Ooh Mama Choir

Ooh Mama Choir was set up in 2012 by Kate Barrett, after having been inspired by Gareth Malone and his ‘Military Wives’ choir.

Mummy to two young boys, with a passion for music, Kate decided to start her own choir to give mummies that much needed ‘me time’ each week.

With no auditions and the only requirement being that you are a mummy (whether you have young children, older children or even grandchildren), Ooh Mama provides the opportunity for fun, music and socialising.

Having started with just a handful of members, Ooh Mama is constantly expanding and is always open to new members!

Ooh Mama is also a proud member of the ‘Basingstoke Festival of Choirs’.

At Basingstoke music festival

We meet every Tuesday 8pm – 9.30pm at Christchurch Chineham.

The cost is £10 per month.

You can find out more at:

Website: http://oohmamachoir.org.uk/home

Facebook: https://m.facebook.com/OohMaMa/

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Classes to do with a baby

Thank you very much to Shona for putting this post together!!!

Classes to do with a baby

NCT Coffee groups

Basingstoke NCT runs coffee groups that meet regularly to support parents-to be and parents. Anyone is welcome, you don’t have to be a member of NCT and is open from pregnancy right up to pre-school age. Opportunities to meet other people and talk to them about their experiences and make new friends.

No fee to attend, there is a collection towards the work the NCT do.

NCT

NCT Early Days

This is a group that meets in a supportive, relaxed and friendly atmosphere to openly talk about life as a mum. You can discuss challenges, tips and the reality over the expectations you had/have. You will meet other parents, make friends and gain support and tips. Courses run over 4-6 weekly sessions for new mums. They are aimed at new mums with babies under 6months. There is a fee for this course – enquire via link below.

NCT Early Days

Little Tots Poppins

This is an Art and Messy session followed by Music and Movement.You don’t register, just pop in. The sessions are run on Thursday mornings from 9.30am to 11am and costs £3 per session. The sessions are term time only.

Little Tots Stoney Heath, White Lion Court, Hollybush Farm, Stoney Heath, Ramsdell, Tadley, RG26 5SL. 01256851398

Little Tots Poppins

Little Munchkins Baby

These are Baby Massage and Baby Yoga classes which help you to feel relaxed, happy and confident with your baby. Baby massage helps build bonds and will help you become more in tune and confident with your baby’s needs. The course is taught in 5 weekly session (1 hour long each session). Suitable from birth. It runs on a Tuesday from 11am to 12pm at Tadley Community Centre.

Little Munchkins Baby

Baby Sensory

These are nationwide so have a look online for your local session as there are quite a few in Basingstoke. They offer a musical world of sensory experiences for both parents and children. There are light shows, bells, bubbles, puppets and signing to name but a few of the activities. The class is split into three phases so there is a free play session in the middle where you can play with the toys and activities set out and sit and talk to other mums and dads. Sessions run term time only and the course is £70 per term you wish to take up.

Baby Sensory

Tots Play

This is a 6 week course suitable from birth to 6 months. You learn fun ways to play and communicate with your baby using massage, music, signing and is also a great way to meet other mums. The class runs from 11.20am to 12.20pm and you must book in advance.

Tots Play

Barn Tots

This is a friendly play session from birth to pre-school. They meet at Viables Community Centre on Tuesdays from 10am to 12pm and Thursdays from 9.45am to 11.45am. It is term time only. There are different toys each week and a great soft play area for babies. There is singing and storytime and music and movement too. It costs £2 per session and includes refreshments for adults and a cold drink, fruit and biscuits for the children.

Active Mums

This is an hour long class which starts with a warm up walk which moves up to a power walk. There are exercises throughout the class to strengthen and tone. The route is suitable for any buggy and it’s a great session to get some exercise and meet other mums. The classes run at 11am on a Monday and Wednesday at Basing Wood. It is all year round and no booking is required. 1 session is £4 or you can book 10 sessions online for £35.

