Relax with Kath – Relaxation Classes for Adults

As well as Relax Kids classes for children I also run relaxation classes for adults! I’m embarking on my Yoga Teacher Training journey and am very excited to be offering the classes below to my timetable.  I advertised my first Monday evening class and it filled within 12 hours which was fabulous but also made me realise that we need things like this in our lives!! I wanted to provide something that offers a bit of everything relaxation-wise (intro to mindful moments, beginners yoga and finishing off with some relaxation) so that people can come along and enjoy some time for themselves.

****NEW TUESDAY DAYTIME CLASS****
Starting Tuesday 23 April
9.45am-10.45am in Popley20 mins of MINDFULNESS techniques
20 mins of beginners YOGA
20 mins of RELAXATION
£30 for 5 week courseBookings can be made at: http://bit.ly/rwktues
****NEW MONDAY EVENING CLASS****
Starting Monday 10 June or Monday 8 July
8-9pm in Popley20 mins of MINDFULNESS techniques
20 mins of beginners YOGA
20 mins of aRELAXATION
£24 for 4 week courseBookings can be made at:

http://bit.ly/rwk10june  for 10 June course

http://bit.ly/rwk8july for 8 July course

Places are limited on the courses and I’m hopeful that the Tuesday morning course will continue during term time after my first course in April.

AND

If classes aren’t what you want, but you still fancy some ‘me’ time, then please check out my Relax with Kath Facebook page as I’m also a qualified massage therapist, offering treatments such as relaxation massage, hot stones massage, thai foot massage, beauty facials (deluxe, hot stones, classic and express) and not so relaxing waxing from my home treatment room in Oakridge.  I’ll soon be offering eyelash lift and tint as well! Check out https://www.facebook.com/relaxwithkath for more info.  I’m offering any North Hants Mum readers £5 off their first treatment with me! Just quote NHM to get £5 off any full price treatment.

Contact Kath Routledge rkbasingstoke@yahoo.co.uk or 07989 476533

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