NHM Readers: Games and activities for a baby shower

In response to a question from a NHM Reader, I asked the Friends of my “Louise nhm Smith” profile on Facebook “Any ideas for fun games or activities for an afternoon tea baby shower?”

Many thanks for your responses, listed below:

NHM Readers advise games and activities for a baby shower

Sara said “Guess the weight of the baby. Alphabet quiz with every letter starting with baby related things. Google baby showers and I’m sure many printable things will pop up. Pass the dummy using drinking straws only using your mouth!”

Shona said “We had cards at mine and everyone wrote what day, time and weight they thought baby would be born. We also played a game with nappies and tried to guess what was in them (piccalilli, marmite, chocolate spread). Anagrams of popular baby names.”

Rebekah said “Ask the mums of the parents to be for stories of when they were babies. Then mix the true stories with lies and get the party to guess the true ones.”

Fiona said “Guess the body part on scan pictures game. It can be really difficult to guess and is great for Mums, grannies that missed out on scans.”

Gemma said “At mine we did a guess the size of the bump with everyone cutting ribbon that they thought would be the closest in size to go round me lol. Another was ‘beer belly or bump’ using close up Google images – it was great”

Rachel said “I printed out and photocopied pics of mine and my other half’s faces and then cut out features and mixed them up; guests then made a pic of what they thought our baby would look like, it was hilarious (and thankfully he doesn’t look like any of them!)”

Rachel said “Naming as many songs as you can that have the word ‘baby’ in the title”

Deborah said “Penny in the jar. Hold a 2p between your knees and get it in the jar at the end of the room. It is a very funny game. Also my sister printed pin the sperm on the egg. Hope this helps”

Nikki said “Decorating plain white vests for the baby (fabric pens, embroidery etc)”

Laura said “Bit unpleasant but guess the baby food flavour – lots of baby food jars but hide the labels and ask your guests to guess, it’s very tricky as they basically all taste the same! Provide wine to wash away the taste!”

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NHM Reader Recommendations: Places to go with an 8 month old and no transport

An NHM Reader asked “I was wondering if you could help me out. I live in Basingstoke and have an 8-month-old son. I would love for us to be able to go out for the day somewhere, but I’m not sure where is good for babies. I don’t drive either, so it would have to be accessible by public transport or walking distance. I do have a railcard though. Do you have any ideas?”

Thank you to the NHM Readers for the below replies. Thank you also to Juliet for putting this post together! 

NHM Reader Recommendations: Places to go with an 8 month old and no transport

Lottie says “There’s a bus to Marwell Zoo which I think you can pick up in Winchester so you could get the train there”

Hannah says “Beale Park is a short train ride away. Also Millers Ark on the way to Hook…. has a bus stop not far from its entrance.”

Helen says “I second the Beale Park suggestion. As well as animals and the train they have a big sand pit and paddling pool. Go during the term time and it’ll be quiet.”

Vicky says “I downloaded this app it’s really good tells you what’s going on groups etc in your area for the age group you are looking for” https://hoop.co.uk

Wendy says “A walk by the Thames at Reading (there’s a park by Reading bridge and lots of swans). The New Forest has tourist buses in the summer. Paultons Park has a bus from Southampton station. The number 11 bus stops outside Manydown. Bus to Shakespeare Road (Popley East) for the Splash Park.

Jason says “The New Forest also has a train station”

Cathy says “Lots of free events coming up around town http://www.basingstokefestival.co.uk/…/cate…/free-events

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NHM Reader Recommendations: Entertainment for a First Birthday Party

An NHM Reader asked “I am looking for entertainment for my daughter’s first birthday party. So something like Baby Sensory or Caterpillar Music. I am currently checking their availability but need to look for back up in case neither can accommodate me. Would appreciate any suggestions.”

