NHM Reader Recommendations: Doulas

Louise recently asked “I’m currently working on a post about local Doula’s. Do you have any recommendations of local Doula’s that you have met and “worked” with? TIA”

Thank you to Desiree and Lisa for the following information websites on local doulas:

https://hampshiredoulas.wordpress.com

www.doula.org.uk

Thanks also to all those NHM readers who gave the following recommendations. In no particular order. 

Thank you also to Juliet who put this post together!!

NHM Reader Recommendations: Doulas

Lisa Ramsay

Lisa Ramsey – Confident Birthing

Beth said “Lisa Ramsey”

Karen said “Currently working with Lisa Ramsey. Confident birthing”

Lyndsey said “Lisa Ramsay is wonderful”

Desiree Rawson

Desiree Rawson

Bethan said “Desiree Doula Rawson”

Jill said “Desiree Rawson”

Karen Mitchell

Karen Mitchell – My Doula

Beth says “Karen Mitchell”

Wendy Wood

Wendy Wood – Relax for Birth

Shaneene said “Wendy Wood – incredible lady”

Laura Geary

Laura Geary

Rebecca said “Laura Geary – she was fab for me!”

Jane Barnfield

Jane Barnfield – Bright and Beautiful Maternity Care

Lisa said “Jane Barnfield”

Carly Lewis

Carly Lewis – Doula Fairy

Jenni said “Carly Lewis”

Nicky White

Nicky White – Berkshire Doula

Victoria said “Nicky White”

Charmaine Sala

Charmaine Sala Massage Specialist

Kirsty said “Charmaine Sala”

Aliceja said “I’ve not used her but I met Charmaine Sala at a mothercare event and she is really lovely and in training to become a doula this year I think”

Carla said “Charmaine Sala”

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NHM Inspirational Mum (Oct 2017): Helen Hill

Thank you very much to everyone who nominated someone for this month’s “NHM Inspirational Mum”!!!

I wish that I had a physical prize that I could give to Helen for her award this month, but instead she’s just going to have to enjoy the kudos of being one of the first Inspirational Mum’s on NorthHantsMum.

Well done Helen and keep up the AWESOME work!!!!

If you would like to nominate someone for November’s award, please email me at NorthHantsMum@gmail.com before the end of October and include a couple of paragraphs as to why you are nominating this Mum. I will then let everyone know who will be the “Inspirational Mum” for November and people can email further comments before the announcement is officially made in the middle of November.

NHM Inspirational Mum (Oct 2017): Helen Hill

Helen Hill who runs Buggyfit: Basingstoke & Tadley

Inspiration Mum Nomination 1

Emma: I wanted to add another nomination for Helen as an inspirational mum for all her work with BuggyFit and Running Mummies.

I joined BuggyFit at the end of March this year when my baby boy Harrison was 5 months old. Helen was the only person I’d met post-baby to know so much about the physical damage and recovery after having a baby, and all the things I was doing wrong which was making things worse!

She was so supportive and factual about what I needed to do to exercise and recover safely, and not just physically but emotional support too. She then got me into her running group of mummies and helped offer free running sessions together with other new friends. This weekend she helped encourage other mums to go along to Park Run too

She’s an inspiration because of the amount of positive physical and mental support she offers us mums out of her own free time, whilst also balancing her own family

Inspiration Mum Nomination 2

Sarah: Helen is a really inspirational Mum. Her Buggyfit classes are super fun and geared towards getting your body back slowly and safely after birth. The exercises are all safe and scaled to your fitness level and the time after birth. She is a patient and kind teacher who always takes the time to correct my lack of coordination!

At classes Helen always finds a way to include any toddlers – she lets my 3 year old daughter join in the exercises or play with the bands, balls and cones. This really helps when you are stressed with two little ones.
More than just running the classes Helen has made Buggyfit a group with a social aspect to help us Mums have a chat and get advice and perspectives from other Mums. There are coffee stops after classes, charity walks and a really chatty WhatsApp group. She has built up a true network for local Mums……and I am really grateful for the support.
She is an inspirational Mum…..Thank you Helen.

