘Hook Home and Garden Centre’ are also showing some of the Tinytoes and Stickyfinger range, and they just happen to have some amazing cakes and a fabulous children’s area so well worth a visit.

Everything is handmade, fired and finished by me at my home studio in Basingstoke, giving me the flexibility to offer casting or printing appointments either in the comfort of your home or mine. Or if you prefer, you still have the option to simply use my website and be sent a kit with full printing instructions.

As a special offer for NHM readers I’m offering a 15% discount on all framed 3D cast bookings made by the end of March 2018. Just mention this offer when you make your appointment.

Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Facebook PageFacebook ProfileLinkedIn and Feedly. I hope to see you there! 

Relax, unwind, socialise and harmonise with Thula Mama!

Hi, I’m Rebecca and I run a singing group called Thula Mama (pronounced ‘Tula Mama’) for mothers of bumps and pre-crawling babies, from my home in Bramley. Thula Mama is a national franchise but this is the only group in this area.

As mother to 3-year-old Elliott, I’ve been fully immersed in the world of baby and toddler groups in recent years and I felt there was a gap locally for mums who enjoy singing but would like an alternative to nursery rhymes! In contrast to most musical groups for mothers and babies, the focus of a Thula Mama session is on the mothers and allowing them a chance to relax and unwind and do something for themselves. It offers mums an hour and a half of social time and provides both mothers and babies with the many benefits of soothing singing. Babies love listening to the sound of their mothers’ voices singing gently to them.

I run the group from the comfort of my living room, provide drinks and biscuits and a comfy place to sit while you meet other mums and catch up. We then learn a mix of gentle lullabies and more upbeat songs from around the world with simple but effective harmonies. Singing in this way in a group creates a positive and peaceful atmosphere and has been proven to be great for wellbeing. Absolutely no experience is necessary! All are welcome and all the songs are taken at a gentle pace appropriate to the group.

Sessions are every Wednesday at 10am. For details, please contact me on 07971 798945, email or visit The first session is free. You can also find out more and listen at

Here is an example of a recent review:

Amanda McKechan, November 28, 2017
“I am so pleased I came across this group – it is something so different from the usual Mother and Baby classes, and it is a rare combination of doing something for your child as well as for yourself. The songs are different, some joyful, some soulful. My baby has loved attending and listening to the group – it is interesting how mesmerised the babies are!

I think it is interesting to find out about the meanings of the lyrics and think about the other mums around the world singing these songs, doing the same jobs we do.

Rebecca is a lovely teacher – it is a relaxed class at her house. I think people may feel put off if they are not the best singer, but that really doesn’t matter, there are different parts and different songs to suit everyone. It certainly is nice to add some more songs to our parenting repertoire other than the usual (Twinkle twinkle etc!). Thanks for a lovely time Rebecca – it has been my favourite activity with my baby this year.”

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We launch our company this month so wanted to let the NHM community know all about us.

We are a home organisation/de-cluttering service and offer the following services currently;

  • Organising any room(kitchen, lounge, bedrooms, study, playroom, cellar, conservatory
  • Within a room (cupboards, shelves, clothes etc)
  • Whole house
  • Sheds, garages and garden storage units
  • Storage containers
  • Playgroups/Nurseries

For further details please see our website or facebook page.

We also offer vouchers and 10% discount for returning customers.

Thanks Lisa & Emma J

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Yoga Babes: Five ways to calm a crying or tired baby

Today’s guest post is by Rosanna of Yoga Babes

Five ways to calm a crying or tired baby

One of the ways babies communicate with their parents and carers is by crying. When we hear that cry it can trigger different emotions for us such as sadness, frustration or even anger. It’s usually an adult’s natural instinct when they hear a baby cry to soothe and help the baby back to state of contentment, and to stop the crying.

I’m Rosanna, a mum of two under 5s and the instructor at Yoga Babes mother and baby Yoga in Hook, Hampshire. My children may cry (just a little!) less than they did when they were young, but I sure do remember those days well. I have been practicing yoga since before having my children, during pregnancy, labour and birth, and ever since. There are many yoga-based techniques that have changed my life as a parent, and outside of that. In this post I’m going to share with you five tips to calm a crying or tired baby that I’ve learnt through doing yoga, training as a baby yoga instructor and from my own experiences as a parent.