Many thanks for the responses from the NHM community, listed below in no particular order:

Tots Play

Tots Play Basingstoke & Hook

Michelle said “Hi, I run Tots Play classes in the area and also do birthday parties, get in touch for more info www.totsplay.co.uk/basingstoke

Jiggly Wrigglers

Jiggy Wrigglers Andover & surrounding villages

Gemma said “I run Jiggy Wrigglers, we are very well established in Andover and heading to Basingstoke so would be happy to come and entertain. If you’d like to know more here’s our page and just pm me.

Dinky Disco

Dinky Disco

Tanya said “Dinky Disco’s”

Cesca said “Dinky disco are fab”

Victoria said “Defo Dinky Discos! Nikki is AMAZING”

Nikki said “Thanks so much for the recommendations Tanya, Cesca and Victoria. Take a peep at our FB page and full party details on our website. Don’t hesitate to drop me a line if you have any questions”

Lucy said “Dinky Disco! I’ve had compliments for months following our 1 year olds birthday party.”

Pop Tots

Pop Tots

Alison said “Pop Tots”

Jollypop Entertainment

Jollypop Entertainment

Grace said “Jollypop Entertainment run ‘jollypoppets’ parties for little ones. Rhythm and Rhyme time type fun!”

Gym Minis

Gym Minis

Emma said “Gym Minis would have a good selection for you and they do parties”

Caterpillar Music

Caterpillar Music

Jaz said “Nicky does an awesome job at Caterpillar Music”

Hartbeeps

Hartbeeps Farnham, Hook and Godalming

Sarah said “I do multi-sensory 1st birthday parties/ I am a franchisee of Hartbeeps. If you look on our website you can see what we are all about”

Baby Sensory

Baby Sensory

Claire said “I’m Claire from Baby Sensory. Please feel free to pm me and I can check dates for you”

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NHM Reader Recommendations: Paediatric First Aid Courses

An NHM Reader asked “Any idea how I could get on to/ find info on how to get on a children’s first aid course? Got a 3 year old and a 1 year old, and when my little one choked on a grape a few weeks ago I had no idea what to do!!! Luckily she was fine but would like to be more informed, just not sure where to start!?”

Many thanks to the NHM Reader recommendations below, which are in no particular order.

NHM Readers Recommend Children’s First Aid Courses

St John Ambulance

St John Ambulance

Samantha said “St John’s”

First Aid Angels Limited

First Aid Angels Limited

Marie B said “First aid angels”

Marie R said “I’d recommend Vicky at First aid angels too. We did a group class with her at my friends house when the kids were small.”

First Aid Angels Limited said “thank you for your support Ladies. We offer a 2 hour parents first aid course in your own home or venue Usually on a weekday evening. We are a Qualsafe approved centre and offer accredited Paediatric and adult first aid courses too.”

Tigerlily Training

Tigerlily Training

Kay said “We use Tiger Lily for our paediatric courses at Spotlight Centre.”

Kelly said “I have done the Tigerlilys 12hr paediatric course which is really good or they do a shorter 6hr course and a reasonable price.”

RCS Services

RCS Services

Bethan said “Speak to RCS. They run safe and healthy baby courses which incorporate a paediatric first aid training session”

NCT Basingstoke

NCT Basingstoke

Cerys said “NCT run baby & child first aid courses in association with Red Cross.”

Lizzie said “I did the NCT Red Cross one which was really good.”

Baby Resuscitation

Baby Resuscitation

Louise said “highly recommend this company Baby Resuscitation”

Keepabeat

KeepaBeat Basingstoke

Juliet said “KeepaBeat run Paediatric First Aid classes in the area”

Basingstoke Discovery Centre

Basingstoke Discovery Centre

Lucy said “I did mine at the library in basingstoke festival place… It was at a huge discount too so worth asking incase they are doing more (as this was a year and a half ago now)”

Lizzy said “We did ours at Basingstoke discovery centre & was very cheap. So definitely worth checking if they still do it.”

Viables Community Centre

Viables Community Centre

Luan said “Viables have some emergency aid courses coming up and they deal with various things including choking for infants and adults. Free too! Next is Sep 20th at 2pm”

Gail said “viables community centre are doing free first aid courses presently!!”