Inspiration Mum Nomination 3

Maria: Helen Hill is definitely an inspiring mum! I first met Helen about 6 Months ago at my first Buggyfit class. As soon I arrived she made me feel welcome and her wealth of knowledge of post natal care/exercise/pelvic floor is impressive and reassuring that you know you are in good hands.

I love Helen’s classes from Buggyfit with the babies and the evening classes for just the mums.

Helen will bring her son along to some of the Buggyfit classes, he’s a lovely little boy, well loved and cheers us ladies on. And the odd occasion when her little boy is not so happy it’s good to see Helen as a mum, so she understands and knows the struggles of motherhood. And additionally there is no awkwardness or embarrassment if your baby acts up in the Buggyfit class.

Helen is a lovely lady , fantastic instructor and a credit to the mother and baby world.

She is definitely an inspiring mum in my eyes

Inspiration Mum Nomination 4

Hannah: I was lucky enough to meet Helen when our boys started at nursery together. No matter what she always had a smile on her face. We got talking and eventually got dragged me out running and explained her motivation was the abuse that had been shouted at her when running on the streets so she decided to set up Basingstoke Running Mummies to encourage people to buddy up and get fit.

As well as running this she was working 5 days a week, looking after a toddler and a teenager. I was impressed how well she coped with everything when may of us moan about working and parenting. When she came up with the plan to start teaching buggyfit she added on her health and fitness modules on top of everything she had going on. When she took the leap in December/January

I was so impressed that she decided to launch buggyfit at potentially the worst time of year with many not wanting to brave the elements especially with a small child in toe however her enthusiasm and passion won over women and week by week the numbers grew. Helen was never too shy to impart her wisdom on the ladies and give details explanations as to why she was doing what she was doing and how the body needed to repair.

Helen was never about calorie burning and quick results but repairing your body. Her approach was something I had never seen before. Even with the classes growing and locations spreading she still wanted to learn more as she didn’t feel she knew enough. From January to now her passion for learning and healing the female body astounds me. She truly wants to “fix” everyone she can.

The bravery she has shown in expanding her skill set, starting up circuits and boxercise as well as more tailored sessions in small groups focusing on core repair is amazing. Sometimes I wish she talked a little less about pelvic floor but her support and teaching as given me a new confidence which I may not have had before. I am truly lucky to have such a good friend and trainer. She is one in a million ❤

Inspiration Mum Nomination 5

Fiona: I nominated Helen as a local inspiring Mum for a number of reasons. I met Helen via the Facebook page you created for local Mums and babies when I was expecting my second child. We met up in person at the NCT coffee and chat sessions on a Friday and from there created a little group of Mums who had babies of a similar age.

While I don’t know her back story completely, I do know that she had her first child at a young age and fostered a second girl for a long period of time who is now back with her family. When she returned to work she struggled with juggling the needs of Oscar who has battled repeated bouts of illness with work; and as a result she felt pushed out of her role due to conflicting commitments.

With the desire to loose weight after Oscar she had already started up her own running group on FB following the couch to 5km training and saw the need for a ‘normal’ body size fitness coach. She trained herself up to offer a service as a Buggyfit instructor and now has over 100 clients who she coaches and inspires to be the best they can be.

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Review 2017: Arbonne Makeup Range

Thank you very much to the NHM secret reviewer who wrote today’s post!!!

Great review and I wish I’d had the time to agree to doing this one myself!!! lol.

Review 2017: Arbonne Makeup Range

When NorthHantsMum asked for a reviewer for makeup the ‘pre-mummy’ me woke up and jumped at the chance for a bit of pampering. I’d come across the Arbonne brand in the form of nappy cream which worked well when Big J was born so was very excited to try their make up range.

