NHM Readers Recommend: Weekend Music Classes

I recently had the following question from an NHM Reader: ” I’m on a hunt to find a weekend music class for a 4 year old. Any ideas? Caterpillar Music and Monkey Music are all weekdays…..” 

Many thanks to the NHM Community for your responses, listed below in no particular order:

NHM Readers recommend weekend music classes

Jade said:

“I believe dinky disco runs on weekends”

Gemma said:

Dinky disco runs on a Sunday at Bramley and is amazing!!!”

Jaz said:

“I am caterpillar Music and yes we only do weekdays sorry. But I would also recommend dinky disco!”

Lorna said:

I can also recommend dinky disco

Susannah said:

“Yes, go to Dinky Disco – Nikki is fab!”

Lizzie said:

“Another vote for Dinky Disco!”

Kat said:

“I think Kids Kan Dance run classes on a Saturday”

Melody said:

I can recommend Kidskandance

Helen said:

Dinky disco is weekends and also, may not be your thing, but some churches have great family services with loads of singing and games aimed at children. I hear St Mary’s in Eastrop is good.”

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NHM Readers Recommend: Local Places to go for Large Groups with Pushchairs

I recently asked the NHM Community “I’m looking for suggestions of local places to go for large groups of Mums with pushchairs and little ones under 6 months old, especially places to eat or drink at.”

Many thanks for all your responses, listed below in no particular order:

NHM Readers recommend local places to go for large groups with pushchairs

Rachel said “Wellington country park, eastrop park, memorial park. When I met up with the mum’s from my NCT group we found Longbridge Mill to be accommodating (we just used to warn them when we booked).”

Emma said “Beggarwood park- there’s a cafe at the new community centre

Kate said “Tea bar quite roomy in the afternoon when it’s quieter.”

Helen said “Giraffe have always been very welcoming for our buggyfit socials. They have a big room at the back they let us use and Mums can bring in buggies and feed comfortably

Lisette said “Our NCT group often met at Starbucks in festival place. At the tables and chairs outside. Always plenty of room”

  • Mary replied “We also cause total havoc on a weekly basis as the ‘outside’ seating upstairs means we aren’t in anyone’s way.”

Hannah said “Hook garden centre are good”

  • Lottie replied “Another vote for hook garden centre here”
  • Pauline said “Hook Home and Garden Centre great kids play area and cafe with amazing cakes!

Jessica said “Aingels Cafe and Bistro, lots of parking, relaxed environment and plenty of room.”

Tracy said “Dome cafe Brighton Hill is fab.”

Sarah said “Nando’s rearranged their outdoor tables for a big group of us!”

Jo said “More of the Good Stuff has lots of space and a little fenced off indoor play corner too. LOVELY cake!

Steph said “The cafe in John Lewis has loads of room but that’s more lunch/cake”

Karen said “Roses cafe

Kathryn said “Redfields garden centre in church crookham might be too far for your group”

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NHM Reader Recommendations: Places to go with an 8 month old and no transport

An NHM Reader asked “I was wondering if you could help me out. I live in Basingstoke and have an 8-month-old son. I would love for us to be able to go out for the day somewhere, but I’m not sure where is good for babies. I don’t drive either, so it would have to be accessible by public transport or walking distance. I do have a railcard though. Do you have any ideas?”

Thank you to the NHM Readers for the below replies. Thank you also to Juliet for putting this post together! 

NHM Reader Recommendations: Places to go with an 8 month old and no transport

Lottie says “There’s a bus to Marwell Zoo which I think you can pick up in Winchester so you could get the train there”

Hannah says “Beale Park is a short train ride away. Also Millers Ark on the way to Hook…. has a bus stop not far from its entrance.”

Helen says “I second the Beale Park suggestion. As well as animals and the train they have a big sand pit and paddling pool. Go during the term time and it’ll be quiet.”

Vicky says “I downloaded this app it’s really good tells you what’s going on groups etc in your area for the age group you are looking for” https://hoop.co.uk

Wendy says “A walk by the Thames at Reading (there’s a park by Reading bridge and lots of swans). The New Forest has tourist buses in the summer. Paultons Park has a bus from Southampton station. The number 11 bus stops outside Manydown. Bus to Shakespeare Road (Popley East) for the Splash Park.