Active Mums

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NHM Reader Recommendations: Doulas

Louise recently asked “I’m currently working on a post about local Doula’s. Do you have any recommendations of local Doula’s that you have met and “worked” with? TIA”

Thank you to Desiree and Lisa for the following information websites on local doulas:

https://hampshiredoulas.wordpress.com

www.doula.org.uk

Thanks also to all those NHM readers who gave the following recommendations. In no particular order. 

Thank you also to Juliet who put this post together!!

NHM Reader Recommendations: Doulas

Lisa Ramsay

Lisa Ramsey – Confident Birthing

Beth said “Lisa Ramsey”

Karen said “Currently working with Lisa Ramsey. Confident birthing”

Lyndsey said “Lisa Ramsay is wonderful”

Desiree Rawson

Desiree Rawson

Bethan said “Desiree Doula Rawson”

Jill said “Desiree Rawson”

Karen Mitchell

Karen Mitchell – My Doula

Beth says “Karen Mitchell”

Wendy Wood

Wendy Wood – Relax for Birth

Shaneene said “Wendy Wood – incredible lady”

Laura Geary

Laura Geary

Rebecca said “Laura Geary – she was fab for me!”

Jane Barnfield

Jane Barnfield – Bright and Beautiful Maternity Care

Lisa said “Jane Barnfield”

Carly Lewis

Carly Lewis – Doula Fairy

Jenni said “Carly Lewis”

Nicky White

Nicky White – Berkshire Doula

Victoria said “Nicky White”

Charmaine Sala

Charmaine Sala Massage Specialist

Kirsty said “Charmaine Sala”

Aliceja said “I’ve not used her but I met Charmaine Sala at a mothercare event and she is really lovely and in training to become a doula this year I think”

Carla said “Charmaine Sala”

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Basingstones

This is such a brilliant idea!! Well done Rachel for setting this up!!!!

Basingstones

Whilst being away for a few days with the family, we came across a fab craze in Dorset which I think our children here in Basingstoke and Hants will absolutely love.

I have set up a facebook group called Basingstones.

 

Everyone can join in the fun, young and old, and anyone in between. You just paint a stone, write ‘Basingstones’ on it and hide it somewhere. Perhaps in one of our lovely parks here in Basingstoke, by a bench, under a tree, anywhere you like. The idea is that someone will find your stone and smile. It may even brighten their day! Hopefully they will post a photo on our facebook group page so we can all see how far our stones travel. Then our Basingstone finder can either re-hide the stone, or keep it and replace it with a new stone.

You can paint the stone however you wish, perhaps with a pretty pattern, a fun cartoon character, an inspirational quote or an artistic design, for example. Sharpie pens, permanent markers, nail polish, paints and varnish all work really well.

It is encouraging us as a family to get outdoors, be creative and spread some joy.  It has certainly kept us busy and entertained this half term break and without damaging the bank balance.

I hope everyone loves the concept as much we do and gets involved and has some fun.

Enjoy! x

https://m.facebook.com/groups/476782099372115

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NHM Inspirational Mum (Oct 2017): Helen Hill

Thank you very much to everyone who nominated someone for this month’s “NHM Inspirational Mum”!!!

I wish that I had a physical prize that I could give to Helen for her award this month, but instead she’s just going to have to enjoy the kudos of being one of the first Inspirational Mum’s on NorthHantsMum.

Well done Helen and keep up the AWESOME work!!!!

If you would like to nominate someone for November’s award, please email me at NorthHantsMum@gmail.com before the end of October and include a couple of paragraphs as to why you are nominating this Mum. I will then let everyone know who will be the “Inspirational Mum” for November and people can email further comments before the announcement is officially made in the middle of November.

NHM Inspirational Mum (Oct 2017): Helen Hill

Helen Hill who runs Buggyfit: Basingstoke & Tadley

Inspiration Mum Nomination 1

Emma: I wanted to add another nomination for Helen as an inspirational mum for all her work with BuggyFit and Running Mummies.

I joined BuggyFit at the end of March this year when my baby boy Harrison was 5 months old. Helen was the only person I’d met post-baby to know so much about the physical damage and recovery after having a baby, and all the things I was doing wrong which was making things worse!

