Play Yoga

‘If the children are happy, then we’re happy!’ – a phrase widely used by parents! As a mum of two daughters myself, I am a total advocate of this! However, in more recent years, the importance of good mental health in children has come to the forefront of the news and media.

I have worked for over 20 years in the childcare and education sector, ranging from nurseries, to primary schools, to working closely with children with Special Educational Needs. I feel that there is no greater reward than working with children. But, as any parent will tell you, it is also one of the hardest jobs in the world. In the past few years there has been significant change in our society, causing more and more children great anxiety, and an inability to cope with their emotions so well. Research has shown that if the concept of wellbeing can be introduced at an early age, it will provide the child with the strategies to cope with life at a later age.

Play Yoga is a preschool class (2 ½ to 5 years old), dedicated to promoting healthy children, with happy minds. All classes are designed as an introduction to Yoga and Wellbeing. The sessions are all devised by myself, using techniques and experience from my childcare background.

All sessions use props, games and songs to help us to learn such things as breathing techniques, calm down strategies, and mindfulness activities that help us to calm ourselves in moments of high energy and anxiety. Yoga moves are introduced to the group, with the help of Buddy Bear. This is not always a ‘calm’ time, but a great introduction to the concept of Yoga for future use. Creative time plays a huge part in our sessions too. If children are allowed to be creative and express themselves now, they will be more confident at expressing themselves in years to come.

Each session ends with a time for ‘reflection’, which encourages children to talk about what they have enjoyed about the session, thus increasing their confidence and giving them security that they are being listened to and valued by others.

Some weeks are themed to suit the time of the year or even the interests of the children. One of our group last term was keen to show off some dinosaur yoga moves that he had created at home! Our Mother’s Day session included baking a pretend cake for our Mummies, and using our breathing techniques ‘to blow out the candles’. We practised some partner poses with our grown-ups, followed up by decorating some biscuits for our Mummies!

Finally, for our mindfulness activity, we cuddled up with our grown-ups under a blanket to play a listening game. We listened to short and long sounds, noticing when the sound actually finished, encouraging the children to take note of the sounds around us in everyday life.

Play Yoga is preparing to roll out our new Monday sessions from 3rd June to 22nd July 2019. We will be at Viables Community Centre, Basingstoke, starting at 10am. I am a small, independent, local business which started operating in February 2019, and I am keen to meet lots of children and their parents.

If you are interested in joining us, a trial session is £4.50. If you wish to continue then your space can be booked for the remainder of the half term at a rate of £6 per session.

Please take a look at my Facebook page – http://Facebook.com/AlisonPlay.Yoga or feel free to email me with any queries at Play.Yoga@yahoo.com. (You can message me also directly through Facebook.)

Thank you for taking the time out to read my post.

Alison

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NHM Readers Recommend: Play Cafes and Cafes with Toys

I recently had a question from an NHM Reader that I asked the NHM Community to help with: “Does anyone know of any play cafes, or alternatively cafes that have entertainment/ toys for little children?”

Many thanks for your replies, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Play Cafes and Cafes with Toys

Hook Garden Centre

Tracy said “Hook garden centre has a nice play area and cafe.”

Lottie said “Love the garden centre in hook. “

Kelly-Lauren said “Hook Home & Garden Centre, Come along to my session there! Jiggy Wrigglers Basingstoke & Surrounding Villages

Little Roses Coffee Shop

Andy said “Little Roses on the road to tadley is neat.”

Catherine said “Little Roses at Elm Park Garden Centre have toys upstairs”

Katie said “Little roses at Elm Park garden centre has a little play area upstairs for children. And it’s usually fairly quiet.”

More of the Good Stuff

Catherine also said “ More of the Good Stuff in Dummer have a fenced off area within the tea room full of toys”

Ellie said “More of the good stuff at dummer farm has a lovely area”

Andrea said “More of the good stuff cafe in Dummer.”