Birth to Beyond – Viables Community Centre

Viables Community Centre

Luan said “Our new Birth to Beyond course starts on Monday and a first aider will be attending to cover choking, febrile convulsions etc. The course is £20 for five weeks and we will be covering all sorts of other things too. First aid for infants is in the first week. 01256 473634 Viables Community Centre or office@viables.org.uk”

British Red Cross

British Red Cross First Aid Training

Susan said “We did ours through the Red Cross but I don’t remember any booking details.”

Heartstart Tadley Triangle Scheme

Heartstart Tadley Triangle Scheme

Madeleine said “Tadley Triangle Heartstart did free courses a few years ago”

First Aid For Life

First Aid for Life

Peta said “First aid for life. Owner is london based but she has health care gurus all over. NCT use her (very adaptable/personalised) courses regularly.”

Other Suggestions

Karen said “St John Ambulance – Get your FREE pocket Baby First Aid guide

Sarah said “you could try contacting local community centres or nurseries or play groups? sometimes they book a course for staff and have spaces left?”

Kelsey said “We went on a free one that the children’s centres were doing. Not sure if they still are.”

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NHM Readers Recommend after school football sessions for 5+ years

An NHM Reader recently asked “I’m looking for a football after school session if possible for 5 years +… starting in September. Would you be able to put a shout out for me? I know there was one done on pre-schoolers….”

Thank you to all those who replied. The responses are below and in no particular order.

NHM Readers Recommend after school football sessions for 5+ years

Sarah said “Hatch Warren Phoenix are after children in Year R and 1. Runs on Saturday mornings though very professional group and coaches are fabulous”

Evi said “Brighton Hill school power league, https://www.facebook.com/GolElite/ Thu 5-6”

Wendy said “There’s one at Everest on a Wed but the FA website doesn’t have the details. Give the community centre a call for info.”

For a Sat session, Lods Tods is training for 4 to year 1. 10 – 12 on Sherfield village green. £2 pay as you go.”

Candice said “These guys run during term time at Sherfield Park Community Centre on Mondays 5-6pm. They also run coaching workshops over the summer holidays (all 5 weeks here M-F 9am – 3pm or half days) so a great opportunity to maybe have a few trial sessions in advance of September Challenger Sports

Jo said “Tuesdays 6-7 at Richard Aldworth school with these guys…Pro-Skills Coaching Basingstoke

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NHM Reader Experience: Bladder exstrophy and epispadius

Thank you very much to the Mum who has shared some of her, her son’s and her families journey today.

It takes great courage to share something like this and she’s done a brilliant job.

Children With Additional Needs – bladder exstrophy and epispadius

If you met our son you would not know there is anything different about him, he is a fun loving, sport mad, confident 6 year old. However, he was born with a rare birth defect – bladder exstrophy and epispadius – basically his bladder was outside his body.

We ‘luckily’ found out during a routine 20 weeks scan that there was something not quite right, some specialist scans later our unborn baby had been diagnosed with a rare birth defect. Although it was difficult, knowing before birth made it easier for us to deal with, find the right support groups and get ourselves prepared.

When he was born within 12 hours he was taken to Great Ormond St Hospital for his first operation. This was particularly difficult for me as I could not be discharged from Basingstoke, due to difficulties during the birth and he underwent the surgery at 1 day old without me being there.

He underwent his second surgery at 23 months. This was harder to deal with for different reasons, he was now older, understood more about what was going on and didn’t like it when we left his room even for a few minutes.

As a baby there were few differences between him and his friends, everyone wore nappies! As time has gone on the differences are much more apparent. He is urinary incontinent and still wears pull ups. He deals with this really well and manages himself at school and when away from home.

It is hard for him as he is desperate to be like everyone else but as yet he has unable to achieve continence. He is fully aware of his differences and we hope that the challenges he faces over time get easier for him and eventually we will achieve dryness.