She was so supportive and factual about what I needed to do to exercise and recover safely, and not just physically but emotional support too. She then got me into her running group of mummies and helped offer free running sessions together with other new friends. This weekend she helped encourage other mums to go along to Park Run too

She’s an inspiration because of the amount of positive physical and mental support she offers us mums out of her own free time, whilst also balancing her own family

Inspiration Mum Nomination 2

Sarah: Helen is a really inspirational Mum. Her Buggyfit classes are super fun and geared towards getting your body back slowly and safely after birth. The exercises are all safe and scaled to your fitness level and the time after birth. She is a patient and kind teacher who always takes the time to correct my lack of coordination!

At classes Helen always finds a way to include any toddlers – she lets my 3 year old daughter join in the exercises or play with the bands, balls and cones. This really helps when you are stressed with two little ones.
More than just running the classes Helen has made Buggyfit a group with a social aspect to help us Mums have a chat and get advice and perspectives from other Mums. There are coffee stops after classes, charity walks and a really chatty WhatsApp group. She has built up a true network for local Mums……and I am really grateful for the support.
She is an inspirational Mum…..Thank you Helen.

Inspiration Mum Nomination 3

Maria: Helen Hill is definitely an inspiring mum! I first met Helen about 6 Months ago at my first Buggyfit class. As soon I arrived she made me feel welcome and her wealth of knowledge of post natal care/exercise/pelvic floor is impressive and reassuring that you know you are in good hands.

I love Helen’s classes from Buggyfit with the babies and the evening classes for just the mums.

Helen will bring her son along to some of the Buggyfit classes, he’s a lovely little boy, well loved and cheers us ladies on. And the odd occasion when her little boy is not so happy it’s good to see Helen as a mum, so she understands and knows the struggles of motherhood. And additionally there is no awkwardness or embarrassment if your baby acts up in the Buggyfit class.

Helen is a lovely lady , fantastic instructor and a credit to the mother and baby world.

She is definitely an inspiring mum in my eyes

Inspiration Mum Nomination 4

Hannah: I was lucky enough to meet Helen when our boys started at nursery together. No matter what she always had a smile on her face. We got talking and eventually got dragged me out running and explained her motivation was the abuse that had been shouted at her when running on the streets so she decided to set up Basingstoke Running Mummies to encourage people to buddy up and get fit.

As well as running this she was working 5 days a week, looking after a toddler and a teenager. I was impressed how well she coped with everything when may of us moan about working and parenting. When she came up with the plan to start teaching buggyfit she added on her health and fitness modules on top of everything she had going on. When she took the leap in December/January

I was so impressed that she decided to launch buggyfit at potentially the worst time of year with many not wanting to brave the elements especially with a small child in toe however her enthusiasm and passion won over women and week by week the numbers grew. Helen was never too shy to impart her wisdom on the ladies and give details explanations as to why she was doing what she was doing and how the body needed to repair.

Helen was never about calorie burning and quick results but repairing your body. Her approach was something I had never seen before. Even with the classes growing and locations spreading she still wanted to learn more as she didn’t feel she knew enough. From January to now her passion for learning and healing the female body astounds me. She truly wants to “fix” everyone she can.

The bravery she has shown in expanding her skill set, starting up circuits and boxercise as well as more tailored sessions in small groups focusing on core repair is amazing. Sometimes I wish she talked a little less about pelvic floor but her support and teaching as given me a new confidence which I may not have had before. I am truly lucky to have such a good friend and trainer. She is one in a million ❤

Inspiration Mum Nomination 5

Fiona: I nominated Helen as a local inspiring Mum for a number of reasons. I met Helen via the Facebook page you created for local Mums and babies when I was expecting my second child. We met up in person at the NCT coffee and chat sessions on a Friday and from there created a little group of Mums who had babies of a similar age.

While I don’t know her back story completely, I do know that she had her first child at a young age and fostered a second girl for a long period of time who is now back with her family. When she returned to work she struggled with juggling the needs of Oscar who has battled repeated bouts of illness with work; and as a result she felt pushed out of her role due to conflicting commitments.