Samantha said “More of the Good Stuff , Dummer ….. amazing cake and a secure play area for little ones.”

Active Tots

Emma said “Active Tots is good if your kids are under 5”

Sarah A said “Beware – they have to be under 4 and not higher than a meter. Was turned away by my taller than average just turned 4 year old when I had my 2 year old and 6 month old in tow”

Beggarwood Cafe in the Park

Lottie also said “Cafe in the park in beggarwood has lots of toys”

Andrea also said “Beggarwood community centre.”

Redfields Garden Centre

Lottie also said “Bit further but the treetops cafe at Redfields garden centre in fleet is lovely too”

Sarah S said “Redfields garden centre has a little play area in their treetops cafe upstairs”

Rosie and Bean Play Cafe

Michelle said “Rosie and Bean in fleet is fab!!! Worth messaging their Facebook to book a table as they are very busy in the mornings”

The Overton Coffee Shop

Kate said “The Overton Coffee Shop has children’s books/toys and a little table”

The Tea Bar

Abigail said “The Tea Bar in Basingstoke is a lovely independent coffee shop/cafe. They do all sorts of food and they have loads of toys for toddlers and kids to play with”

Wellington Farm Shop

Ruza said Wellington farm shop has an outside area with a great adventure house, some animals to look at and inside a small selection of toys and books for use.”

Proteus Creation Space

Stephany said “Proteus has a little toy corner”

Lasham Gliding Centre

Michelle also said “On a sunny day, Lasham Gliding Centre has a great play park, cafe/restaurant plus you get to see all the gliders and planes”

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LinguaTastic Languages for Babies and Toddlers

I was absolutely gutted that I didn’t find out about the Baby and Toddler Linguatastic classes until it was too late for Miss NHM.

However, we enrolled her in German with Linguatastic when she started in YR and she thoroughly enjoyed it (Linguatastic do language classes for all ages).

Unfortunately because of her health issues, her energy levels couldn’t cope with it at the time but I still rate the LinguaTastic classes highly!

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Drama Tots

Is your little one due to start school in September? That time beforehand is one that you want to savour, making special memories along the way. The perfect chance to create those memories awaits you at Drama Tots.

Classes are designed for 18 months-3yr olds Rising Stars and 3-5yr olds Bright Stars. Younger siblings are always welcome as well.

At Drama Tots our programme harnesses imaginations, we use repetition to encourage listening skills and allow expression and confidence to grow. Our classes are nurturing and offer the chance to build friendships along the way. 

The summer term of Drama Tots commences from Thursday the 25th April and runs until July with a half term break in May. A 3wk trial package costs £12 and allows time to have a good overview of the programme. 

We find that children pick up the actions to the songs really quickly and enjoy the weekly familiarity of the class structure. 

Every week we go on a new adventure and explore these with a variety of traditional nursery rhymes, original music, instruments, props and puppets. 

The programme is designed with the EYFS learning goals in mind so there is an educational thought process behind everything we do, of course delivered in a fun and interactive way. 

My name is Kate and I run the Basingstoke branch of Drama Tots. My background was in professional theatre, graduating with an honours degree in musical theatre from GSA. 

I subsequently worked in children’s theatre as well as walk about character work at various locations around the U.K. both on and off stilts!

I have taught music and drama classes to preschoolers in London before having my own children. Seeing their imaginations in use every day has been amazing and I’m passionate that drama and imaginary play has a huge benefit for children of all ages and is a powerful way of learning to express yourself. 

Our current timetable of classes is as follows:

Monday’s 

St Mary’s parish room Old Basing

⭐️Rising Stars 

9.40-10.20 18mnth-3yr olds

⭐️Bright Stars

10.30-11.15 3- school age

Thursday’s 

Lychpit village hall 

⭐️Rising Stars 

9.40-10.20 18mnths-3yr olds

⭐️Bright Stars

10.30-11.15 3-school age

The Drama Tots programme is also designed to be delivered in a nursery or preschool setting, the benefits of having an enrichment activity are extensive.