Jason says “The New Forest also has a train station”

Cathy says “Lots of free events coming up around town http://www.basingstokefestival.co.uk/…/cate…/free-events

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NHM Reader Recommendations: Entertainment for a First Birthday Party

An NHM Reader asked “I am looking for entertainment for my daughter’s first birthday party. So something like Baby Sensory or Caterpillar Music. I am currently checking their availability but need to look for back up in case neither can accommodate me. Would appreciate any suggestions.”

Many thanks for the responses from the NHM community, listed below in no particular order:

Tots Play

Tots Play Basingstoke & Hook

Michelle said “Hi, I run Tots Play classes in the area and also do birthday parties, get in touch for more info www.totsplay.co.uk/basingstoke

Jiggly Wrigglers

Jiggy Wrigglers Andover & surrounding villages

Gemma said “I run Jiggy Wrigglers, we are very well established in Andover and heading to Basingstoke so would be happy to come and entertain. If you’d like to know more here’s our page and just pm me.

Dinky Disco

Dinky Disco

Tanya said “Dinky Disco’s”

Cesca said “Dinky disco are fab”

Victoria said “Defo Dinky Discos! Nikki is AMAZING”

Nikki said “Thanks so much for the recommendations Tanya, Cesca and Victoria. Take a peep at our FB page and full party details on our website. Don’t hesitate to drop me a line if you have any questions”

Lucy said “Dinky Disco! I’ve had compliments for months following our 1 year olds birthday party.”

Pop Tots

Pop Tots

Alison said “Pop Tots”

Jollypop Entertainment

Jollypop Entertainment

Grace said “Jollypop Entertainment run ‘jollypoppets’ parties for little ones. Rhythm and Rhyme time type fun!”

Gym Minis

Gym Minis

Emma said “Gym Minis would have a good selection for you and they do parties”

Caterpillar Music

Caterpillar Music

Jaz said “Nicky does an awesome job at Caterpillar Music”

Hartbeeps

Hartbeeps Farnham, Hook and Godalming

Sarah said “I do multi-sensory 1st birthday parties/ I am a franchisee of Hartbeeps. If you look on our website you can see what we are all about”

Baby Sensory

Baby Sensory

Claire said “I’m Claire from Baby Sensory. Please feel free to pm me and I can check dates for you”

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NHM Reader Recommendations: Paediatric First Aid Courses

An NHM Reader asked “Any idea how I could get on to/ find info on how to get on a children’s first aid course? Got a 3 year old and a 1 year old, and when my little one choked on a grape a few weeks ago I had no idea what to do!!! Luckily she was fine but would like to be more informed, just not sure where to start!?”

Many thanks to the NHM Reader recommendations below, which are in no particular order.

NHM Readers Recommend Children’s First Aid Courses

St John Ambulance

St John Ambulance

Samantha said “St John’s”

First Aid Angels Limited

First Aid Angels Limited

Marie B said “First aid angels”

Marie R said “I’d recommend Vicky at First aid angels too. We did a group class with her at my friends house when the kids were small.”

First Aid Angels Limited said “thank you for your support Ladies. We offer a 2 hour parents first aid course in your own home or venue Usually on a weekday evening. We are a Qualsafe approved centre and offer accredited Paediatric and adult first aid courses too.”

Tigerlily Training

Tigerlily Training

Kay said “We use Tiger Lily for our paediatric courses at Spotlight Centre.”

Kelly said “I have done the Tigerlilys 12hr paediatric course which is really good or they do a shorter 6hr course and a reasonable price.”

RCS Services

RCS Services

Bethan said “Speak to RCS. They run safe and healthy baby courses which incorporate a paediatric first aid training session”

NCT Basingstoke

NCT Basingstoke

Cerys said “NCT run baby & child first aid courses in association with Red Cross.”

Lizzie said “I did the NCT Red Cross one which was really good.”

Baby Resuscitation

Baby Resuscitation

Louise said “highly recommend this company Baby Resuscitation”

Keepabeat

KeepaBeat Basingstoke

Juliet said “KeepaBeat run Paediatric First Aid classes in the area”

Basingstoke Discovery Centre

Basingstoke Discovery Centre

Lucy said “I did mine at the library in basingstoke festival place… It was at a huge discount too so worth asking incase they are doing more (as this was a year and a half ago now)”

Lizzy said “We did ours at Basingstoke discovery centre & was very cheap. So definitely worth checking if they still do it.”

Viables Community Centre

Viables Community Centre

Luan said “Viables have some emergency aid courses coming up and they deal with various things including choking for infants and adults. Free too! Next is Sep 20th at 2pm”

Gail said “viables community centre are doing free first aid courses presently!!”