Treatment and prognosis for each child with this condition is different which makes it difficult for us to know what the future prognosis might be. We have regular trips to the hospital for biofeedback sessions (practice using the pelvic floor muscles) and further operations may still have to take place. Worst case scenario would be him needing a catheter and although this is not the ideal having seen children deal with this sometimes it seems the easier option.

We try on a daily basis to get him to do exercises and remind him to use the toilet but the bladder capacity and pelvic floor muscles are not developed enough.

We make sure that he has the same opportunities as everyone else and his condition should not hold him back from doing anything. The routine of school is good and he remembers to change, but as soon as there is a school trip or sports event we worry if he will remember and if he has all the supplies he needs.

Finding people that relate to our situation is hard as this condition is rare (approx. 1 in 70,000), but through the hospital and social media there are people we can talk to. Our support from hospitals, school, friends and family has been amazing, other children have been curious about why he is still wearing pull ups but no teasing has happened yet – this is something else we worry about as he gets older.

Given the opportunity we would love him to be ‘normal’, but his condition will not define who he is but hopefully make him an even stronger character than he already is.

P.S. Please remember that not all disabilities are visible.

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Glamping in Devon: The Best of Both Worlds

Do you like the idea of camping – being at one with nature and in the outdoors – but dread the idea of sleeping on the floor and trekking across the field to the toilet block in the middle of the night? Or perhaps you had a bad experience as a child and vowed never to go again? If any of these thoughts sound familiar maybe you should think about trying glamping – AKA glamorous camping.

We have just launched Valleyside Escapes; a luxury family-friendly glampsite in the historic village of Bickleigh-on-Exe in Devon. We have three safari-style tents which sleep up to six. There is a king-sized bedroom, a twin bedroom and an enclosed cabin bed which can sleep two children, or adults! At the back of the tent, accessible by both bedrooms, is a bathroom ‘pod’ containing a walk-in shower, toilet and sink – so no getting spooked if you need the toilet in the middle of the night! The beds are comfy and made with premium quality bedding – you may feel like you’re in a hotel room – but just remember the walls are canvas so you may need to bring some ear plugs if any of your friends or family snore!

In the living area there is a small kitchen with fridge freezer and gas hob – so you won’t need to wait hours for the camp fire to start before you have a tea or coffee in the morning, and if you don’t want to have a BBQ every night you can also whip up a quick bowl of pasta. There is also a lounge area for putting your feet up and chilling out.

The best bit though is the outside – a veranda overlooking the beautiful Exe valley countryside with rolling patchwork hills and you can even see a vineyard! It’s a great backdrop to enjoy a family meal together or just sip on an ice cold beer or wine and take in the scenery. For the children there is a play area with swing, slide and various balancing beams and tyres to keep them amused, for a little while at least. The whole family can join in playing the various garden games that are also provided and really make the most of the space and being together.

There is also nature on your doorstep…we have sheep grazing in our Orchard and in our lower pasture, you will see and hear all sorts of different bird song including pheasants and peacocks and the odd fox or rabbit may drop by as well.

If you want to get out and about locally there is a pub and bistro within 200 metres and even more within a short drive – a night off cooking is definitely in order. There is also the Devon Railway Centre a two-minute walk away, with train rides, model railways, play areas including a soft play, ball and sand pit! There are numerous other attractions in both north and south Devon that can be reached from Valleyside Escapes that make it a very accessible and convenient base.

If you have never been glamping then now is definitely the time to give it a go – embrace being outdoors with the added comforts of home. We hope guests will leave Valleyside Escapes relaxed and with some special holiday memories to cherish forever.

As this is our first season we are offering discounted rates.  Further information and booking can be found on our website: www.valleysideescapes.co.uk or give us a call on 01884 855538 and you can also follow us on facebook, Instagram and twitter.

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NHM Readers: 7 free things to do in and around Basingstoke with children

I recently asked the Friends of my “Louise nhm Smith” profile on Facebook “I’m currently putting a post together with the following subject and wondered if you had any suggestions?: “7 free things to do in and around Basingstoke with children”.”

