Buggyfit is an outdoor exercise class for Mum’s. Designed to get Mum’s out and exercising safely, and the plus side is that babies come too.
Classes enable Mum’s to rebuild their pelvic floor, their core, stamina and tone their body, whilst also stocking up on that all important vitamin D!
Classes involve using a variety of different circuits and exercises.
There is always lots of laughter, and chance to make friends, it doesn’t matter if baby cries, we change what we are doing and the instructor helps to keep them entertained.
Classes run –
We meet outside The Hive Community centre on Kersley Crescent, Odiham (RG29 1QH). This is the first building on the right.
For more details get in touch with Anna on 07920 405512, or email email@example.com.
You can also look us up on twitter and Facebook. More info available here – http://ucgrace.co.uk/buggyfit.html.
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