Stretch n Grow

I met Kate when she came along to the NorthHantsMum Meet up last month. I can confirm that she’s lovely! I didn’t get to chat to her for as long as I would have liked but she’s very enthusiastic about Stretch n Grow and you can see that she loves children. These classes sound so much fun! See further down the post for the exclusive offer for NHM Readers.

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Why Movement Matters by

The Worlds Leading Fun Fitness & Health Programme for Children!

**Fun Classes, Birthday Parties & Holiday Clubs for Young Children are all available through Stretch-n-Grow.

In my job, it’s not hard to get out of bed in the morning. I can’t think of many jobs that involve spending the day wriggling around on the floor, jumping around the room and singing loudly with a bunch of energetic toddlers and preschoolers who just want to have FUN!

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And we do have fun, buckets of it, but one of the best bits of my job is that underneath the laughter and noise, there is a very serious purpose to what we do. The biggest kick comes from knowing that not only can our work help children to develop fine motor skills, but by educating them about their body, good nutrition and the importance of keeping active, we can encourage them to develop good habits that can impact on their longer term health. Essentially we can increase their chances of a healthier life.

So that’s why I have particularly enjoyed February, the month of love! At Stretch-n-Grow, the learning worksheet module for the month was children’s heart health. In the different settings we visit we speak to the children, (even as young as 1!) about their muscles, healthy eating and what their heart does. We also got their pulses racing with fun movements using active adventure stories & routines, exciting music, age appropriate props & even some obstacle courses & parachute fun. All this is always based around an imaginative theme!

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By teaching children in their formative years about the importance of healthy eating and taking the right amount of exercise, we are hoping to have some healthier hearts in years to come. 😀

So, I hope you were showered in flowers, chocolates and romantic gestures this Valentine’s Day, but let’s show some more love for our your children’s hearts by taking them for a walk up a hill, an adventure in the park, a jump in some puddles, OR even come along to a STRETCH-N-GROW class and let us help make their “Hearts Happy & Bodies Healthy”!

**NEW drop in STRETCH-N-GROW CLASS NOW RUNNING WEEKLY!

For families with children aged 18mths and above. (younger siblings welcome) Wednesdays in Term Time, 1.30 – 2.15pm, at Curves Studio in Brighton Hill (free parking at Asda.) This class has the option of a pay-as-you-go drop in price or offers are available for advance bookings, whichever suits you.

FREE TRIAL FOR NHM READERS! 😀

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Stretch-n-Grow classes are Fun Fun Fun! They are designed to help the development of your child in exciting & interactive ways. It’s all about fun & imagination…our disguise for hard work & strength building. We keep it fresh & exciting every month by creating new & challenging routines to themes our “Stars” will love! 🙂 Our curriculum is endorsed by fitness & child development experts around the world and links closely to the goverment EYFS framework. Each Stretch-n-Grow coach is a certified youth fitness specialist and has only one passion – to show our Stars an Ex-ER-citing time 🙂

**EASTER CLUBS WILL ALSO BE RUNNING IN THE EASTER HOLIDAYS!!

At Chineham Village Hall, for ages 3 -7yr olds.

Children are left with us for 2 hrs of Easter Stretch-n-Grow FUN!

 I look forward to Stretching-n-Growing with your children (& maybe even youJ)

Come and see why Children and Families Love Stretch-n-Grow!

Please contact me for more information on our Fun but Educational Programme, or why not Like us on Facebook:   ‘Stretch-n-Grow Basingstoke’ 

Kate, 07887 993207

Email: basingstoke@stretch-n-grow.co.uk. Website: www.stretch-n-grow.co.uk

NetMums: http://www.netmums.com/north-hants/local/view/preschool-classes/sports-and-action/stretch-n-grow-basingstoke

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Ideal Imaging Photography

Alistair contacted me about doing a Guest Post on NHM. 

So, what are Lifestyle Portraits?