The challenge – it’s not always easy to know the reason for your baby’s cry, which can be upsetting and frustrating for parents. We have to try and remember that crying is a very normal part of a baby’s early years, and much like adults – all babies are different. Some babies will cry more than others, some babies will laugh more than others and some babies will sleep more than others. They are each beautifully different in their own unique way.

There are many reasons for a baby to cry including hunger, tiredness, boredom, loneliness, pain, feeling too cold or too hot or discomfort from things like wind or constipation.  

Whatever the reason for a baby crying, it’s important to remember the power of physical contact between babies and their parents or carer. Touch reduces stress levels for baby and parent, so holding your baby is a good place to start when they are crying, unsettled or overtired.

The first, perhaps obvious port of call would be checking if your baby is hungry, as that is one of the main reasons for a young baby to cry. It might not matter that you fed them one hour ago or even less, young babies are growing at such a rapid rate compared to the rest of their lives, so their hunger can be extremely regular and have no pattern whatsoever. Even though it can be tiring, feed your baby whenever they are hungry rather than trying to stick to a timetable, as this can cause unnecessary stress for both you and your baby.

Holding your baby

If a baby is fed and changed and there is no other known discomfort, a huge reason for babies to cry is because they want the comfort of being held. Some parents try to fight this fact – so it’s important to realise that after spending nine months being permanently held in your womb, it’s going to take a baby some time to gain independence. Perhaps weeks, perhaps months, or even years, but it’s fundamental for your baby’s emotional development that you support them carefully through this transition to living in the outside world. I know from my youngest son who needed to be held a lot, that it can be exhausting for parents to be attached to their babies for long periods of time, so see if you can get help from your partner, friends and family if you need some time out. Baby wraps, slings and carriers are also a great help so you can have your hands free – I couldn’t have lived without them! Try and enjoy these cuddles and this physical connection with your baby when you can, (rather than resenting it) because it doesn’t last forever.

Holding your baby gives them a deep sense of security, they can usually feel your heartbeat, your warmth, hear your voice and your breathing which is extremely reassuring for a small baby. There are many different ways to hold your baby, many of which we practice in my baby yoga class. Different holds can aid different needs, such as digestion, comfort and sleeping.


If you can move while holding your baby, all the better! I was so pleased when I found that I could settle my son’s 6pm (and 10pm, and 3am etc etc…!) cries by holding him or popping him in the baby wrap and walking around my lounge. Even though it was small, the little movement I could do by walking or simply rocking him side to side saved me hours of his crying if I had left him crying away from me. The movement can relieve stress for parents too, providing rhythm and mindfulness to relax the body and mind. In yoga we often use different types of walking for strength, balance, coordination and relaxation.


Even if you don’t agree, your singing voice is the best one there is as far as your baby is concerned! Singing is the perfect way to connect with your baby and release endorphins for babies and parents, which in turn relaxes them when they are feeling unsettled. Singing is also key for brain development in young babies and helps them with the early parts of language development. If your baby is crying because they are bored or frustrated, singing is a brilliant way to engage them and entertain them out of crying. It doesn’t matter what you sing – pop songs, nursery rhymes, lullabies or even (my favourite) – made up songs! Your baby is sure to love the sound of your soothing voice to settle them. In my baby yoga class, we usually use singing with movement which is a great combination to relax your baby and shift them towards a positive mood.

Physical activity

If you have a baby that gets overtired or cries at naptime or bedtime you might find that what you do with them during the daytime makes a big difference. Baby yoga moves are gentle movements you can do with your baby that involve strengthening their limbs, muscles and body, improve coordination and balance and stimulate your baby’s senses. Doing all of these things can make your baby to feel tired, helping them to feel relaxed, settled and fall asleep more easily.


This part is definitely for babies and parents or carers. Babies will pick up on our stress, sadness, frustration and anger and in turn may exhibit similar emotions that make them cry or become unsettled. When we relax it gives our minds the space and time to process emotions in an orderly fashion, rather than over-react to them. Physical relaxation can promote mental and emotional relaxation, and the great news is that you can practice relaxation with your baby, to benefit you both. I remember that when I had small babies, it was too easy to be in a continual cycle of ticking jobs off my list. Laundry, cleaning, tidying, sterilising bottles, responding to emails and messages, getting a changing bag ready for the next outing, even just trying to plan your day. The list goes on… But on reflection I asked myself some questions. How important is it to get ALL these things done today? What will happen if don’t? Do I feel at my best when I have a constant list of to-dos?  Are they more important than spending time connecting and bonding with my baby? Are they more important than spending ten minutes to relax and restore my body and mind before carrying on with the day? Maybe you can ponder your own answers to these questions.