With the desire to loose weight after Oscar she had already started up her own running group on FB following the couch to 5km training and saw the need for a ‘normal’ body size fitness coach. She trained herself up to offer a service as a Buggyfit instructor and now has over 100 clients who she coaches and inspires to be the best they can be.

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Review 2017: Arbonne Makeup Range

Thank you very much to the NHM secret reviewer who wrote today’s post!!!

Great review and I wish I’d had the time to agree to doing this one myself!!! lol.

Review 2017: Arbonne Makeup Range

When NorthHantsMum asked for a reviewer for makeup the ‘pre-mummy’ me woke up and jumped at the chance for a bit of pampering. I’d come across the Arbonne brand in the form of nappy cream which worked well when Big J was born so was very excited to try their make up range.

Natalie arrived at my house with a lovely bag of goodies and explained a bit about them all, luckily for my sleep deprived brain she also left me some information about them all.

I have to be totally honest and say I wasn’t sure how much time I’d have to apply makeup (or how often the Small J’s would let me) but I did manage to try it all out a few times and most days I used the makeup primer. It only took me 30 seconds to apply and as promised it made my skin feel smooth and look refreshed. Even if there was no time for anything else I could manage this daily.

I’ve always struggled to find foundation to match my pale skin but Natalie explained that Arbonne supplied the foundation for the Twilight movies, thankfully I’m not vampire pale and the Honey Beige perfecting liquid foundation suited me well and had the added benefit of SPF protection. It worked so well I didn’t even have the need to try the liquid concealer with it although when I used it on its own it did a good job of covering up how tired I am!

On the day of Small J’s christening I was able to steal a bit more me time and tested the setting pretty translucent loose powder out. It complemented the foundation well and when I went to remove my makeup that evening it was still there to remove despite running around all day. The bronzer, mascara and lipliner finished off my look and I felt ready for all the photos and live web broadcast of the christening!

The shea butter handcream was declared a winner by Mother in Law J and Mr J got involved testing one of Arbonnes nutrition range. Arriving home from work exhausted he knocked back a energy fizz stick and enjoyed the pomegranate flavour and felt that it was a good pick me up.

The Arbonne brand is dedicated to sustainability with their ‘Evergreen commitment’ which amongst other things includes providing cruelty free formulas, vegan certified and commitments to recycling, water conservation and carbon neutrality.

Natalie Hall can be contacted on 07909334102, at nathallarbonne@hotmail.com or via www.nataliehall.arbonne.com

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ChillMAMA Pregnancy Meditation with Marie Behenna

If you are expecting a baby and need help to mentally prepare, as well as take time to connect with your growing baby, or even have a fear of what type of labour awaits you, the ChillMAMA Pregnancy Meditation with Marie Behenna is now available to download for just £2.99.

This 13 minute affirmation and mediation piece is on the same shorter version taught in Marie’s Basingstoke classes and written in her book The FitMama™ Method (Souvenir Press 2912)

Marie Behenna has helped 1000’s of women in the run up to giving birth, with fitness classes, one to ones, and meditation.

Download Links:

iTunes: https://itunes.apple.com/gb/album/chillmama/id1292661821?i=1292661832

Spotify: https://open.spotify.com/album/6FJIoGcjlDc2HdCyh6ftZ7

Amazon: http://amzn.eu/jhvDlQw

CD Baby: https://store.cdbaby.com/m/cd/mariebehenna2

Follow this link to read about the live recording by producer Garry Webb of Prodbear: http://prodbear.co.uk/blog/

Best wishes

Marie Behenna

Director : Studio 41 Fitness Ltd

Founder & Author: The FitMama™ Method

www.fitmamastudio.com

Www.studiofortyone.co.uk

Tel:  01256 369 291

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Get Water Confident with Swimming Nature

Get Water Confident with Swimming Nature

If you or your child wants to learn to swim, improve on skills or simply become more water-confident, you’re in luck! Swimming Nature, the UK’s market leader in delivering premium and bespoke swimming tuition, is now available across the Hampshire area. We will be offering sessions at the Hampshire Lakes retirement village in Yately and the Hampshire Court Hotel in Basingstoke.