I have received some excellent feedback regarding the sessions and how well engaged the children were. The programme works alongside the EYFS learning goals and can be used for many observations. 

To find out more and to book a trial please see our website- www.dramatots.co.uk 

Find me on 

Facebook- Drama Tots Basingstoke 

Instagram @dramatotsbasingstoke 

Or email me- kate@dramatots.co.uk 

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NHM Readers Recommend: Friendly Swimming Teachers for Pre-Schoolers

I recently had a question from an NHM Reader that I asked the NHM Community to help with: “Can anyone recommend a decent and friendly swimming teacher for pre-schooler age. Looking for something a bit more than rhymes and toys, but not constant telling off! Many thanks!”

Thank you for all of your replies, listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Friendly Swimming Teachers for Pre-Schoolers

The Little Swim Club

Debbie said “Try the little swim club in hook”

Lindsay said “The little swim club are excellent.”

Nadira said “Little swim club”

Sally said “Daniel Hawthorne at Little swim school in Hook. Took A from non swimmer to competent in all strokes in under 1 year. L also now 4 can do some front crawl and back crawl”

Basingstoke Sports Centre

Natasha said “Sports centre in town are fab. Excellent price too!”

Joanna said “I second the sports centre”

Lisa said “Agreed Sports Centre”

Kelly T said “My 3 year old has had two months of lessons at the sports centre during the day which have been really good and only two children in his class. Although he is leaving at christmas as he has joined his big brother at bluefins.”

Bluefins

Kelly T said “(Bluefins) is equally as good. Bluefins only normally take preschoolers at their weekend classes”

Sarah G said “ Bluefins at cranbourne school”

Swim Fish

Helena said “Tanya at swimfish is brilliant. She gave my two a really good start to swimming.”

Wendy W said “Tanya at Swimfish is brilliant – she adapts the lessons and works with the children to make sure they get the best out of the session. Sessions are a great size and she has a love of children and swimming which comes through in her lessons and the confidence the children develop. I definitely recommend her”

Sarah P said “Tanya and Kirsty at Swimfish are amazing. She teaches in a small pool at the Basingstoke Country Hotel, Hook. She has helped my little one hugely with confidence and ability in the water.”

Turtle Tots Surrey & North Hampshire

Emma said “Turtle Tots are fab at Hook swimming pool, there’s definitely no telling off there!

Kate M said “Thank You Emma. Hi louise at Turtle Tots we offer child led lessons which means your child learns at their own pace and comfort level. We have lessons around Surrey and North Hampshire and would be delighted to offer you a trial class to see first hand what we are about. Please email us on swim@turtletots.com for further information or to book a trial class.”

Cali Kids

Wendy D said “Alicia Reilly is returning from maternity leave in Jan and has space for pre-schoolers”

Christine said “Alicia Reilly is brilliant. Lots of fun but the kids make amazing progress”

Kate said  “Cali Kids. Alicia has taught my two boys and they’ve done so well with her. Thoroughly recommend”

Michelle said “ Cali Kids with Alicia Reilly”

Alicia said “Thanks for the recommendations everyone. I offer semi private swim lessons on a Sunday morning and during the day on a Monday for preschoolers and babies at Tadley Swimming Pool. I worked for years with Water Babies and owned my own swim school Cali Kids for years too. We have lots of fun in my lessons and learn through play but have a good success rate. Most my kids start swimming independently at 3 or 4 years old. Feel free to DM me if you’d like more info.”

Aqua Kids

Susan said “Mel Bristow is amazing my two girls go to her”

Mel said “Aqua Kids teach a Fri pm and Sat am just outside Hook. Please pm me for info!”