No one is suggesting that you live in a pigsty and throw in the towel on any jobs whatsoever, but more that you aim to get some balance in your daily activities. We can do this by making time for relaxation. A result of your relaxed self will most likely be a relaxed baby by your side.

By doing a short relaxation exercise that involves focusing on your breathing, sounds, your bodily sensations or simply just lying still can create a luxurious feeling of calm for you and your baby. Try it lying with your baby, where they might focus on your touch, breath or heartbeat, or just mirror your stillness. This takes practice for babies too! It might be a good idea to try a relaxation half an hour before your baby’s planned bedtime or nap time, so that they have wound down before bed, rather than trying to do it a time when they’ve been become overtired and worked up.  If you get the chance, if someone else is around to watch your baby, try a relaxation on your own too and enjoy the peace and clarity it can bring you.

It’s important not to try and force a relaxed feeling as that can have the opposite effect, but by practising on focusing on our physical self or perhaps an idyllic visualisation, the relaxation can come naturally. There is no pass or fail here either, some days you may not be able to reach a feeling of relaxation – that’s ok, just try again tomorrow.

We practice relaxation in my baby yoga classes because for many (myself included) this is not always an easy activity to learn. But the more your practice the more you realise the need for this wonderful pastime and its life changing benefits – all you need is yourself.

I’m a Birthlight baby yoga teacher and I teach mother and baby yoga classes in Hook, near Basingstoke, Hampshire every Thursday morning. The class offers gentle yoga movements for mothers and babies aged 3-9 months. For more information visit or email

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Simply Magical ART


About Simply Magical ART 

My name is Helen Heath and I am the founder and Manager of SmART.

I am 37 and live with my husband and 8 year old son in Basingstoke. Art has always been a big part of my son’s home experiences from when he was very young, recently I have noticed he seems to use it as a way of calming himself or de-stressing.

The club is something I have been considering for some time and felt that now was the right moment to move forward with it. I am just starting out with this new venture and am as excited as i am nervous! This club is very close to my heart, as well as something I think is really needed in our local community.

After an almost overwhelming response from the local school’s Facebook page I decided to steam onwards. 

What is it?

Simply Magical Art (SmART) is an opportunity for Junior aged children to explore and develop a range of skills, though the focus will be to use art as a way of relaxing and escaping. There will be no pressure to do something a particular way instead children will be encouraged to explore doing things using their own creativeness.  Each child will have an A3 display book (provided by us) in which to keep their ongoing projects. Though all children work at a different tempo we will attempt to give each one the time they need for each new skill we learn.


I am looking at teaching a range of skills that I learnt when younger and went to Art classes at the end of a Local artists garden, she had a tiny shed that was her art studio. I remember these classes with great clarity, they were my favourite time, my parents still have some of the things I made hanging in their houses. I hope we do as well, and make things parent’s treasure and children are proud of.

Some planned projects include: Pencil drawing, watercolour, studying a range of famous Artists styles, graffiti Art, Modelling animals, mosaic, decoupage and many, many more.

Children will also have a chance to put their ideas on the ‘ideas tree’ letting me know anything they would really like to spend some time studying. Throughout the year we will also have special projects for mothers day, easter, christmas etc 

Exciting Developments

We have already been awarded a small grant, and are in the process of getting permission to decorate a local underpass as part of next years Art in Unexpected places Festival being run by Basingstoke and Dean borough council.

I am also looking at including other sessions for Infant aged children as well as whole day sessions during the holidays.

Contact and details

At present classes are planned to be held in Westside community centre in Oakridge (beside Oakridge Junior school). They will be held on Wednesday from 3.30 until 5pm with a collection from the Oakridge Junior School. Also Saturdays from 9.30 – 11am. I am currently charging £5 per session and asking for half terms fee in advance. Classes will start as soon as I have enough children registered to cover hall and resources costs.

To contact me with an enquiry please contact me at:

Add us on Facebook:  @SimplyMagicalART


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Get Water Confident with Swimming Nature

Get Water Confident with Swimming Nature

If you or your child wants to learn to swim, improve on skills or simply become more water-confident, you’re in luck! Swimming Nature, the UK’s market leader in delivering premium and bespoke swimming tuition, is now available across the Hampshire area. We will be offering sessions at the Hampshire Lakes retirement village in Yately and the Hampshire Court Hotel in Basingstoke.

