If you are expecting a baby and need help to mentally prepare, as well as take time to connect with your growing baby, or even have a fear of what type of labour awaits you, the ChillMAMA Pregnancy Meditation with Marie Behenna is now available to download for just £2.99.
This 13 minute affirmation and mediation piece is on the same shorter version taught in Marie’s Basingstoke classes and written in her book The FitMama™ Method (Souvenir Press 2912)
Marie Behenna has helped 1000’s of women in the run up to giving birth, with fitness classes, one to ones, and meditation.
Download Links:
iTunes: https://itunes.apple.com/gb/album/chillmama/id1292661821?i=1292661832
Spotify: https://open.spotify.com/album/6FJIoGcjlDc2HdCyh6ftZ7
Amazon: http://amzn.eu/jhvDlQw
CD Baby: https://store.cdbaby.com/m/cd/mariebehenna2
Follow this link to read about the live recording by producer Garry Webb of Prodbear: http://prodbear.co.uk/blog/
Best wishes
Marie Behenna
Director : Studio 41 Fitness Ltd
Founder & Author: The FitMama™ Method
Tel: 01256 369 291
Don’t miss out on future posts like this – you can receive updates directly to your inbox by email by adding your email address to the box on the top right of this page and hitting subscribe. You can also follow NorthHantsMum onTwitter,Facebook Page, Facebook Profile, LinkedIn and Feedly. I hope to see you there!