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Guest Post: Muddy Fingers

Hi, I’m Lauren. I set up Muddy Fingers last September, after a long career in global fashion buying. As a mother of two boys, I’ve found that gardening, and creating outdoor spaces we can share, has been a wonderfully connecting experience. Playing with colour, textures, form and design, I realised that everything I’d loved about fashion was present in my own garden – my passion for horticulture grew and grew. Encouraged by my fellow mum-friends, I developed our small back garden and allotment pastime into classes for every child to enjoy.

Whether you’re planting seeds in pots on windowsills or in vast community spaces and allotments – the enjoyable benefits of gardening are well documented. Muddy Fingers teaches the joy of gardening and nature through children’s education and curiosity.

With the UK’s children spending an average of 4 hours a day on screens, I believe that teaching them about the beauty and importance of the outdoors is more essential than ever. I encourage the next generation that by growing food and flowers, they are engaging and re-connecting with the natural world at a pace that provides a welcome break.

Operating across Basingstoke and the surrounding areas, I run hands-on gardening classes with pre-schoolers and primary school aged children.

During our classes, I teach children about:

  • Nutrition, cooking and where their food comes from.
  • Looking after the environment, from recycling to protecting wildlife.
  • Wellbeing and how nurturing plants are good for both physical and mental health.
  • Teamwork and self confidence in a cooperative setting.

My fun and practical activities give the opportunity to incorporate numeric skills, problem solving and basic science. The children are also given a sense of responsibility, looking after their own seedlings or, for example, taking their seed potatoes home to chit. I incorporate literacy skills by bringing relevant books and stories into classes. When learning about and growing potatoes, we read Supertato and create our own potato superheroes!

It is a very exciting time for Muddy Fingers. It has recently been shortlisted for Best Outdoor Activity for the Hoops Awards and Most Loved New Activity by What’s On 4 Kids Awards which I am very proud about. But, I am most excited that from the 6th April, the first Saturday of each month, children of all ages can join me at the Muddy Fingers garden at Clift Meadow, Bramley for hands on gardening activities. This new space is a lovely size to enable the children to grow a variety of fruit and vegetables, as well as ornamental flowers. It also allows for creative and fun stations like a runner bean tepee den, herbs planted into ‘pizza slices’ and a water wall! I have lots of exciting plans for the space, all of which the children will be helping to develop and build.

Preschool classes are every Tuesday at Brookvale Village Hall and Thursday at Brocas Hall, Bramley during term time at 10am for 50 minutes. Your first class is free and children get to take home what they have planted and made during the class.

Children have a natural curiosity for the world around them. Muddy Fingers nurtures that curiosity, encourages experimentation and mess, and pulls children away from their technology – even just for a little while. So, what are you waiting for? Let’s get muddy!

More information can be found at www.muddyfingersgardenclub.co.uk or my social media accounts

https://www.facebook.com/pg/MuddyFingersGardenClub/ https://www.instagram.com/muddyfingersgardenclub/

To contact me directly please email info@muddyfingersgardenclub.co.uk or 07775594463

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Messy Monkey Makers is coming to Lychpit Community Hall!

 

www.messymonkeymakers.com
https://www.facebook.com/messymonkeymakers/

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Early Steps – a Preschool Developmental Programme

If you have a child that has autism, social communication delay or other developmental disabilities we offer a child-friendly course that can help you learn ways to support your child develop the skills they need and get them school ready.

We work with children up to the age of 5, and tailor our groups to meet their needs – whether its developing early communication skills to playing cooperatively with other children.

We are Early Steps and we can help you and your child get on the right path in time for school.

“We have been put on the right path. Early Steps is a life changing course. I highly recommend this to anyone – we are a new family now”
Family of four year old.

We offer small groups, that allow pre-school children with additional needs the opportunity for repeated practice within a safe setting and learn how to get better at following instructions, communicating, friendships, group activities and more. 

Each child is assessed on intake, given individualised goals and parents are given the techniques to help their child learn.  

The first session is free, to allow you and your child to see if the group is right for you.