Birth to Beyond – Viables Community Centre

Viables Community Centre

Luan said “Our new Birth to Beyond course starts on Monday and a first aider will be attending to cover choking, febrile convulsions etc. The course is £20 for five weeks and we will be covering all sorts of other things too. First aid for infants is in the first week. 01256 473634 Viables Community Centre or office@viables.org.uk”

British Red Cross

British Red Cross First Aid Training

Susan said “We did ours through the Red Cross but I don’t remember any booking details.”

Heartstart Tadley Triangle Scheme

Heartstart Tadley Triangle Scheme

Madeleine said “Tadley Triangle Heartstart did free courses a few years ago”

First Aid For Life

First Aid for Life

Peta said “First aid for life. Owner is london based but she has health care gurus all over. NCT use her (very adaptable/personalised) courses regularly.”

Other Suggestions

Karen said “St John Ambulance – Get your FREE pocket Baby First Aid guide

Sarah said “you could try contacting local community centres or nurseries or play groups? sometimes they book a course for staff and have spaces left?”

Kelsey said “We went on a free one that the children’s centres were doing. Not sure if they still are.”

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NHM Readers Recommend after school football sessions for 5+ years

An NHM Reader recently asked “I’m looking for a football after school session if possible for 5 years +… starting in September. Would you be able to put a shout out for me? I know there was one done on pre-schoolers….”

Thank you to all those who replied. The responses are below and in no particular order.

NHM Readers Recommend after school football sessions for 5+ years

Sarah said “Hatch Warren Phoenix are after children in Year R and 1. Runs on Saturday mornings though very professional group and coaches are fabulous”

Evi said “Brighton Hill school power league, https://www.facebook.com/GolElite/ Thu 5-6”

Wendy said “There’s one at Everest on a Wed but the FA website doesn’t have the details. Give the community centre a call for info.”

For a Sat session, Lods Tods is training for 4 to year 1. 10 – 12 on Sherfield village green. £2 pay as you go.”

Candice said “These guys run during term time at Sherfield Park Community Centre on Mondays 5-6pm. They also run coaching workshops over the summer holidays (all 5 weeks here M-F 9am – 3pm or half days) so a great opportunity to maybe have a few trial sessions in advance of September Challenger Sports

Jo said “Tuesdays 6-7 at Richard Aldworth school with these guys…Pro-Skills Coaching Basingstoke

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Hampshire Doulas

What is a doula and why would you want one on your birth or postnatal team?

If you heard of something you could take into labour with you that would make you

  • More likely to give birth vaginally with neither ventouse nor forceps nor caesarean
  • Less likely to use pain medications or to have a caesarean birth
  • More likely to be satisfied with your experience
  • More likely to have a shorter labour
  • Less likely to have postpartum depression
  • Your baby could be less likely to have low five-minute Apgar scores (the score used when babies’ health and well-being are assessed at birth and shortly afterwards).

Would you want to give it a try?

According to reviews of research the type of support doulas supply has been shown to do all these things.

You’re probably wondering what exactly do doulas do that can have all these potential benefits? I asked a couple of your local doulas what they bring to your birth team.

Alex and Desiree both work in North Hampshire. As they talk about becoming doulas and what they love about being doulas I hope you will see that the benefits are so wide ranging even for times when that “more likely to” in the research doesn’t turn out to be definitely will. Perhaps we should add to the list, in our experience having a doula on your team will make you more likely to realise how amazing and wonderful you truly are.

Alex with clients
Desiree

How did you hear about doulas or first start thinking it might be for you?

Alex: Unknowingly, I have doulaed for many years. The saying “it takes a village to raise a child” sits very closely to me as this is how I started my Doula journey. Then a woman in my village, who I offered support to, asked me if I knew of any doulas in our area. The seed was planted as I supported her and decided to start my Doula journey officially.

Within 2 weeks of deciding to go for it I signed up for my Doula training course and within less than a year I became too busy to continue my long standing medical career. And I love what I do!

Desiree: I heard about Doula’s through my sister as she chose to have a Doula support them through their birth. I was very naive and found it odd and rather ‘hippy’. My sister had the most amazing support from her doula.

Then when was pregnant and began planning my birth I knew I wanted a Doula present and having had a long labour my doula was consistent throughout. It really sealed my desire to be able to offer that same continuity of care, calming presence and support that I received to other women and their partners.