With over 20 years of experience in teaching babies, children and adults to swim, our experience is just like a Personal Trainer in the water, as we only teach on a one-to-one or one-to-two basis.

Our instructors are world-class. We work with all-ages of students and provide an experience unlike any other type of swimming programme. Our dedicated sessions ensure you will learn quickly with instructors focused exclusively on you or your child. We don’t just coach you to swim – we coach you to swim beautifully!

For children, we offer a unique training method with seven stages. Each swimming stage is represented by one of our colourful animal characters from crabs to crocodiles.  Each character has been designed to capture the student’s imagination and encourage development of special skills, from jumping in at frog level to racing dives when you progress to the penguin group.

We also use the latest technology to track the progress of all students, both children and adults. Our instructors measure improvement and record achievements, so that as a parent you can easily track your child’s progress from home.

Prices for children’s start from just £20, whilst our adult program starts at £40.

At Hampshire Court, we will be offering sessions on the following days and times each week:

  • Sunday: 9:00 – 12:00
  • Monday: 15:00 – 18:00
  • Wednesday: 15:00 – 18:00
  • Friday: 15:00 – 18:00

At Hampshire Lakes, we will be offering sessions on the following days and times each week:

  • Sunday: 13:00 – 19:00
  • Monday: 13:00 – 19:00
  • Tuesday: 13:00 – 19:00
  • Wednesday: 13:00 – 19:00
  • Thursday: 13:00 – 19:00
  • Friday: 13:00 – 19:00
  • Saturday: 13:00 – 19:00

If you want the best for you and your child, there is no better choice on the market than Swimming Nature. Book your free, no-strings trial session for yourself and/or your children to judge our experience for yourself. From there, you’ll be able to enjoy 20% off your first term if you decide to join us!

To find out more, or to book your free trial, message Philip on 07483 125 868 or email philip.wheeler@swimmingnature.com

Visit us at www.swimmingnature.com

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Movin Monkeez free offering

 

Our aim is to get as many children ‘movin’ as possible! Therefore we’re launching a FREE online group for your little Monkeez! Some monkeez have more energy then others and some families like to encourage fitness in a fun way. If you fit into any of these categories then this could be a fab group for you…

Movin Monkeez operates in nursery/pre-schools, infant and junior schools across the UK and we want to spread our love for keeping fit and leading healthy lifestyles.

What do you get:

  • 7 days worth of challenges
  • a secret Facebook support group with video challenges
  • easy to follow exercises that can be done anywhere
  • a downloadable certificate of participation
  • some fun food challenges

If you would like to join then please ‘like’ this post and invite yourself to the group. https://www.facebook.com/groups/906722552814968/

The Movin Monkeez team
X

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The NCT Nearly New Sale in Basingstoke is back next month !!

The NCT nearly new sale in Basingstoke is back next month !!

– 14th October at 11.15am
– Queens Mary’s College

Please find all details on our Facebook page :-
https://www.facebook.com/BasingstokeNCTNNS/
Also you can follow us on Twitter – @Nctbasingstoke

Twice a year the nearly new sale is one of our biggest fundraising events for the NCT charity.

Unfortunately we are running low on volunteers this year and could do with some more to ensure all essential roles are covered. Please find below our post which explains further. If you have any questions please message us on the page using the above link.

Volunteers required please !!

No need to queue and early access if you volunteer 6 hrs +

We still need a few more volunteers to ensure the smooth running of the NCT sale. Please spare a few hours if you can

Have fun ✔
Volunteer ✔
Enjoy benefits ✔
Support a charity ✔

— Volunteer for more than 3 hours = Half the sellers fee refunded back to you
— Volunteer for more than 6 hours = Half the sellers fee refunded back to you & early entry into the sale !!!

Please follow the link to register as a volunteer if you can help
Thank you !!
https://nct.intrabiz.co.uk/cgi-bin/sys.cgi?action=NCT-product-client_view&id=32786006

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