Natalie arrived at my house with a lovely bag of goodies and explained a bit about them all, luckily for my sleep deprived brain she also left me some information about them all.

I have to be totally honest and say I wasn’t sure how much time I’d have to apply makeup (or how often the Small J’s would let me) but I did manage to try it all out a few times and most days I used the makeup primer. It only took me 30 seconds to apply and as promised it made my skin feel smooth and look refreshed. Even if there was no time for anything else I could manage this daily.

I’ve always struggled to find foundation to match my pale skin but Natalie explained that Arbonne supplied the foundation for the Twilight movies, thankfully I’m not vampire pale and the Honey Beige perfecting liquid foundation suited me well and had the added benefit of SPF protection. It worked so well I didn’t even have the need to try the liquid concealer with it although when I used it on its own it did a good job of covering up how tired I am!

On the day of Small J’s christening I was able to steal a bit more me time and tested the setting pretty translucent loose powder out. It complemented the foundation well and when I went to remove my makeup that evening it was still there to remove despite running around all day. The bronzer, mascara and lipliner finished off my look and I felt ready for all the photos and live web broadcast of the christening!

The shea butter handcream was declared a winner by Mother in Law J and Mr J got involved testing one of Arbonnes nutrition range. Arriving home from work exhausted he knocked back a energy fizz stick and enjoyed the pomegranate flavour and felt that it was a good pick me up.

The Arbonne brand is dedicated to sustainability with their ‘Evergreen commitment’ which amongst other things includes providing cruelty free formulas, vegan certified and commitments to recycling, water conservation and carbon neutrality.

Natalie Hall can be contacted on 07909334102, at nathallarbonne@hotmail.com or via www.nataliehall.arbonne.com

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ChillMAMA Pregnancy Meditation with Marie Behenna

If you are expecting a baby and need help to mentally prepare, as well as take time to connect with your growing baby, or even have a fear of what type of labour awaits you, the ChillMAMA Pregnancy Meditation with Marie Behenna is now available to download for just £2.99.

This 13 minute affirmation and mediation piece is on the same shorter version taught in Marie’s Basingstoke classes and written in her book The FitMama™ Method (Souvenir Press 2912)

Marie Behenna has helped 1000’s of women in the run up to giving birth, with fitness classes, one to ones, and meditation.

Download Links:

iTunes: https://itunes.apple.com/gb/album/chillmama/id1292661821?i=1292661832

Spotify: https://open.spotify.com/album/6FJIoGcjlDc2HdCyh6ftZ7

Amazon: http://amzn.eu/jhvDlQw

CD Baby: https://store.cdbaby.com/m/cd/mariebehenna2

Follow this link to read about the live recording by producer Garry Webb of Prodbear: http://prodbear.co.uk/blog/

Best wishes

Marie Behenna

Director : Studio 41 Fitness Ltd

Founder & Author: The FitMama™ Method

www.fitmamastudio.com

Www.studiofortyone.co.uk

Tel:  01256 369 291

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Review 2017: Buggys Magic Valeting Basingstoke

 

We have been very excited (and tired) in the J household. Small J has been upgraded to Big J with the arrival of his little sister. With that we found ourselves in need of a buggy with a ‘big brother seat’ for when he is too tired to go any further.

After a bit of online searching I came across a new local business ‘Buggy Magic Valeting Basingstoke.’ Run by Emma Lyons the company buys, makeovers and deep cleans buggies giving them some TLC and a new lease of life for their next owner.

You can also have your existing buggy cleaned thoroughly. I love recycling, reusing and upcycling and the idea that unwanted buggies are getting a new lease of life rather than landing in the rubbish dump makes me very happy.

 

Emma answered my Facebook enquiry very quickly and was able to send me photos of suitable buggys she had ready to go as well as descriptions of some more she was still getting ready. She helped me choose one that met my requirements, my only concern was Big J might be a bit tall for it. So the following day we went to give it a test run with Big J on board.