What’s your favourite thing about being a Doula?

Desiree: It’s such a privilege for me to share such an intimate, life changing experience with a woman. Seeing her grow, her strength and her ability to birth regardless of what kind of birth – I truly value that. I love seeing women flourish as they step into motherhood, whether it’s the first time or third time.

Alex: The variety of women and couples I meet and being part of their pregnancy, birth and beyond. I feel extremely privileged being a doula. Seeing women making their own informed choices whatever situation they find themselves in. And then seeing women feeling empowered and those lush newborn baby cuddles at my first postnatal meeting.

What are your top tips for planning a positive birth?

Alex: Gather information, know about your choices, trust your body and your instincts. Never take “no” for an answer unless all resources and options explored. Hire a Doula!

Desiree: Birth is a wonderful journey that can sometimes be smooth and straightforward or it may be windy and long. Birth can be like a picnic – you may have 4 seasons in one day.  As much as we can plan, there are unforeseen events that can happen. Whilst it’s great to have a plan, it’s important to know what your options are and know that you have choices. Having a birth plan in place can help. Being prepared for all eventualities puts you in a far stronger position afterwards to feel you retained some choice and control in what happened. Understanding our hormones and our environment plays a huge part in how our bodies relax and function during the birthing process.

Do you have any top tips for new parents?

Desiree: Listen to yourself. Family and friends have the best intentions when they feel they need to ‘offer’ their advice, however there is so much conflicting advice it becomes an information overload. Do what you feel is best for you and your child. Everything your baby needs you already have.

Alex: Restrict visitors, take your time, enjoy getting to know each other, accept help (meals, house chores, childcare for older siblings). Be aware of the 4th trimester. Be gentle on yourself and never compare yourself with other new mums! Sleep when your baby sleeps during the day, even if it’s a cat nap here and there. Get support from a postnatal Doula and don’t feel afraid to ask for help!

Now you’ve had the chance to get to know a couple of our local doulas a little bit. If you decide to include a doula as part of your birth team you will get to know her really well in the antenatal sessions you have together. More importantly, she will get to know you and how she can support you and the rest of your birth team the best way for you. If you’ve got more questions you might like to check out our frequently asked questions page http://www.hampshiredoulas.co.uk/frequently-asked-questions/ and always feel free to get in touch and ask more questions if you don’t find yours is answered there.

hampshiredoulas.co.uk hampshiredoulas@gmail.com facebook.com/hampshiredoulas

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Caterpillar Music Expansion! Newbury and Winchester

Hi! I’m Jaz and I set up Caterpillar Music in Basingstoke in 2012. Our weekly music, movement and sensory classes got so popular that the 2 that I started with quickly grew to 6, then 10 and now we’re at a fabulous 24 weekly classes, many with waiting lists. I found I could no longer run sessions as just little old me, so now we are a team of 5!

Nicky was one of my class leaders that started with me back in 2016. I mentioned to her that I’d love to expand and go even further than where I was (Basingstoke, Bramley and Tadley). After her laughing and saying I do enough (she is actually right- doing this and taking care of my 3 little ones…! but I do love it!!) She said she’d love to come on board and wondered if we could do it together. We get on so well and also have a great working relationship. So we decided to go for it!! We are currently in the process of expanding.

We are setting up our superb classes to Winchester and Newbury and are launching this September.

For those of you that haven’t come to Caterpillar Music let me give you a little idea of what we do… each unique session will include a variety of amazing puppets, instruments, bubbles, parachutes, light shows, sensory equipment and much more. Each week is a new adventure. We could be diving under the sea one week and going to the circus the next.

We currently have over 300 Mums that come each 1/2 term and we often have families stay with us right from their little ones being tiny until they start preschool and even school.

One of the most precious things is to see a little one clap for the first time, or crawl to the puppet bag. We’ve had lots of “firsts” at class and it’s so lovely to be part of the journey that childhood is. We also work really hard on ensuring our classes are relaxed and comfortable for parents and carers and to help everyone feel welcome and “at home”.

We are SO excited for this new journey we are on to bring our sessions to new families. We will be launching in South Wonston, Winchester, Kingsclere and Thatcham to begin with. Once we’ve conquered those areas, no doubt we’ll be opening elsewhere too!

If you have friends or family or you’d like to come along to our new classes please do find us. We’re on Facebook: www.facebook.com/CaterpillarMusicNewburyandWinchester 

Jaz & Nicky xx

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NHM Reader Recommendations: Memory/Keepsake Bears

An NHM Reader asked: “can anyone recommend someone locally who makes memory/keepsake bears from newborn clothes?”