A big hello to all the readership of North Hants Mum and an even bigger thanks to Louise for asking me, Alistair Jones (aka Ideal Imaging Photography, http://www.idealimaging.uk.com), to write a little piece about the Lifestyle Portraits that I have been providing for babies, children and families across the region for the last few years.

So I hope you enjoy this overview and if you feel suitably inspired don’t miss the special offer I have for you at the end!

So let’s address the question – what are lifestyle portraits? Well, in short they are professional photographs of you and your loved ones captured away from the confines of a studio and either in the comfort and familiarity of your own home or out on location in stunning settings, the choice of which is only limited by our imagination.

 

As with any portraits session, first I’ll take the time meet my clients and find out a little bit about them and their families, the personalities involved and what they all like doing together. All this info is key for lifestyle portraits because we can then agree the location and style the shoot accordingly. For example it could be in the context of the family home and garden (particularly important for newborns), out on the bikes, with the horses, on the beach, a favourite park, a National Trust property or perhaps in the grounds of one of the luxury hotels that I work in collaboration with.

One of those hotels is Tylney Hall Hotel in Rotherwick whom I have been enjoying an on-going partnership with in providing their guests with ‘lifestyle photography breaks’ (http://www.tylneyhall.co.uk/tylneyhall.co.uk/lifestyle-photography-break) – full board overnight stays incorporating a photo shoot with me around the gorgeous grounds featuring the magnificent Italian Terrace.

Here’s a portfolio of some of the work I’ve produced there:

http://www.idealimaging.uk.com/photographic_experience_breaks_at_tylney_hall.html.

As with so many of the locations I shoot regularly at, Tylney Hall is perfect for lifestyle portraits all year round – carpets of daffodils and bluebells in the spring, sweeping lawns and water gardens for the summer, the vibrant reds of the maple trees in the autumn and the weathered textures and colours of the rustic stonework in the winter.

 

Here’s a lovely testimonial I received from a recent lifestyle portrait session at Tylney Hall:

 “We had a wonderful day with Alistair at Tylney Hall recently. My eldest daughter said “We should have more fun days like that” and my youngest daughter’s smile told a story itself! When the photos arrived, we were amazed by the beauty of what had been caught. It made it very difficult to choose as we loved all the photos. Capturing moments in time of our family was what we wanted, Alistair caught those moments and surpassed our expectations”

– GLENDA BULLOCK

Whatever the venue, the lifestyle shoot is very informal, interactive, fun and relaxed. For ‘family sessions’ I allocate a good couple of hours, eliminating all concerns of time pressure. Children won’t be forced to provide the perfect smiles in the first 2 minutes but, rest assured, they sure will after some time running around, interacting with me and generally settling in. A variety of different settings will be explored and used in order to add variety to the photographs and maintain interest (particularly important for the little ones!).

The resulting images speak volumes. What I mean by that is that beyond the beautiful smiley faces there’s so much more depth and context to the portraits with the interesting background colours & textures and unique expressions which are so familiar to you now but you will want to capture forever more. These portraits reveal the true personalities of all those involved.

 

All in all Lifestyle portraits are all about creative and stylish, yet honest and timeless, photographic records of you and your loved ones that will hold so many more memories for you than perhaps the average portrait ‘grabbed’ in the studio. Indeed I’m very proud to say that my work was recently highlighted by VOGUE Magazine in their December 2012 ‘Tot Shots’ feature.

Caterpillar Music 2012

Jasmine contacted me asking me to publicise the details about her new new baby and toddler music class which is coming to Basingstoke this Autumn.

Jasmine is a qualified music teacher and Mum to young children so she understands how important it is to engage and stimulate our children. Each Caterpillar Music class is a unique session which will include amazing puppets, exciting instruments as well as innovative props, all of which will help your child learn through play and song.

The sessions will take place on Tuesday’s at ChristChurch in Chineham from 9.40am until 11.10am and are suitable from birth to 4 years of age.

If you are interested and would like to attend a class Jasmine is offering free trial classes for anyone who mentions NorthHantsMum. You can find more details about the classes:

Thanks Jasmine! Best of luck with the new business!