With over 20 years of experience in teaching babies, children and adults to swim, our experience is just like a Personal Trainer in the water, as we only teach on a one-to-one or one-to-two basis.

Our instructors are world-class. We work with all-ages of students and provide an experience unlike any other type of swimming programme. Our dedicated sessions ensure you will learn quickly with instructors focused exclusively on you or your child. We don’t just coach you to swim – we coach you to swim beautifully!

For children, we offer a unique training method with seven stages. Each swimming stage is represented by one of our colourful animal characters from crabs to crocodiles.  Each character has been designed to capture the student’s imagination and encourage development of special skills, from jumping in at frog level to racing dives when you progress to the penguin group.

We also use the latest technology to track the progress of all students, both children and adults. Our instructors measure improvement and record achievements, so that as a parent you can easily track your child’s progress from home.

Prices for children’s start from just £20, whilst our adult program starts at £40.

At Hampshire Court, we will be offering sessions on the following days and times each week:

  • Sunday: 9:00 – 12:00
  • Monday: 15:00 – 18:00
  • Wednesday: 15:00 – 18:00
  • Friday: 15:00 – 18:00

At Hampshire Lakes, we will be offering sessions on the following days and times each week:

  • Sunday: 13:00 – 19:00
  • Monday: 13:00 – 19:00
  • Tuesday: 13:00 – 19:00
  • Wednesday: 13:00 – 19:00
  • Thursday: 13:00 – 19:00
  • Friday: 13:00 – 19:00
  • Saturday: 13:00 – 19:00

If you want the best for you and your child, there is no better choice on the market than Swimming Nature. Book your free, no-strings trial session for yourself and/or your children to judge our experience for yourself. From there, you’ll be able to enjoy 20% off your first term if you decide to join us!

To find out more, or to book your free trial, message Philip on 07483 125 868 or email

Visit us at

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KeepaBeat: First Aid Classes

Thank you North Hants Mum for letting us tell you a little bit about what we do!

KeepaBeat is a new, local paediatric first aid company looking to provide everyone who has any responsibility for children that all important, life saving skills they may just need one day, be it parents, grandparents, aunties, uncles, friends…everyone!  We want to spread the word that first aid isn’t scary and that you can make a big difference in those first few vital moments.

Consider these facts:

  • 44% of parents have not learned basic first aid in preparation for the arrival of their baby
  • A third of parents have had to rush their children in to hospital at some point.
  • And 82% of parents would not know what to do first if their child fell over, started to choke, or was burnt.

After dialing 999, the operator will talk you through the actions you need while waiting for the ambulance. Wouldn’t it be better if you had already practiced and the operator was just coaching you?

What do we cover?

Our 2 hour First Aid for Parents course is aimed at anyone who has contact with children including parents, aunties, uncles, grandparents, friends, neighbours, anybody!  We cover the basics such as Baby and Child CPR and Recovery position and Baby and Child Choking sequences but also Head Bumps, Burns, Temperature (including Febrile Convulsions) Croup and Meningitis.

What makes us unique?

  • Facts – nobody leaves our class with the wrong advice and if we are unsure of the answer to any question you pose, we will contact our industry experts and have an answer within 14 days, guaranteed.
  • More Manikins – We ensure there are no more than 2 people per manikin giving you more time to practice life-saving techniques.
  • Over Trained Trainers – All KeepaBeat trainers have attended the KeepaBeat training course and hold a First Aid at Work Qualification and a Level 3 award in Training and Education.
  • Reassurance – we are ofqual regulated, unlike many other providers.

Who Are we?

The Basingstoke team consists of Deputy Sister Ashley who qualified as a nurse in 2008 who has three wonderful children of her own, and a familiar face to you many of you and Baby Sensory and Toddler Sense Class Leader Claire.  We are both very excited to share this invaluable program with you.

What Our Delegates Have Said..

“Brilliant and professional, relaxed classes run by Ashley she was more than happy to answer questions throughout the session.  All ages were made to feel comfortable and welcome”

“Very Informative – feel more confident knowing signs to look for and how to react in certain situations.”

“Thank you, the course was very good and gave simple instructions to follow”

Where are we?

We hold course all over the Basingstoke and North Hampshire area including Burghfield, Alton, and Crondall.  We can also cater for private groups in your own home at a time that suits you, please contact us for further details.

To book on simply pop along to KeepaBeat Basingstoke Region to secure you space.  Spaces are very limited.

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