Thank you the the NHM community for your responses, these are below, in no particular order. Thank you also to Juliet for putting this post together!!! 

NHM Reader’s recommendations for Memory/Keepsake bears

Sarah’s Handmade

Sarah’s Handmade

Linda said “Sarah’s Handmade – She’s brilliant.”

Debra Designs

Debra Designs

Emma said “This lady is amazing, the teddy we had made for our youngest is amazing”

Stacey said “Debra Designs”

Debra said “Yes I do, Basingstoke based, but can post if needs be! My page is Debra Designs Keepsakes Feel free to pop over and have a look!!”

Kellbells keepsakes

Kellbells keepsakes

Claudia said “Kelly of Kellbells keepsakes – she also makes school memory beats which are fab.”

Kelly said “Thanks for the recommendation Claudia. I make memory keepsake animals. Please check out my page.”

Graces Creations

Graces Creations

Lucy said “My friend makes beautiful bits she’s online and posts highly recommended”

Memory Bears From The Heart By Paula

Memory Bears From The Heart By Paula

Nicole said “Memory Bears By Paula Not local but great quality and prices and willing to ship.”

Sew Memorable

Sew Memorable

Amber said “Hi…I am Bramley, Hampshire and I am Sew Memorable…have a look at my facebook page… My Bears have moveable arms and legs and you can choose where each fabric goes…”

Sarah’s Handmade

Sarah’s Handmade

Sarah said “I’m in Hook, Hampshire. I post worldwide.”

Other Suggestions

Wendy said “I intended to do this but I didn’t like the idea of the clothes being cut up so my kids cuddly toys wear them. Jelly cat toys fit newborn socks perfectly.”

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NHM Reader Recommendations: Pregnancy Massages

An NHM Reader asked: “Can anyone recommend anywhere locally to get a massage while pregnant. I need my shoulders /neck done as they are very sore.”

The responses from the NHM Community are below, thank you for your contributions. Please note, they are in no particular order!

Thank you very much also to Juliet who put this post together!

NHM Reader Recommendations: Pregnancy Massages

The Courtyard

The Courtyard, Hampshire

Hannah says “The Courtyard, or Beechdown, went to Courtyard had a full massage and facial it’s a mother and bump package it’s soo relaxing would definitely recommend”

Yvette says “The Courtyard in Hatch Warren do an amazing pregnancy massage. I ended up having it done 3 times it was so good!”

Leah says “The Courtyard, absolutely amazing & you feel truly pampered when you leave & relaxed!”

Beechdown Health Club

Beechdown Health Club

Hannah says “The Courtyard, or Beechdown”

Lizzie says “I went to Beechdown when I was pregnant, it was lovely.”

Beth says “I went to Beechdown, lovely!”

Leah says “Beechdown.”

D&D Beauty

D&D Beauty

Clare says “DD Beauty in Sherfield park”

Lola says “Nicola Louise Ascroft from D&D”

Truly Scrumptious Beauty Salons

Truly Scrumptious Beauty Salons

Hayley says “Truly Scrumptious … Overton or Basingstoke”

Kirsten says “Yes I agree, amazing”

Different Strokes Massage

Different Strokes Massage

Kate says “Different Strokes Massage”

Ashley says “she’s fantastic! and specifically qualified in pregnancy massage.”

Charlotte McDonald Sports Massage

Charlotte McDonald Sports Massage

Rachel says “Charlotte McDonald she works from the regents offices in Chineham is brilliant. More sports massage than relaxation massage.”

Charmaine Sala Massage Specialist

Charmaine Sala Massage Specialist

Carla says “Charmaine Sala”

Claire says “Highly recommend Charmaine Sala Massage Specialist”

Sarah says “Charmaine Sala is fabulous”

Heather says “Charmaine Sala”

Winchester Spine Centre

Winchester Spine Centre

Mary says “Not sure if Winchester is too far, but I had an excellent pregnancy massage when I was overdue with my first baby here. Well worth travelling for”

Body Focus

Body Focus

Stevie says “Ali at Body Focus”

Thrive Massage

Thrive Massage

Nicola says “Hi I hold specialist pregnancy massage qualifications. I’m based in Chineham. My website needs to be updated with more pregnancy treatment descriptions, but please contact me if you need any information.”

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