Thank you for your replies, listed below in no particular order:

NHM Readers recommend 7 free things to do in and around Basingstoke

1. Local Libraries

Vanessa said “Board games and Lego club at Basingstoke Discovery Centre on alternate Saturdays. Board games this week, Lego next. Lego construction club at South Ham library, weekly on a Tuesday afternoon. Ages 3-12. They also do free crafts on the first Saturday each month.”

Helen said “Go to the library. We have so many lovely libraries and events at them.”

Jo said “Borrowing books from the library…timeless!”

Karen said “Lego Club Saturdays 2pm Chineham library. They do crafts too, I think 1st Sat of the month at 10:30. Library’s, books rhyme time, use the computers.”

  1. Willis Museum

Louise said “The Willis Museum, they always have craft upstairs as well”

Karen said “ Crafts at the Willis museum (donation)”

  1. Basing Wood

Rebekah said “Basing Woods”

  1. Black Dam and Crabtree

Cesca said “Feeding the ducks at Black Dam and then walk over to Crabtree”

  1. Beggarwood Park

Gemma said “Beggarwood Park. Beggarwood is a fab place for using scooters and bikes”

  1. Wyevale Garden Centre

Karen said “Wyevale Garden Centre have turkeys and goats and a fish shop”

  1. Pets at Home

Gemma said “A visit to Pets at Home in Hatch Warren”

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Hampshire Doulas

What is a doula and why would you want one on your birth or postnatal team?

If you heard of something you could take into labour with you that would make you

  • More likely to give birth vaginally with neither ventouse nor forceps nor caesarean
  • Less likely to use pain medications or to have a caesarean birth
  • More likely to be satisfied with your experience
  • More likely to have a shorter labour
  • Less likely to have postpartum depression
  • Your baby could be less likely to have low five-minute Apgar scores (the score used when babies’ health and well-being are assessed at birth and shortly afterwards).

Would you want to give it a try?

According to reviews of research the type of support doulas supply has been shown to do all these things.

You’re probably wondering what exactly do doulas do that can have all these potential benefits? I asked a couple of your local doulas what they bring to your birth team.

Alex and Desiree both work in North Hampshire. As they talk about becoming doulas and what they love about being doulas I hope you will see that the benefits are so wide ranging even for times when that “more likely to” in the research doesn’t turn out to be definitely will. Perhaps we should add to the list, in our experience having a doula on your team will make you more likely to realise how amazing and wonderful you truly are.

Alex with clients
Desiree

How did you hear about doulas or first start thinking it might be for you?

Alex: Unknowingly, I have doulaed for many years. The saying “it takes a village to raise a child” sits very closely to me as this is how I started my Doula journey. Then a woman in my village, who I offered support to, asked me if I knew of any doulas in our area. The seed was planted as I supported her and decided to start my Doula journey officially.

Within 2 weeks of deciding to go for it I signed up for my Doula training course and within less than a year I became too busy to continue my long standing medical career. And I love what I do!

Desiree: I heard about Doula’s through my sister as she chose to have a Doula support them through their birth. I was very naive and found it odd and rather ‘hippy’. My sister had the most amazing support from her doula.

Then when was pregnant and began planning my birth I knew I wanted a Doula present and having had a long labour my doula was consistent throughout. It really sealed my desire to be able to offer that same continuity of care, calming presence and support that I received to other women and their partners.

What’s your favourite thing about being a Doula?

Desiree: It’s such a privilege for me to share such an intimate, life changing experience with a woman. Seeing her grow, her strength and her ability to birth regardless of what kind of birth – I truly value that. I love seeing women flourish as they step into motherhood, whether it’s the first time or third time.

Alex: The variety of women and couples I meet and being part of their pregnancy, birth and beyond. I feel extremely privileged being a doula. Seeing women making their own informed choices whatever situation they find themselves in. And then seeing women feeling empowered and those lush newborn baby cuddles at my first postnatal meeting.