He was delighted with his big brother seat and Mother in Law J declared it easy to push. Emma gave us a full rundown of how to assemble it and all the different configurations the seating could be in and even loaded it in the boot for me to check it would fit.

We are very happy with our new wheels (for the time being it appears Big J’s legs are permanently ‘too tired!’) and will be returning to Emma after the winters mud to have it all cleaned off.

Buggy Magic Valeting Basingstokes available stock and current valeting price list can be viewed on the facebook page of the same name.

Emma can be contacted via the page for any enquiries.

Facebook page: https://www.facebook.com/Buggymagicvaleting/

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Molly’s market: FREE ENTRY – Saturday 7th October 2017

A frequent conversation of mums with small children revolves about what can we do instead of going back to work to earn some money around our children, and one day during such a conversation our NCT group realised that we actually know quite a few people who have set up their own businesses since having children, and that we should support them as much as possible – and so the idea for Molly’s Market was born.

All the stalls are run by mums who have set up businesses, either things they make themselves or “shop” businesses like Usborne books, so there will be a wide range of goods for sale from handmade clothes, cosmetics and toiletries, children’s books, jewellery, crafts, greetings cards and gifts, to delicious homemade cakes – “byMum’sforeveryone“.

Entry to the market is free, with any profits going to Sebastian’s Action Trust – a charity which provides support for families of seriously-ill children. They have the UK’s only purpose-built facility that offers respite holidays to very sick children and their families, near North Waltham, which enables precious time to be spent together, a cause both local and close to our hearts as we all have small children.

Refreshments will be available and a raffle of items from the stalls, both in aid of Sebastian’s Action Trust.  Zingtastic will be providing a taster of their music classes to entertain any little ones, and KMS are providing taster massages for grown ups. And to top it off, a swap shop where you can pick up some children’s clothes for free, and donate your unwanted clothes!

Please come along to support some local businesses, raise money for a great charity and get a head start on your Christmas shopping!

 

Christ Church, Reading Road, Chineham, RG24 8LT

7th October 10am-12 midday

https://www.facebook.com/events/842596599232095/?ti=cl

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Review 2017: Tot Cross Buns

Thank you very much to the NHM Secret Reviewer who put this post together!

Last month, my son made an amazing toad in the hole. He’s two years old. Before I sign him up for Masterchef, I should probably give some appreciation to the brilliant ladies at Tot Cross Buns.

About

Tot Cross Buns is a cookery course for children aged 2 to 5 years old, with occasional Saturday cookery classes that also welcome school age children. Their website says ‘The aim of Tot Cross Buns is to introduce children to food through taste, smell and touch all in a fun and relaxed environment. They’ll be cooking healthy recipes (some treats too!), which have all been tried and tested, and will involve the children every step of the way – and there will be no washing up to worry about!’ The classes also include a food related activity carried out whilst the food is cooking.

The classes are located at various sites in North Hampshire, close to Basingstoke, with times, locations and prices available on their website Tot Cross Buns. The business is the brainchild of local mum Allison and the classes are run by Allison and another local lady, Kerry, who runs the classes we’ve been attending.

The Class

First off I should admit, I’m a little bit in love with Tot Cross Buns. I went for a taster session last month and we have been back every week since. I’d never heard of the idea of cooking classes for toddlers before and had only seen places offering biscuit decorating etc. Here, not only do recipes include Toad in the Hole, pasta, rosemary biscuits etc, they concentrate on being healthy, with the very occasional cheeky spoily week. They teach about the foods they are using, where they come from, and tend to carry this into the week’s activities.

 

Kerry, as I’m sure Allison does too, takes the time to point out each ingredient and encourages the children to find the right ones and do as much as possible themselves. She goes around and helps where needed with support and a little one-to-one. She encourages involvement, asks lots of questions, and doesn’t miss a trick either; she will hone in on the quiet ones to make sure they feel involved (that includes my little one, and I still can’t believe he now shouts out answers to the group questions). She also encourages independence, getting the children to carry their trays up on their own, put the dirty bits in the washing up box, and collect their baking one at a time, with a round of applause at the end.