Join us today and you can:

  • Understand how to teach your child
  • Give your child the skills they need to reach their potential
  • Take back control of your child’s progress
  • Access a support network of other parents as well as experienced and understanding professionals
  • Access skills-based assessment and a termly report
  • Get your child ready for school!

We also offer free information in our blogs and advice that you might find useful. Please see our Facebook page or find our useful parenting tips on our website

“The support I received from Early Steps made me feel confident that I am a good mum and I can handle and understand my boy’s behaviour. I have coping skills now thanks to Early Steps.”
Mum of two boys

Our first group this year starts on the morning of Friday 1st March in Bracknell. Dates in both Crowthorne, Reading and Basingstoke coming soon!

To find out more about how we can help you, or to register for our free session, please call us on 07824 366802 or email us earlysteps@behavioursolutions.net for a free chat about how we can offer you assistance.  

www.early-steps.co.uk

https://www.facebook.com/EarlyStepsSchoolReady/

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NHM Readers Recommend: Dance Classes for two-year-olds

In November 2018, a NHM Reader asked: “Hi, I am trying to find a dance class for my little girl who is 2, I’m struggling as most seem to start at 3, do you know of any?”

Thank you for all your responses, they are listed below in no particular order.

Please bear in mind that listings may change in subsequent years, but hopefully they will still be a good base point for your own research.

NHM Readers Recommend: Dance classes for two-year-olds

Lisa Beaumont School of Ballet

Jo said, ” I would highly recommend Lisa Beaumont ballet class on a Friday. My little girl started there and is 2 year 4 months. It’s a parent and baby class so parent does it alongside.”

Hayley said, “I second Lisa Beaumont School of Ballet too.”

Lottie said, “Another vote for Lisa Beaumont here too! Marnie has just turned 3 and started back in April and loves it!!!!”

Marion said, “A fourth vote for Lisa Beaumont. She’s very good. I danced professionally for a while in my youth (and still teach Zumba now) and I’m really flipping picky about who teaches my kids to dance. I recommend her highly.”

Tracey said, “I’ve just been to Lisa’ Beaumont’s class in Cliddesden painting pottery presents with everyone and they all have such a lovely time at the class and there were 2 year olds dancing too!”

The Lynden School of Dance & Gymnastics

Sarah said, “The Lynden School of Dance & Gymnastics take them from 2 and a half and have a parent and toddler class before this. They’ve been great for both my girls”

Debbie suggested, “Www.lyndendance.co.uk”

Moo Music

Ellie said, “I took my daughter to kids kan dance but she was a bit too young for it. I’m now taking her to moo music and she enjoyed it so much fun.”

Footsteps Dance School

Lindsey said, “Footsteps Dance School – my daughter and nieces have been there since they were 2 and half and Kelly who teaches the class is just fantastic. Would highly recommend.”

Kids Kan Dance

Kat said, “My daughter loved kids kan dance when she was younger.”

Lucy said, “Kids kan dance is great.”

Katie said, “Kids Kan Dance we have two classes for two year olds. Dance with Mummy and Twinkle 2’s…”

Leanne said, “Kids Kan Dance dance with Mummy classes are the best!!”

The M&M Academy of Arts

Lauren said,  “The M&M Academy of Arts in basingstoke take from 2 and a half and is on a Saturday.”

MG School of Dance

Jessica suggested, “MG School of Dance

Angela said, “MG school of dance at Popley fields community centre are a local dance school catering for all ages and abilities. We run classes in Modern, Tap, Ballet and Acro We have places on our Saturday classes offering the First lesson free.”

*Please note, in December 2018, MG School of Dance changed hands and became Poppies School of Dance*

Basingstoke Tappers

Kimberley said, ” Basingstoke Tappers is a good one.”

Basingstoke Tappers replied, “Performing Arts Tots from 18 months ….Also Classes for all aged children & Adults…

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