What are your top tips for planning a positive birth?

Alex: Gather information, know about your choices, trust your body and your instincts. Never take “no” for an answer unless all resources and options explored. Hire a Doula!

Desiree: Birth is a wonderful journey that can sometimes be smooth and straightforward or it may be windy and long. Birth can be like a picnic – you may have 4 seasons in one day.  As much as we can plan, there are unforeseen events that can happen. Whilst it’s great to have a plan, it’s important to know what your options are and know that you have choices. Having a birth plan in place can help. Being prepared for all eventualities puts you in a far stronger position afterwards to feel you retained some choice and control in what happened. Understanding our hormones and our environment plays a huge part in how our bodies relax and function during the birthing process.

Do you have any top tips for new parents?

Desiree: Listen to yourself. Family and friends have the best intentions when they feel they need to ‘offer’ their advice, however there is so much conflicting advice it becomes an information overload. Do what you feel is best for you and your child. Everything your baby needs you already have.

Alex: Restrict visitors, take your time, enjoy getting to know each other, accept help (meals, house chores, childcare for older siblings). Be aware of the 4th trimester. Be gentle on yourself and never compare yourself with other new mums! Sleep when your baby sleeps during the day, even if it’s a cat nap here and there. Get support from a postnatal Doula and don’t feel afraid to ask for help!

Now you’ve had the chance to get to know a couple of our local doulas a little bit. If you decide to include a doula as part of your birth team you will get to know her really well in the antenatal sessions you have together. More importantly, she will get to know you and how she can support you and the rest of your birth team the best way for you. If you’ve got more questions you might like to check out our frequently asked questions page http://www.hampshiredoulas.co.uk/frequently-asked-questions/ and always feel free to get in touch and ask more questions if you don’t find yours is answered there.

hampshiredoulas.co.uk hampshiredoulas@gmail.com facebook.com/hampshiredoulas

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Caterpillar Music Expansion! Newbury and Winchester

Hi! I’m Jaz and I set up Caterpillar Music in Basingstoke in 2012. Our weekly music, movement and sensory classes got so popular that the 2 that I started with quickly grew to 6, then 10 and now we’re at a fabulous 24 weekly classes, many with waiting lists. I found I could no longer run sessions as just little old me, so now we are a team of 5!

Nicky was one of my class leaders that started with me back in 2016. I mentioned to her that I’d love to expand and go even further than where I was (Basingstoke, Bramley and Tadley). After her laughing and saying I do enough (she is actually right- doing this and taking care of my 3 little ones…! but I do love it!!) She said she’d love to come on board and wondered if we could do it together. We get on so well and also have a great working relationship. So we decided to go for it!! We are currently in the process of expanding.

We are setting up our superb classes to Winchester and Newbury and are launching this September.

For those of you that haven’t come to Caterpillar Music let me give you a little idea of what we do… each unique session will include a variety of amazing puppets, instruments, bubbles, parachutes, light shows, sensory equipment and much more. Each week is a new adventure. We could be diving under the sea one week and going to the circus the next.

We currently have over 300 Mums that come each 1/2 term and we often have families stay with us right from their little ones being tiny until they start preschool and even school.

One of the most precious things is to see a little one clap for the first time, or crawl to the puppet bag. We’ve had lots of “firsts” at class and it’s so lovely to be part of the journey that childhood is. We also work really hard on ensuring our classes are relaxed and comfortable for parents and carers and to help everyone feel welcome and “at home”.

We are SO excited for this new journey we are on to bring our sessions to new families. We will be launching in South Wonston, Winchester, Kingsclere and Thatcham to begin with. Once we’ve conquered those areas, no doubt we’ll be opening elsewhere too!

If you have friends or family or you’d like to come along to our new classes please do find us. We’re on Facebook: www.facebook.com/CaterpillarMusicNewburyandWinchester 

Jaz & Nicky xx

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