The activities themselves are well thought out and relevant to what is being cooked. From colouring, to tasting, to washing up, to planting herbs. Always different and always grabs the children’s attention whilst being educational.

All this, plus you come away with great baking too!

They also recently won the Muddy Stiletto Award for best children’s business in Hampshire 2017. Congratulations! Well deserved.

Rating out of 5

Definitely 5 out of 5

For more information contact Allison on Tot Cross Buns website or Tot Cross Buns Facebook Page

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Basingstoke Jiggy Wrigglers 

From 5th October 2017

⭐️Jiggy Wrigglers is an award winning, fun and affordable musical activity group for babies, toddlers and preschoolers.  A place for you and your child to meet and make new friends.

We sing bounce wriggle and jiggle to upbeat music with puppets musical instruments and bags of surprises followed by free play with our toys and FREE refreshments.

  • YOU DONT NEED TO BOOK
  • NO block bookings
  • Pay weekly as you go
  • Siblings go FREE
  • FREE hot and cold drinks and refreshments for all.
  • NEW customers always welcome

Groups running are

THURSDAY

Hill Rise Community Hall, Brighton Hill      Jiggy Mixed 10.00-11.00
Jiggy Baby 11.15-12.00

Jiggy Mixed is £4.00 per family
Jiggy Baby is £3.00 per family

A special introductory offer which will run until Christmas is 3 for £10 for Jiggy Mixed and 4 for £10 for Jiggy Baby!!

There will be a very special guest to welcome you all to our first session!

Childminders are welcome.

Please check regularly for new groups starting soon.

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Movin Monkeez free offering

 

Our aim is to get as many children ‘movin’ as possible! Therefore we’re launching a FREE online group for your little Monkeez! Some monkeez have more energy then others and some families like to encourage fitness in a fun way. If you fit into any of these categories then this could be a fab group for you…

Movin Monkeez operates in nursery/pre-schools, infant and junior schools across the UK and we want to spread our love for keeping fit and leading healthy lifestyles.

What do you get:

  • 7 days worth of challenges
  • a secret Facebook support group with video challenges
  • easy to follow exercises that can be done anywhere
  • a downloadable certificate of participation
  • some fun food challenges

If you would like to join then please ‘like’ this post and invite yourself to the group. https://www.facebook.com/groups/906722552814968/

The Movin Monkeez team
X

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Review 2017: Tots Play, Social Tots

Thank you very much to today’s NHM Secret Reviewer! Fab job!

“Great value for money, 40 minutes of fun!”

I have attended Michelle groups since my little one was 8 weeks old. We started off attending Baby Development and have graduated to Discovery Tots and finally to Social Tots.

Social Tots does what it says on the tin, it’s a 40 minutes of fun! It’s an interactive social group for for babies from 8 months to tots of 3 years.

This class is a great way for your little ones to meet other Tots, to interact via play and for parents to socialise and to catch up every week.

Every class is full of various activities and we are always met by Michelle and Totsy the class mascot. You can enjoy welcome songs, different hands on themed play each week, involving colour, light, natural objects, fruit and veg, sensory play, massage, yoga and sign language.

With her extensive knowledge, Michelle always explains what we are doing and why we are doing each activity it and how it benefits the little ones. The fun can also continue at home as all the tools and props that are used in the class, including beach balls and sensory fans are all on sale at the end of the class.

Each week brings something different and we are welcomed by Michelle and her smile. We thoroughly enjoy the group and will be booking again for the next session.

Unlike a lots of Toddler groups, Michelle will be running various classes over the summer as well as some Saturday classes.

Check out all Michelle classes on Facebook or totsplay.co.uk

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